30 Day Health Challenge

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30 Day Vitality Challenge
If your vitality or health is not where you want it to be,
we invite you to take the 30 Day Vitality Challenge and watch your world change.
Vi·tal·i·ty /vīˈtalədē/ noun The state of being strong and active; exuberant physical strength or
mental vigor, the power to live and grow.
The Challenge
1. Take the Vitality/Health Inventory. On the enclosed health inventory, mark every symptom or
condition you are experiencing at this time. This form is not for diagnosing or prescribing. It is for
you to establish a benchmark for yourself so you can go back after 30 days and ask yourself, “Now,
how is ______ doing?”
2. Educate yourself. During the 2-3 days it takes to receive your products, review the audio
presentations about the products and the impact it has had on other’s lives.
3. Purchase and consume every day the following products. To be successful in this challenge, follow
these instructions specifically, that is to eat and drink these whole foods every day for 30 days. It
only works if these foods get in the body.
o Eat 1 packet of VitaShake food per day
o Eat or drink 1 packet of Quinary food or 10 capsules per day
o Drink 1 Fortune Delight Beverage per day (makes up to 1 quart of tea)
o Use SunnyDew to nourish and sweeten to taste
o To increase effectiveness, don’t drink sodas, decrease consuming processed foods, and
increase your physical activities/exercises.
There other challenge options on page 9 of this document for weight loss, skin care, and fitness. Any
option will fit the challenge.
4. Communicate. Each week - Call and review your progress and experience each week. This gives
you a chance to ask any questions. We are here for your success!
5. Review Health Inventory after 30 days. After consuming the above Sunrider products for 30 days,
review your health inventory and ask yourself on each marked item, “Has this changed?” It is
exciting to see the changes.
A Chance to Change Your Life
See what your body can do when you add a
good nutritional dense whole food into your
body. You will see a difference in 30 days.
1
The Health Philosophy behind the Challenge … Regeneration
When you nourish and cleanse the body it has the ability to
return to balance and optimal health.
The body has different nutritional needs for each system. The ancient Chinese state that disease and
hunger were manifestations of the same thing: a lack of nutrition. The body yields to disease, weight
gain, or low energy when it does not receive the proper nourishment. Sunrider foods are designed to
nourish, balance and cleanse the body.
This nourishment and cleansing must come from a wide variety of whole foods.
The body is designed to obtain its nourishment from properly grown whole foods like vegetables, fruits
and herbs. Only whole foods have the synergy necessary for this task. They have proper cellular
structure and properties which allow the body to assimilate these foods to nourish, balance, and
cleanse the body. Sunrider Whole Food Concentrates are made with food grade herbs which are simply
the best source of dense food nourishment at the cellular level.
YOU must be willing to
accept responsibility for your own health.
Achieving well-being consists of a series of very personal decisions. The act of taking responsibility for
these decision will begin your journey to excellent health. As Dr. Tei-Fu Chen says, “Listen to your body,
and it will tell you what to do.” Our bodies are the best monitor as to the value of any food. If we have
low energy or are out of balance, we simply need to modify our nutrition to provide what our body
needs. If we need to see a doctor, or some other health expert, then we seek them out. If you need to
improve your overall health, we have the tools … Sunrider Whole Food Herbal Concentrates.
Nourish + Cleanse = Balance
Foods, Not Chemicals
Wide Variety of Food & Nutrients
Expertise & Concentration
Lacking in health and vitality is largely the result
of either malnutrition and/or toxicity.
Lynn Krokenburger, RN, ND
The path to vitality is to saturate the body with a wide variety of nutritionally dense whole
foods, that balance the body and provides whole body cleansing of toxins.
2
“The Challenge” Products: Delicious! Life Changing!
VITASHAKE:
(Nourish)
Strawberry or Cocoa VitaShake, is a delicious super NuPlus with added
nutrition and soluble fiber! It is great for all the family. Especially valuable for
weight management and for filling in the nutritional gaps in the everyday
menu! VitaShake assists in fat loss by providing glycogen so fat can be burned;
helps eliminate unhealthful food cravings and addictions; nourishes and
satisfies while assisting in building a healthy gut.

Nutrient dense with no empty calories. Supports any weightmanagement program.
 Contains no added sugar, artificial sweeteners, artificial flavors or
preservatives.
