Oxford University Peer Support OXFORD UNIVERSITY PEER SUPPORT PROGRAMME SURVEY HILARY TERM 2009 The Peer Support Training Programme began in 1991, in response to the stated needs of staff and students in welfare positions and pastoral roles. The training was first held at the University Counselling Service for Welfare Officers, who would use the skills in their roles in college. In 1992, the scheme was extended to the colleges, when St Edmund Hall approached the programme co-ordinator to train a group of students and staff within college as peer supporters, in order to strengthen their welfare system. This was the beginning of the Oxford University Peer Support Programme as it is known today: 30 colleges and departments train students annually (see list of colleges and departments involved in the scheme). In 2002, an external review recognised the value of the programme, especially in the ‘front-line’ provision that trained peer supporters offer to their peers. The review recognised that the Peer Support Programme is an integral part of the ‘support and guidance system within the University’. About Training Training is provided by members of the Peer Support Training Team. The following are currently members of the team: Anne Ford (Co-ordinator), Ruth McCalman (Deputy Co-ordinator), Lucy-Jean Lloyd and Kate Ward-Perkins. The programme is run through the University of Oxford Counselling Service. The co-ordinator attends weekly staff meetings. Training consists of 10 three-hour sessions and continues through regular supervision after the structured training has ended. Skills learned through training include being a good listener, helping others to feel more comfortable with social, academic and personal relationships and managing and communicating about sensitive issues. In training, an emphasis is placed on the listener learning his or her limits within a listening situation, and when best to refer on the person whom they are supporting. Through training, the students become aware of information about support, counselling and medical services so that these are readily available to students who speak to them. We also explore the welfare network within colleges in order to ensure the peer supporters understand where best to direct their peers, when an internal referral is needed. Further training is available through the Annual Peer Support Conference, held in Michaelmas Term. Students are invited from around the university to meet and receive training on a specific topic. Topics covered include diversity, working with international students, managing stress creatively, a day of sharing good practice, and dealing with difficult issues that arise in supervision. Cambridge and Reading Universities are invited to attend the conference as they use same model as Oxford. The past three years, we have had guests from University of Gothenburg, Sweden, University of Tartu, Estonia and Nelson Mandela Metropolitan University, South Africa. The conference provides a unique learning opportunity for peer supporters and a chance for peer supporters to meet and work with peers from their own and other universities. After Training Students who are trained commit themselves to being available in their role as peer supporters for at least two terms after training. Because students are not trained to be counsellors, they must attend fortnightly supervision sessions. This guarantees that they are not acting as (or being asked to act as) counsellors, or committing too much time to being a peer supporter. Supervision is an integral and mandatory part of the programme. Through discussing issues arising from the peer supporters’ role in college, the safety of those seeking support is ensured, as is that of the peer supporters and the college in which the programme is based. Once trained, peers supporters make themselves known in college through various means: posters, web-pages, t-shirts, events, and generally being around college. They ensure that students can talk to them in confidence, but are clear there are certain instances where they will break confidentiality (see attached Peer Support Code of Confidentiality). Peer supporters use their skills mostly in an informal way—with friends, acquaintances, during Freshers’ Week, etc. In some colleges, the peer supporters hold regular dropin sessions. Generally these are held for two hours a week, and the peer supporters take it in turn to staff them. Although they are not used regularly, those who run drop-ins believe it is important to offer the formal space to those who want to take it up. The role of peer supporter is to be a friendly face, a listening ear, and to pick up on difficulties when they come their way. They are also trained to be friendly and welcoming to new and lonely students, and to raise in supervision trends and issues of concern. The latter can be fed back to college or the university as appropriate. The skills they learn in training allow them to carry out their role safely and effectively. In addition to peer supporters advertising themselves in colleges and departments, there is a binder in the waiting room at the Counselling Service that houses a copy of all peer support posters from around the university. This allows students who use the Counselling Service to access peer supporters in a different way. It is important that the programme is clearly joined up between the colleges and the Counselling Service, out of which it runs. (See attached: Use of Peer Supporters throughout the University) Peer Support Survey @ Oxford University The Peer Support Trainers carried out a survey of peer supporters across the University