8212 118 Avenue, Edmonton, AB T5B 0S3 Phone 780 471 1122 Fax 780 479 2579 www.catholicsocialservices.ab.ca FAMILY LIVING PROGRAM WINTER 2015 GROUP THERAPY SCHEDULE For more information or to register, please contact Kari Boult at 780 420 6081 or kari.boult@catholicsocialservices.ab.ca Please note that ALL groups are now being professionally facilitated by a Registered (Provisional) Psychologist or a Registered Clinical Social Worker. Receipts will be provided for extended health care benefit reimbursement. Anger Therapy Support Group Dates offered: $600 OR $60 / session January 22 – March 26, 2015 Ten Thursday evenings from 6:00 pm – 8:00 pm at Catholic Social Services East Office (8212 – 118 Avenue in Room 035). Anger is often understood as a negative emotion, one that we are meant to control. Anger as an emotion, however, is not necessarily wrong. It is how we express this anger that can often lead to negative experiences, hurting ourselves, our relationships and others. Anger is often linked to the way one thinks, perceive situations and react. Gaining awareness about one’s anger can provide opportunity to fully understand one’s self and one’s interactions with others. The goal of this group is to provide support, self-awareness, and strategies to understand and express feelings of anger in a healthy way. Strategies used include group exercises, supportive interactions, and homework assignments based in Cognitive Behavioural Therapy and Mindfulness theories. There is a maximum of 10 clients and a minimum of 6 clients in the group. Registration is required. Upon initial contact, the client will be given an appointment with the Counsellor Facilitator to determine suitability into the group. The full cost of the group is $600 or $60 per session (includes the screening session). It is NOT a drop-in group but a commitment to the full 10 sessions (closed group). The $60 per session is for pre-approved payment plans only. The Counsellor Facilitator is a Registered Provisional Psychologist in which receipts will be provided in order for one to access Extended Health Benefits (e.g. Blue Cross, Standard Life, Great West Life, etc.) for reimbursement. Counsellor Facilitator: Jill Storcer, Registered Provisional Psychologist #1102p. Jill has been working in the area of anger management for 6 years now, including co-facilitating therapy groups. She has concentrated her practice on issues of relationships, anger and managing emotions, dealing with symptoms of depression and anxiety and moving through the grieving process. Jill’s approach to therapy is based in Client Centred Theory and Cognitive Behavioural Therapy. PROGRAMS OF CATHOLIC SOCIAL SERVICES SERVING PEOPLE OF ALL FAITHS AND CULTURES Catholic Social Services Depression Therapy Support Group Dates offered: $600 OR $60 / session February 25 – April 29, 2015 Ten Wednesday evenings from 6:00 pm – 8:00 pm at Catholic Social Services East Office (8212 – 118 Avenue in Room 035, April 15 in the Genesis Room). While depression has become a common topic, many still do not understand the experience and the impact that depression can have in your life. There are many common known symptoms to depression, however each person experiences depression in a unique and personal way. Identifying and processing your personal experience can be beneficial to managing your symptoms towards a healthy life style. The goal for this therapy group will be to identify your experiences, to process in a supportive environment through learning to examine beliefs, attitudes, thoughts and feelings, and to learn healthy coping skills. There is a maximum of 10 clients and a minimum of 6 clients in the group. Registration is required. Upon initial contact, the client will be given an appointment with the Counsellor Facilitator to determine suitability into the group. The full cost of the group is $600 or $60 per session (includes the screening session). It is NOT a drop-in group but a commitment to the full 10 sessions (closed group). The $60 per session is for pre-approved payment plans only. The Counsellor Facilitator is a Registered Provisional Psychologist in which receipts will be provided in order for one to access Extended Health Benefits (e.g. Blue Cross, Standard Life, Great West Life, etc.) for reimbursement. Counsellor Facilitator: Paula Mihai, Registered Provisional Psychologist #1405p. Paula has experience working with a variety of issues such as depression, anxiety, relationship conflicts, and trauma. She also has experience working with mental health concerns within clinical, educational and residential treatment settings. Paula has an integrative approach to therapy, with a main focus on Cognitive Behaviour and Mindfulness strategies. Page 2 Catholic Social Services Mindfulness Therapy Support Group Dates offered: $600 OR $75 / session March 9 – May 4, 2015 Eight Monday evenings from 6:00 pm – 8:30 pm at Catholic Social Services South Office (8815 – 99 Street in the 3rd Floor Boardroom). Do you feel easily overwhelmed by and react strongly to emotions? Do you find it hard, as a result, to build healthy relationships? In this program you will learn to develop skills in paying full attention to your "uncontrollable" emotions, thoughts and sensations and, learn to master your emotions more effectively. This will enable you to enhance your social and occupational functioning and thus, build a more peaceful relationship not only with yourself, but others. The main objective is for you to learn and refine skills in changing behavioural, emotional, and thinking patterns towards healthier emotional living. Some of the behaviours to be decreased will include thought distortions, uncontrollable emotions, impulsive reactions and interpersonal chaos. At the same time, you will learn and practise core mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills. Mindfulness is “paying attention in a particular way, on purpose, in the present moment, non-judgmentally” (by Kabat-Zinn). Facilitator: Diana Yiu, Registered Clinical Social Worker There is a maximum of 10 clients and a minimum of 6 clients in the group. Registration is required. Upon initial contact, the client will be assessed by the