 The whole food base with concentrated herbs and antioxidants
enhances bioavailability.
 Perfect for an active lifestyle. Makes an ideal meal replacement or
snack.
Each packet of VitaShake contains One serving of NuPlus (Original)-a complete food of 65% complex
carbohydrates, 20% protein (amino acids), 15% fat (essential fatty
acids), naturally occurring micro-nutrients such as vitamins, minerals,
antioxidants, phytonutrients and bioflavonoids. Strengthens the body’s
systems by nourishing tissues and cells.
 Whole soy protein--Isolated soy drinks are indigestible and clog the
lymph. Sunrider soy is specially-processed, to negate the negatives
while containing all the valuable micronutrients like genistein
(antioxidant) and other flavonoids.
 Vitamins and minerals--In the formulation process, Dr. Chen has
bonded vs. adding vitamins and minerals found in MetaBalance 44
with NuPlus for maximum assimilation.
 Fiber—Fructooligosachride FOS is a probiotic, soluble-fiber
carbohydrate that supports the growth of beneficial bacteria and a
healthy GI track.
Contains: Coiz Lacryma-Jobi Seed, Fructose, Soy Protein, Strawberry Fruit Powder, Soy Fiber,
Natural Flavor, Hydrolyzed Oat Flour, Maltodextrin, Chinese Yam, Euryale Ferox (Fox Nut) Seed,
Fruitooligosaccharides, Nelumbo Necifera (Lotus) Seed, Nelumbo Necifera (Lotus) Root, Calcium
(Carbonate), Soy Lecithin, Carrageenan, Banana Fruit Powder, Manganese (Yeast), Xanthan
Gum, Magnesium (Oxide), Stearic Acid, Niacinamide Ascorbate, Chromium (Yeast), Iron
(Fumarate), Molybdenum (Yeast), Selenium (Yeast), Vitamin A (Beta Carotene), Vitamin E
(Tocopheryl Acetate), Zinc (Oxide), Copper (Gluconate), Pantothenic Acid (Calcium), Thiamin,
Riboflavin, Vitamin K (Phytonadione), Vitamin B6 (Pyroxidine HCI), Folate (Folic Acid) Biotin,
Iodine (Potassium Iodide), Vitamin B12 (Cyanocobalamine, and Vitamin D (Ergocalciferol).
Contains Soya Beans.
Sunbars: The Ultimate Bar - A bar version of VitaShake.
3
FORTUNE
DELIGHT:
(CLEANSE)
Fortune Delight is an instant super hydrating herbal beverage consisting of
concentrated plant extracts which assist in balancing the body’s electrolytes.
It cleanses the body with powerful antioxidants, flushes fat, impurities and
cholesterol from the bloodstream and cells. It is especially nourishing and
cleansing to the digestive and lymphatic system. Contains: Camellia Extract,
Chrysanthemum Flower Extract, Jasmine Extract, Lalang Grass Root Extract and depending on
flavor, Lemon Extract, Peach Juice, Apple Juice, Cinnamon…
SUNNY DEW:
QUINARY:
(BALANCE)
Sunny Dew is made from Stevia leaves that are naturally very sweet. It assists
the body in the regulation of blood sugar. It also has anti-fungal and antibacterial properties that promote natural healing. May be used externally for
topical healing. Contains: Stevia, Chrysanthemum Flower.
Quinary is a “Yin” and “Yang” food which is often referred to as “Sunrider Gold”
as it contains 50 of the most revered longevity and vitality plants known. It is a
concentrated food for nourishing the body’s five systems: Defense, Endocrine,
Digestive, Respiratory, and Circulatory. It also re-establishes communication
networks between all of the five major organ systems, thereby restoring
synergy and balance for working with and supporting each system. Contains:
Chinese White Flower, Scutellaria Herb, Dandelion Root, Gou Teng, Licorice Root, Mint Leaf, Paris
Herb, Mandarin Orange Peel, Coix Lacryma-jobi Seed, Fennel Seed, Cinnamon Bark, Peoria
(Mushroom Powder), Chinese Yam, Ginger Root, Golden Bell Fruit, Sophora Flower, Hawthorn
Fruit, Barrenwort Herb, Chuhm Xiong Root, Mongolia vine Root, Fang Feng Root, Panax Ginseng
Root, Honeysuckle Flower (Silver Flower), Yeuan Wu Root, Chrysanthemum Flower, Dispacacus
Japonicus Root, Angelica Root, Alpina Ginger Root, Angelica Centis Root, Leek Seed, Balloon
Flower Root, Bamboo Leaf, Dwarf Lilly Turf Root, Paper mulberry Seed, Senega Root, Imperial
Root, Cornel Fruit, Forty-knot Root, Burdock Fruit, Cilium Seed, Reed Root, Broomrape Herb,
Chinese Catnip, Asia’s Herb, Bai-Zhu Root, Lyceum Fruit, Eucommia Bark, Morinda Root.