in Hilary Term 2009. We asked students to report on how they used their peer support skills during Michaelmas Term 2008. Our aim was to ascertain how peer supporters use their skills, what issues they support, and if, when and to whom they refer their peers. We also asked how peer supporters think colleges could better use this group of trained, prepared, reliable and supervised students. The following is information from the survey. One hundred and fifty-four peer supporters participated from 26 colleges and departments (See list of Colleges and Departments that Participated in Survey) Total People Supported 1261 Informal 920 Formal 341 Males 518 Females 743 Peer Support Contacts--Formal and Informal Informal Formal Peer Support Contacts--Males and Females Males Females Issues Supported by Peer Supporters The following issues were supported by 154 peer supporters across the university. Some of the students were supported on numerous occasions, but the numbers below reflect the number of peer supporters who dealt with the issue, rather than the number of times the issue came up. Issues Supported by Peer Supporters relationships, including friendships academic/work depression family illness/health issues bereavement exams loneliness/homesickness career/future Eating disorders self-esteem settling in drugs/alcohol abuse finances self-harm sexual orientation social isolation suicide 141 109 65 63 50 43 36 34 34 29 23 23 21 19 15 15 15 13 11 10 A graph to show the issues supported by peer supporters 160 140 120 100 80 60 40 20 0 mental illness suicide social isolation sexual self-harm finances abuse drugs/alcohol settling in self-esteem Eating disorders career/future loneliness/home exams bereavement illness/health family depression academic/work Series1 relationships, number of peer supporters mental illness issues It is clear that the bulk of what peer supporters talk to their peers about is relationships, work problems, family and depression. However, they do come across a myriad of issues in the JCR and MCR, including helping freshers with the experience of settling in to university life, thinking about life after Oxford (careers, relationships and how to manage them), loneliness and social isolation, health and well-being, and bereavement. In cases of long-lasting or deep depression, self-harm, suicidal behaviour, and illness the peer supporters refer on to the appropriate resources (see below). Peer supporters fill a niche in the welfare system: they provide on the ground support about common issues, ones that do not necessarily need more than some general support and a peer who can give time and a listening ear. The peer supporters are also a first port of call for many students who feel more comfortable telling a friendly peer about their problems before going to a professional. In their role, peer supporters can encourage people to seek help, and can help to reduce the stigma in doing so. Referrals Peer supporters are familiar with the resources, both within and outside college, to which they should refer. Time is spent in training on the most effective way to refer a student to the resources available to them. This enables peer supporters to set limits for themselves and the person they are supporting, when the issue being presented is complicated and needs further attention. Through supervision, any uncertainties about referral are discussed, managed and monitored. The Peer Support Trainers are available between supervision sessions via email, if the peer supporters have a query about a referral. The following shows the referrals made by peer supporters: REFERRALS MADE BY PEER SUPPORTERS SENIOR TUTOR/WELFARE DEAN JUNIOR DEAN TUTOR GP/COLLEGE DOCTOR COLLEGE NURSE CHAPLAIN OXFORD UNIVERSITY COUNSELLING SERVICE SAMARITANS FAMILY NIGHTLINE EATING DISORDER ORGANISATIONS SEXUAL HEALTH ALCOHOL/DRUGS SERVICES NHS DIRECT OUSU OTHER* TOTAL 61 31 99 52 75 16 78 10 89 19 17 27 8 8 1 49 640 *Referrals to ‘other’ included other peer supporters, friends, police (Junior Deans), other agencies not listed and self-help books on the subject raised by the person seeking help. The results from the survey confirm that peer supporters understand when and how to refer. We were amazed by the volume of referrals made over an 8 week period—640 referrals in total—something the trainers were not aware of. Although we hear about and monitor referrals through supervision, we most often hear about the most difficult cases. It is heartening to know that peer supporters are comfortable referring even though a peer might not be experiencing a high level of distress. An unexpected result was in the high number of referrals to tutors (99 in total). This indicates that peer supporters are comfortable with and recognise the importance of the tutorial relationship. When students talk to peer supporters there is often a link between the problem presented and their academic work, whether or not the problem is actually an academic one. Peer supporters are able to encourage their peers to speak to their tutors if they aren’t managing their workload, in order to reduce any additional stress this might add to their problem. In two supervision groups, the Medical School and St Hilda’s/St Anne’s, we linked the issues they supported to the referrals they made. This gave a snapshot of which issues in particular peer supporters refer. In 100% of cases, the peer supporters referred the following issues: pregnancy/sexual health, selfharm, suicide attempt, depression (when it was clear to the peer supporter that it was more than a case of the student feeling ‘down)’, mental illness, sexual assault, and eating