Midwifery Care of Peel and Halton Hills May 2015 Nutrition Resources Government of Canada - Guide to a Healthy Pregnancy www.HealthyCanadians.gc.ca/pregnancy Health Canada’s Prenatal Nutrition Website http://www.hc-sc.gc.ca/fn-an/nutrition/prenatal/index-eng.php Canada’s Food Guide http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php Health Canada’s Pregnancy Weight Gain Calculator - http://www.hcsc.gc.ca/fn-an/nutrition/prenatal/bmi/index-eng.php Eat Right Ontario - Tips for a Healthy Pregnancy https://www.eatrightontario.ca/en/Articles/Pregnancy/Tips-for-a-healthypregnancy.aspx Dieticians of Canada - Nutrition A-Z http://www.dietitians.ca/Your-Health/Nutrition-A-Z/Pregnancy.aspx Society of Obstetricians and Gynecologists of Canada – heath in pregnancy http://pregnancy.sogc.org/health-before-and-during-pregnancy/ Nausea & Vomiting of Pregnancy Resources Motherisk - Nausea and Vomiting of Pregnancy Helpline 1-800-436-8477 Monday through Friday, 9 a.m. to 5 p.m. EST. Society of Obstetricians and Gynecologists of Canada – nausea & vomiting http://pregnancy.sogc.org/nausea-and-vomiting-in-pregnancy/ Help HER – hyperemesis education and research http://www.helpher.org/ The naming of any organization, product or therapy, does not imply endorsement from Midwifery Care of Peel and Halton Hills. This information is provided for reference purposes only.