SUNTRIM+:
SunTrim Plus readjusts the capacity of the stomach so you want to eat less.
Breaks down and will flush fat already deposited in your body. Help you control
portion sizes.
4
How to Prepare and Eat the Foods
While the 30 Day Health Challenge is based on eating one serving per day for each food formula, you can eat as
many servings per day as you like. The more you eat, the more regeneration takes place. Many will eat two or
three per day. It is not as important when you eat each food as it is to eat the food.
Morning: Use as an instant breakfast.
Afternoon: Use as a pick-me-up when you feel short of
energy.
VitaShake: Add a packet of VitaShake to 8 - 10 ounces of
liquid. You can use water, Calli tea, Fortune Delight, fresh juice
(although be careful how juice you consume due to high
amounts of sugar), soy, rice, or almond milk. You can make a
fresh fruit and/or greens smoothie in a blender and add
VitaShake to the smoothie. Sweeten with SunnyDew to taste.
SunBars: Like any snack bar, open and eat!
Fortune Delight: Pour FD powder into 8-16 oz. room
temperature water. Mix in water. Add ice to cool it down.
Heat water before mixing for a warm herbal drink. The colder
the water, the harder it is to mix the powder.
Morning
Instant Breakfast
In your blender – add …
 1 pkg. of VitaShake, Coco
 1 pkg. of Fortune Delight,
Raspberry
 1 pkg. of Quinary powder
 1.5” Cherry Juice
 A squirt of SunneyDew.
Blend it together. Wonderful!
Quinary: 1 Packet (equals 10 capsules) per day. The packet
Blendon30your
seconds.
Wonderful!
can be added to your Calli tea or made into a drink on its own depending
preference.
It can also be
added to any other drink or food that you take. If you take capsules, take 4 at breakfast, 3 at lunch, and 3 at
dinner.
SunnyDew: Use as much as desired to enhance the taste of
your NuPlus, Calli, and Fortune Delight. Normally this could be
between 1 to 10 drops.
Fortune Delight: Drink 1 packet per day. Dissolve in a quart of
room temperature water. It is difficult to get Fortune to
dissolve if the water is already cold. You may drink it cold or
warm. Be sure you are drinking an entire 3 quarts of water
total.
SunTrim Plus: Take 1 – 3 SunTrim Plus capsules at least 40
minutes before eating a meal. Drink 8 oz. of Fortune Delight
when you take the capsules.
AFternoon
72 Food Power Drink
In your blender – add …
 2 cups of Calli (hot or cold)
 1 pkg. of Fortune Delight
 1 pkg. of VitaShake
 1 pkg. of Quinary
 A squirt of SunneyDew.
Blend it together. Wonderful!
5
My Vitality/Health Quiz
1.
2.
3.
4.
What level of health do you enjoy now?
_______%
What level of health are you willing to create? _______%
Are you willing to take personal responsibility for your health? Yes No
For maximum success are you willing to:
a. Eliminate caffeine drinks? _______
b. Decrease or eliminate fast or junk food? _______
c. Decrease sugar
as much as possible? _______
d. Decrease or eliminate highly processed food? _______
e. Exercise a minimum of three times/week for 30 minutes? _______
f. Increase vegetable consumption? _______
Moderately eat from appropriate whole food groups? _______
You can have Vitality! Others will soon want what you have found!
6
Personal Vitality Inventory
Use this inventory as a personal reference. Check those areas where your body needs to improve health wise.