disorders. They also referred students who were experiencing the following issues, although not in all cases: self-esteem, work stress, family problems. ISSUES SUPPORTED AND REFERRALS MADE Oxford University Medical School Supervision ISSUE SUPPORTED Relationships bereavement family problems work stress failed driving test exam failure/stress depression attempted suicide social isolation illness self-esteem issues REFERRAL MADE YES NO X X X X X X X X X X X sexual abuse-past sexual assault career/future mental illness financial housemate problems clinical experiences X X X X X X X ISSUES SUPPORTED AND REFERRALS MADE St Anne’s and St Hilda’s Supervision ISSUE SUPPORTED Relationships work stress family problems eating disorders career/future contraception/pregnancy depression attempted suicide social isolation illness self-esteem issues supporting supporter pregnancy going abroad self-harm settling-in issues REFERRAL MADE YES NO X X X X X X X X X X X X X X X X It is reassuring that peer supporters take seriously the need to refer, and feel able to assert themselves with their peers when faced with serious issues. The level of referral by peer supporters in this study clearly indicates that the training and supervision on this topic is sufficient, and a vital part of the programme Can colleges make more use of peer supporters? Overall the peer supporters appreciate the backing of peer support in their respective colleges and departments. In many colleges, the link to the SCR member who is designated to watch over peer support is well developed, and that person has a good understanding of peer support in general and the role of peer supporters in their college. Some peer supporters, however, hope to develop stronger links with the SCR in their colleges, especially with the college nurse to whom they often refer. In general, help with advertising the service would be welcomed. The peer supporters work hard to let students know about their service, whilst making it clear that they can be approached about anything, not just ‘big problems.’ Referrals from tutors, nurses and other members with a welfare role would be appreciated by peer supporters; this happens informally in some colleges already. Clearly the referral would need to be thought about carefully, and would need to be appropriate. Examples of referrals that are appropriate include: homesickness, relationship issues (including friendships and housemate conflicts), international students settling in to Oxford, loneliness and general settling-in issues. In many colleges we are working to make more use of peer supporters during Freshers’ Week, interviews, open days, with international students, etc. One of the concerns related to this has to do with colleges making accommodation available, and possibly subsidising the cost. There are many avenues of support and welfare in Oxford, and peer supporters are a natural resource to tap into. They are willing to help out at university and college events, and are trained to deal with tricky situations that sometimes arise, such as during the interview process. Michaelmas Term we worked with the International Office and provided peer supporters to work at the International Students Open Day, where they circulated amongst the newcomers and answered questions. Finally, some colleges mention peer support and their peer supporters on their official web page (as different from the JCR/MCR web page). As peer support is a valuable resource, peer supporters would like it if all colleges mentioned peer support as an integral part of the welfare provided in their college and in the university. Submitted by: Anne W. Ford, Co-ordinator Oxford University Peer Support Programme Oxford University Counselling Service 8 May 2009 Oxford University Peer Support OXFORD UNIVERSITY PEER SUPPORT PROGRAMME COLLEGES AND DEPARTMENTS INVOLVED IN THE SCHEME Colleges: Balliol (2004) Brasenose (2007) Christ Church (2005) Corpus Christi (2001) Exeter (1997) Hertford (2005) Jesus (2001) Keble (1999) Lady Margaret Hall (1999) Lincoln (2001) Mansfield (1994-2006) (2009) New College (1998) Oriel (2001) Pembroke (2007) Queen’s (2008) Regent’s Park (2007) St Anne’s (1999) St Catherine’s (2005) St Edmund Hall (1992) St Hilda’s (1999) St Hugh’s (1998) St John’s (2004) St Peter’s (2001) Somerville (1997) Trinity (1997) University (2000) Wadham (1997) Worcester (1999) Departments: Medical School (2003) Said Business School (2005) Other groups: Junior Deans (1994) Oxford University Peer Support OXFORD UNIVERSITY PEER SUPPORT PROGRAMME SURVEY HILARY TERM 2009 COLLEGES AND DEPARTMENTS PARTICIPATING IN SURVEY Colleges: Balliol Brasenose Christ Church Exeter Hertford Keble Lady Margaret Hall Lincoln New College Oriel Pembroke Queen’s St Anne’s St Catherine’s St Edmund Hall St Hilda’s St Hugh’s St John’s Somerville Trinity University Wadham Worcester Departments: Medical School Said Business School Other groups: Junior Deans Oxford University Peer Support Programme Code of Confidentiality Confidentiality Everything that is discussed with you in your role as peer supporter should be kept between you and the person seeking support. It is better to err on the side of confidentiality when you are unsure whether or not you are in the role of peer supporter, e.g. if a friend tells you something without specifically asking you to be a peer supporter. If you are unsure as to whether something needs to stay confidential because you are unsure of how you are being approached (e.g. friend, peer supporter, or both)…ask the person who is talking to you. In supervision, you will talk about the issues raised in individual peer support