THE GRECO-ROMAN STRIGIL Juan Yera CMT, AKA Johnny Storm, President Johnny Storms Natural Wellness. 2204 Barbara Drive, Norfolk Virginia 23518 757 5836762 Fax 757 5836762 johnnystorm_@hotmail.com BACKGROUND The ancient world used a common tool to scrape the body not only for cleaning but based on historical context to release tensions in the superficial layers of the dermis. It was one form of preening, lost to the human race. This tool is called a strigil . Generally made of copper, bronze, bone or ivory. Artistic records show the strigil being used by athletes during athletic events in the Palestra (Fig-1) and by the general population in the Roman baths. Modern interpretations of historical records generally describe the strigil as a tool used to cleanse the body after athletic events with olive oil, applied beforehand, then scraped off at the end of an event. Some describe that Caesar Augustus, who lived to age 75, had his face strigiled so severely that his skin was often seen bruised from deep use of the strigil. In Galen’s De Sanitate Tuenda he describes that it is possible to diagnose illness from observing the strigmentum and implies its use countless times validating the strigil as a medical tool. HYPOTHESIS The ancient strigil was used to eliminate adhesions between, the superficial fascia of the dermis and the deeper layers, created during the repetitive motions and inflammations produced during the rigors of physically demanding exercises and daily activities not just for exfoliating the skin. Why would youth engaged in athletic events be so consumed with being clean? Instead I suggest strigil use was a form of wellness or first aid. The use of strigils may provide one renewed tool for affecting fascia. METHODS By regularly using a strigil with varying strokes, over the dermis of a client, adhesions may be reduced and eliminated. The use of olive oil adds an important analgesic and anti-inflammatory element to the process. The client may learn to use this method on themselves. CONCLUSIONS Today regular use of the strigil implies what anecdotally the ancient practitioners knew. By using the strigil on the skin, surface tension on the dermis is reduced releasing tension in the deeper layers of the human connective tissue. Further study of this ancient tool may be beneficial in providing preventive care to provide myofascial health. THE GRECO-ROMAN STRIGIL Fig 1