Weight Management
Before/After
___ ___ Weight Control
___ ___ Appetite, Excessive
___ ___ Appetite, None
___ ___ Metabolic Efficiency
___ ___ Obesity
___ ___ Overeating
___ ___ Overweight
___ ___ Sugar Cravings
___ ___ Cravings, food
___ ___ Unwanted fat
___ ___ Unwanted inches
Body Functions (Whole)
___ ___ Aching or burning feet
___ ___ Anger
___ ___ Anxiousness
___ ___ Blurred vision
___ ___ Body Odor
___ ___ Candida
___ ___ Canker Sore
___ ___ Cataracts
___ ___ Chest Pains
___ ___ Cholesterol, high
___ ___ Chronic Fatigue Syndro
___ ___ Confidence, Lack of
___ ___ Cysts
___ ___ Dry Mouth
___ ___ Ear Infections
___ ___ Ear Ringing
___ ___ Earaches
___ ___ Endurance, diminished
___ ___ Energy, lack of
___ ___ Eyestrain
___ ___ Fatigue
___ ___ Fever
___ ___ Fluid retention
___ ___ Food addiction
___ ___ Growing Pains
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___ Gum Sensitivity
___ Hair Problems
___ Halitosis
___ Hiccups
___ Hoarseness
___ Hungry between meals
___ Hyperactivity
___ Hypoglycemia
___ Injury, slow recovery
___ Insomnia
___ Irritable or restless
___ Low energy
___ Metabolism, low
___ Migraines
___ Mood Swings
___ Motion Sickness
___ Nail Problems
___ Nausea
___ Nervous Weakness
___ Night sweats
___ Nightmares
___ Numbness/Tingling
___ Pain tolerance, low
___ Pain, general
___ Panic Attacks
___ Perspire easily
___ Poor muscle tone
___ PTSD
___ Puffy
___ Rectal Itching
___ Reduced Urine flow
___ Scurvy
___ Shakes
___ Sleep, restless
___ Sleeplessness
___ Sleepy during day
___ Sore gums
___ Sore Throat
___ Stress, General
___ Stress, healing related
7
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___ Swollen Eyelids
___ Swollen Glands
___ Throat/voice weakness
___ Tooth/Gum Disorders
___ Trauma
___ Vertigo
___ Vision/Focus disorders
___ Vomiting
___ Water Retention
___ Watery Eyes/Nose
___ Weak Drive/Energy
___ Worms
Body Cleansing
___ ___ Fluid retention
Digestive System
___ ___ Acid indigestion
___ ___ Acid Reflux
___ ___ Bad Breath
___ ___ Belching
___ ___ Bloating
___ ___ Bowel Discomfort
___ ___ Chest Pain
___ ___ Colic
___ ___ Colitis
___ ___ Constipation
___ ___ Diarrhea
___ ___ Gas, stomach
___ ___ Gastritis
___ ___ Gout
___ ___ Headaches
___ ___ Heartburn
___ ___ Indigestion
___ ___ Intestinal Cramps
___ ___ Intestinal flora, weak
___ ___ Nagging hunger
___ ___ Nervous stomach
___ ___ Slow digestion
___ ___ Stomach Discomfort
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___ Stomach Distension
___ Stomach, Upset
___ Swallowing, difficult
___ Ulcers
Circulatory System
___ ___ Blood Pressure/High or
___ ___ Low
___ ___ Bruising
___ ___ Cholesterol
___ ___ Circulatory complains
___ ___ Hands/feet, Cold
___ ___ Light headed
___ ___ Nose Bleeds
___ ___ Unclear thinking
___ ___ Varicose veins
Respiratory System
___ ___ Allergies
___ ___ Asthma
___ ___ Bronchitis
___ ___ Congestion, Chronic
___ ___ Coughing or wheezing
___ ___ Coughing up phlegm
___ ___ Coughs, persistent
___ ___ Croup
___ ___ Difficulty breathing
___ ___ Chest Pain
___ ___ Hay Fever
___ ___ Nasal/sinus congestion
___ ___ Shortness of breath
Reproductive System
___ ___ Hot Flashes
___ ___ Impotence
___ ___ Infertility
___ ___ Lack of endurance
___ ___ Low energy
___ ___ Menopause
___ ___ Menstrual Irregularity
___ ___ Menstrual, discomforts
___ ___ Menstruation (PMS)
___ ___ Nervous disorders
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___ Premature aging
___ Sex Drive, Loss of
___ Sexual Response, Weak
___ Wrinkles
Immune System