Family Living Program Coordinator to determine suitability into the group. You may be asked to speak (over the phone) with Diana Yiu. The full cost of the group is $600 or $75 per session. It is NOT a drop-in group but a commitment to the full 8 sessions (closed group). The $75 per session is for pre-approved payment plans only. The Counsellor Facilitator is a Registered Clinical Social Worker in which receipts will be provided in order for one to access Extended Health Benefits (e.g. Blue Cross, Standard Life, Great West Life, etc.) for reimbursement. Please check your benefit plan prior to paying to ensure reimbursement. Counsellor Facilitator: Diana Yiu, M.S.S.W., R.S.W., Clinical Registry #00087. Diana’s area of specialization include addiction and mental health, marriage and family therapy, intercultural and spiritual counselling. In the past decade, Diana has been involved in the study and practice of Dialectical Behavioral Therapy (DBT), using mindfulness training as a base to help build skills including distress tolerance, emotion regulation and interpersonal effectiveness. She has a special interest in working with people of different personality types such as having borderline, avoidant and dependent traits and people experiencing depression and anxiety. Page 3 Catholic Social Services Couples Communication Therapy Support Group Dates offered: $800 / couple April 21 – June 30, 2015 Ten Tuesday evenings from 6:00 pm – 8:00 pm at Catholic Social Services East Office (8212 – 118 Avenue in Room 035). There will be NO class on May 26, 2015. In a confidential and supportive group environment, you’ll have the opportunity to learn ways to feel heard, understood, and valued, while developing a deeper relationship with your partner. You’ll be able to practice practical and effective communication techniques, to appreciate the strengths you and your partner bring to the relationship, and to support each other’s dreams and goals. You’ll benefit from the support of the group through the use of role plays and discussions, and you’ll benefit from private time with your partner to apply new learnings to real life issues that you want to work through with your partner. The goal of this group is to provide support, to enhance skills in communication, to find ways to keep conflict discussions calm, and to foster closeness with your partner. There is a maximum of 5 couples and a minimum of 3 couples in the group. Registration is required. Upon initial contact, the client will be given an appointment with the Counsellor Facilitator to determine suitability into the group. The full cost of the group is $800 or $80 per session (includes the screening session). It is NOT a drop-in group but a commitment to the full 10 sessions (closed group). The $80 per session is for pre-approved payment plans only. The Counsellor Facilitator is a Registered Psychologist in which receipts will be provided in order for one to access Extended Health Benefits (e.g. Blue Cross, Standard Life, Great West Life, etc.) for reimbursement. Counsellor Facilitator: Fabiola dePina-Jenkins, Registered Psychologist #3694. Fabi has worked with individuals, families, and couples, including children and adolescents, helping them to increase self-awareness, to find positive ways to meet their personal needs, and to improve their relationship with themselves and with others. Fabi has worked with clients on a variety of issues, such as healing from early childhood experiences, coping with trauma, depression, anxiety, family conflicts, and self-esteem. Fabi has worked with couples struggling with a variety of concerns, including blended family issues, personality differences, communication difficulty, trust concerns, and difficulty supporting each other through various life stressors. Fabi’s work with couples is founded on a humanistic approach, and she utilizes knowledge from family systems theory and Gottman’s principles to improve relational functioning. Fabi utilizes a variety of tools to help individuals navigate through challenging issues in a more peaceful, honest, and compassionate way. Page 4 Catholic Social Services Therapy Support Group Registration: Prior to becoming registered, the client must attend a one hour screening session with the Counsellor Facilitator to assess suitability. Registrations are taken on a first come, first served basis. Register early to reserve your place in the group. (Catholic Social Services reserves the right to cancel scheduled groups if a minimum number of registrants is not achieved. Full refunds will be issued in such instances). Refund Policy: Refunds will only be issued if a group registration is cancelled at least (7) days prior to the start of a group. A $50 administration fee will be charged for cancellations. NO refunds will be made for non-attendance at groups. How to Register: Call 780 420 6081 to register or you can drop by the office (8212 – 118 Avenue) and speak with the Family Living Program Coordinator. We accept Visa, MasterCard, Debit Card, Money Order, Cheque and / or Post-Dated Cheques or Cash. Fees: Our groups are affordable; we can set up a payment plan that works for you. ALL groups are now being professionally instructed by a Registered Psychologist or a Registered Social Worker. Receipts will be provided to assist with extended health care benefit reimbursement. Special Note: You must be 18 years of age to register for a group. Group Leadership: Our Counsellor Facilitators have post-secondary education in Psychology or Social Work. Your Counsellor Facilitator has extensive experience and is a team leader with skills and education in group process, leadership skills, and crisis intervention. At Catholic Social Services, we value our community and respect your privacy. Please note that we do not share or sell any of your personal information. If you do not wish to be on our contact email list, please reply to this message and your information will be removed. Thank you for your continuing support. Groups and/or group dates / prices are subject to change without notice. If you would like to be added to our email mailing list please email me directly at kari.boult@catholicsocialservices.ab.ca Page 5