Sessions and how you felt about the interaction, but you will not give identifying information about the individual. If, for any reason, you think you need to identify the person seeking support, this needs to be done with your trainer/supervisor, not with other peer supporters. If you need to speak to somebody about a situation that has arisen, and your trainer/supervisor is unavailable, you need to approach one of the other people/sources identified in training, e.g. counselling service, academic with a pastoral role, etc. Breaking confidentiality Confidentiality will need to be broken if somebody has attempted or is talking about attempting suicide. Confidentiality will need to be broken if there is evidence of serious mental health problems. Confidentiality will need to be broken if there is evidence of serious selfharm, which may be life-threatening. If you are unsure of any of the above (i.e. whether or not something is considered life-threatening), speak to your supervisor before taking action. How to break confidentiality Once you have decided that it is necessary to break confidentiality, discuss this with the person seeking support. Explain why confidentiality needs to be broken, and that you will help them through the process. Encourage the student to approach the appropriate resource him/herself. If they cannot manage it alone, you can accompany them (i.e. to the counselling service, the GP, etc.) if appropriate and if you feel comfortable. Discuss the situation with your trainer/supervisor. Let him/her know why you have broken confidentiality, and how the process is proceeding. It is preferable to do this with the student’s consent. There may some instances in which you will need to talk to your supervisor without the consent of the person seeking help. Your supervisor will decide on the best course of action (for example, does someone else in the institution need to know? Is a referral to the counselling service sufficient?) Your supervisor is there to support you so that you are not left being or feeling responsible for someone who is in a difficult situation. You will decide with your supervisor in what way you will carry on supporting the person who has come to you, if appropriate. Remember, the need to break confidentiality does not happen often, but you need to know what to do if such a situation occurs. The bounds of confidentiality are there to protect the person seeking help, the peer supporter, the peer support panel and the institution as a whole. It is important for you, as a peer supporter, to familiarise yourself with the policies on confidentiality in your institution. Your trainer/supervisor will direct you to these. OXFORD UNIVERSITY PEER SUPPORT PROGRAMME: USE OF PEER SUPPORTERS THROUGHOUT THE UNIVERSITY Peer supporters train for thirty hours in order to provide support and a listening ear to their peers. This happens both formally and informally; that is, there are ways in which the peer supporters set themselves up to be approached as peer supporters (e.g. drop-in hours) and ways in which they are around college, available through activities, which enables people to approach them casually. The following are some of the many ways they create or take opportunities to use their skills around the university: Drop-in hours Talking with friends and family in a supportive way Referrals to Senior Members who provide welfare within colleges Referrals to the University Counselling Service, GPs, and/or other appropriate agencies Welcoming Freshers: welcome on arrival, hold teas, provide basic information Working with International Students and students coming to Oxford on semester abroad programmes Helping during admissions Film evenings Break from revision for finalists/those taking Mods: Comedy and food evenings/smoothies in the afternoon with comedy shows playing in background Regular weekly/bi-weekly teas—get selves know throughout college in a way that allows students to get to know peer supporters in a comfortable setting before approaching them formally Provide ‘business cards’ with their contact details, numbers for places to get help, and other useful numbers including taxi, pizza deliveries and cinemas Health and well being: organise yoga, Indian Head massage and other events to help keep down levels of stress Work with Junior Deans, for example holding events in college together (in one college the Peer Supporters and Junior Deans held a wine and chocolate evening to enable students to get the welfare team in an informal way) Knitting circle—started out as a few people knitting, but turned into a group that came and talked while knitting Book clubs and discussion Pizza evenings Wishing finalists/ well by sending notes/sweets to all finalists Post-bop brunches/smoothie mornings Valentines chocolates to all from the peer supporters Pre guest dinner drinks Taking groups of first years to G &Ds for ice cream and to talk through what to expect during Mods Ice skating ‘Helping Hands’—a party bag in a see through glove that include the peer supporters contact details, sweets, a tea bag a pen and confetti. Given to all Freshers upon arrival Medical School—arranges annual talk for medics with Tony Hope, consultant and co-author of the book, Managing Your Mind. Focuses on dealing with competition. Peer supporters organise the event and provide tea and cake. Medical School: peer supporters email elective students—students coming from abroad for a short period of time—to welcome them. Set up regular dinners to help them meet others in the Medical School on the full course Easter egg hunt—provides a fun atmosphere at the end of a tiring term