___ ___ Allergies
___ ___ Athlete’s Foot
___ ___ Bladder infection
___ ___ Bronchial congestion
___ ___ Colds, tendency
toward
___ ___ Cysts/Tumors/Growths
___ ___ Flu, tendency toward
___ ___ Hay Fever
___ ___ Infections, Persistent
___ ___ Influenza
___ ___ Intestinal infection
___ ___ Migraine headaches
___ ___ Sore throats
Mental
___ ___ Anxiety
___ ___ Cognitive Problems
___ ___ Concentration, Poor
___ ___ Depression
___ ___ Dizziness
___ ___ Emotional instability
___ ___ Focus, lack of
___ ___ Inability to Make
___ ___ Decisions
___ ___ Memory Loss
___ ___ Mental malfunctions
___ ___ Poor Memory
___ ___ Stress, Mental
Structure of Body
___ ___ Arthritis
___ ___ Backache
___ ___ Bursitis
___ ___ Foot Problems
___ ___ Fracture
___ ___ Joint Pain & discomfort
___ ___ Joint related stress
___ ___ Joints Stiff/Sore
8
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___ Muscle cramps
___ Muscle Tension
___ Muscle weakness
___ Muscle, loss of tone
___ Scoliosis
___ Sprains
Vital Organs System
___ ___ Blood sugar problems
___ ___ Depression
___ ___ Fatigue
___ ___ Heart Issues
___ ___ Hyperactive
___ ___ Inability to cope
___ ___ Irritable
___ ___ Kidney Infection
___ ___ Liver Problems
___ ___ Mood swings
___ ___ Skin Tone Poor
___ ___ Sugar cravings
___ ___ Wrinkles, Premature
Skin/Outer Appearance
___ ___ Acne
___ ___ Blemishes
___ ___ Burns
___ ___ Corns
___ ___ Dandruff
___ ___ Dermatitis
___ ___ Dry skin
___ ___ Eczema
___ ___ Fungus, External
___ ___ Hives
___ ___ Irritations of Skin
___ ___ Itchy skin
___ ___ Large pores
___ ___ Oily skin
___ ___ Problem hair
___ ___ Psoriasis
___ ___ Rash
___ ___ Scars
___ ___ Skin sensitivity
___ ___ Wrinkles
The Challenge Options/Order Form
You have two options for the health challenge:
Member. You can purchase the products at the retail price. There is no fee to join.
IBO or Independent Business Owner. This adds a $100 or $130 fee, depending on chosen pack,
and allows you to be either just a Customer who gets a 20% discount and/or you are in a
position to create additional income for yourself. You also get the additional Fortune Delight
Beverage for your challenge.
IBO Options
Business Pack
SunFit Business Pack
Fortune Delight Business Pack
Code #
01074
01074
Buy only 1
Price
$100
$130
Code #
Quantity
3
Price Range
The Challenge Focus
Vitality/Health Challenge
Food Product
VitaShake 10 pack
Strawberry
Coco
Fortune Delight 10 Pack
Lemon
Cinnamon
Raspberry
Peach
Original
Quinary 10 pack
100 Capsules/bottle
Powder Packets
Liqui-Five
Stevia
SunnyDew
Sunectar
10605
10615
3
15135
15115
15145
15125
15105
3
Retail
$258.05 to $269.30
IBO Price
$206.44 to $216.20
20001
20005
20009
1
15301
15401
Weight Loss Challenge
Food Product
SunFit Pack
Code #
00956
9
Quantity
3
Price Range
Retail $320.85 IBO $256.68
Fitness Challenge
Food Product
VitaShake 10 pack
Strawberry
Coco
Fortune Delight 10 Pack
Lemon
Cinnamon
Raspberry
Peach
Original
Quinary 10 pack
100 Capsules/bottle
Powder Packets
Liqui-Five
Stevia
SunnyDew
Sunectar
Fitness Brigade Exercise System
Code #
Quantity
3
Price Range
10605
10615
3
15135
15115
15145
15125
15105
3
Retail
$378.05 to $389.30
IBO Price
$326.44 to $336.20
20001
20005
20009
1
15301
15401
88262
1
Code #
01001
42083
00824
Quantity
1
1
1
Skin Care Challenge
Skin Care Product
Oi-Lin Skin Care Set
Oi-Lin Replenish Gel
Dr. Chen Youth Emulsion
Price Range
Retail $283.20 IBO$226.56
_______ (Initial) I understand the challenge is based on myself eating the products every day for 30
days, educating myself, and completing the Vitality Inventory before and after the 30 days.
I am purchasing the above 30 Day Challenge from Sunrider International for $____________ plus sales
tax and shipping.
_____________________________________________________ ______/______
_________
Applicant Card Number
Expiration Date Security Code
______________________________________
Signature
_____________
Billing Zip Code
Is shipping address the same as billing address?
Yes No (If no, then write billing address below)
_________________________________________________________________________________
10
90 Day Financial Challenge
At this point you know everything necessary to build a distribution network that can provide
you with an impressive cash flow? How would you like to pay for all the Sunrider products you
want to use for your family? Would you like a new car, home, travel? If you follow the 90 day
financial challenge it is possible to create an income of $1,000* or more per month as a
Sunrider Business Leader, or as large as you are willing to build!
In 2014 the average monthly income** for a Sunrider leader was:
 $25,280
Golden Master Business Leader
 $13,749
Silver Master Business Leader
 $ 6,243
Group Business Leader
 $ 1,673
Business Leader
Here is how it works:
Monthly Activity
Month 1
 You take 30 day challenge
Month 2
 You continue challenge by taking another $200 plus in Products
 You challenge 4 people to take a 30 Day Challenge
Month 3
 You continue challenge by taking another $200 plus in Products
 You challenge another 4 people to take a 30 Day Challenge
 The 4 you challenged last month each challenge 4 people this
month for a total of 16 challenges
Month 4
 You continue challenge by taking another $200 plus in Products
 You challenge another 4 people to take a 30 Day Challenge
 The 4 you challenged last month each challenge 4 people this
month for a total of 16 challenges
 The 16 challenged in month 3 each challenge 4 people for a total
of 64 challenges
Approximate Income
$250.00**
$480.00**
$1690.00**
*This plan is based on 100% of the people who take the 30 day challenge will also do the 90 day financial
challenge. In reality, some will do it and some won’t, some will buy only the challenge, some will buy substantially
more. However, if you do your part, in all likelihood, at the end of the 90 day financial challenge, you will be a
Sunrider Business Leader with an income around $1,000/month or more.
**The earnings stated above are not necessarily representative or typical of the earnings Sunrider Independent Business Owners
(IBOs) can or will earn through participation in the Sunrider Business Plan. These statements should not be considered
guarantees or projections of your actual earnings or profits. The average annual income of active Sunrider IBOs based on the
months they were active was $2554 in 2013. An active Sunrider IBO is an IBO who has purchased 100 IBO$ or more in a month.
As with any other independent business, success results only from dedicated sales efforts, hard work, diligence, and leadership.
11
Turbo Charge Your Financial Challenge
This is an option you can use to increase the efficiency of the building process, offer a
guarantee …
My Personal No Risk Guarantee
If you cannot see a difference in your
health inventory after 30 days, I will
give your money back.
Benefits of the guarantee:
1. It lowers sales resistance and takes away the feeling of “what if I spend all this money
and it doesn’t work?”
2. It shows your confidence in the products and results.
3. As a sponsor you are more diligent during the month in following up and making sure
they have a successful experience.
4. It raises the expectations of the new customer and the results they can expect.
5. Relatively few people will exercise the guarantee. Experience has shown that a very low
percentage of people will not see a difference in the way they feel.
Keys to making the guarantee work:
1. Make sure the new customer is clear on both the sponsor and the new Sunrider
customer’s responsibility to ensure success.
2. Go through all the preparation steps of the guarantee, especially the Vitality Inventory.
It is helpful for them to give you a copy also, that way you can see how they are doing
along the way.
3. Be sure and review the Vitality Inventory at the end of the 30 Day Challenge.
4. If you are faithful in giving quality follow-up, you won’t be returning money to anyone.
If not, live up to the guarantee. If they fulfill the actions necessary and didn’t see any
results, then happily return their money.
5. If they elect to stop doing the challenge for whatever reason, be willing to repurchase
the unused products from the customer.
6. Be confident and use this guarantee only if you are confident in backing the guarantee.
Join Sunriders around the world who are making a substantial
difference in people’s lives and are receiving substantial income.
There is a world out there waiting for you!
12
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