30 Day Vitality Challenge If your vitality or health is not where you want it to be, we invite you to take the 30 Day Vitality Challenge and watch your world change. Vi·tal·i·ty /vīˈtalədē/ noun The state of being strong and active; exuberant physical strength or mental vigor, the power to live and grow. The Challenge 1. Take the Vitality/Health Inventory. On the enclosed health inventory, mark every symptom or condition you are experiencing at this time. This form is not for diagnosing or prescribing. It is for you to establish a benchmark for yourself so you can go back after 30 days and ask yourself, “Now, how is ______ doing?” 2. Educate yourself. During the 2-3 days it takes to receive your products, review the audio presentations about the products and the impact it has had on other’s lives. 3. Purchase and consume every day the following products. To be successful in this challenge, follow these instructions specifically, that is to eat and drink these whole foods every day for 30 days. It only works if these foods get in the body. o Eat 1 packet of VitaShake food per day o Eat or drink 1 packet of Quinary food or 10 capsules per day o Drink 1 Fortune Delight Beverage per day (makes up to 1 quart of tea) o Use SunnyDew to nourish and sweeten to taste o To increase effectiveness, don’t drink sodas, decrease consuming processed foods, and increase your physical activities/exercises. There other challenge options on page 9 of this document for weight loss, skin care, and fitness. Any option will fit the challenge. 4. Communicate. Each week - Call and review your progress and experience each week. This gives you a chance to ask any questions. We are here for your success! 5. Review Health Inventory after 30 days. After consuming the above Sunrider products for 30 days, review your health inventory and ask yourself on each marked item, “Has this changed?” It is exciting to see the changes. A Chance to Change Your Life See what your body can do when you add a good nutritional dense whole food into your body. You will see a difference in 30 days. 1 The Health Philosophy behind the Challenge … Regeneration When you nourish and cleanse the body it has the ability to return to balance and optimal health. The body has different nutritional needs for each system. The ancient Chinese state that disease and hunger were manifestations of the same thing: a lack of nutrition. The body yields to disease, weight gain, or low energy when it does not receive the proper nourishment. Sunrider foods are designed to nourish, balance and cleanse the body. This nourishment and cleansing must come from a wide variety of whole foods. The body is designed to obtain its nourishment from properly grown whole foods like vegetables, fruits and herbs. Only whole foods have the synergy necessary for this task. They have proper cellular structure and properties which allow the body to assimilate these foods to nourish, balance, and cleanse the body. Sunrider Whole Food Concentrates are made with food grade herbs which are simply the best source of dense food nourishment at the cellular level. YOU must be willing to accept responsibility for your own health. Achieving well-being consists of a series of very personal decisions. The act of taking responsibility for these decision will begin your journey to excellent health. As Dr. Tei-Fu Chen says, “Listen to your body, and it will tell you what to do.” Our bodies are the best monitor as to the value of any food. If we have low energy or are out of balance, we simply need to modify our nutrition to provide what our body needs. If we need to see a doctor, or some other health expert, then we seek them out. If you need to improve your overall health, we have the tools … Sunrider Whole Food Herbal Concentrates. Nourish + Cleanse = Balance Foods, Not Chemicals Wide Variety of Food & Nutrients Expertise & Concentration Lacking in health and vitality is largely the result of either malnutrition and/or toxicity. Lynn Krokenburger, RN, ND The path to vitality is to saturate the body with a wide variety of nutritionally dense whole foods, that balance the body and provides whole body cleansing of toxins. 2 “The Challenge” Products: Delicious! Life Changing! VITASHAKE: (Nourish) Strawberry or Cocoa VitaShake, is a delicious super NuPlus with added nutrition and soluble fiber! It is great for all the family. Especially valuable for weight management and for filling in the nutritional gaps in the everyday menu! VitaShake assists in fat loss by providing glycogen so fat can be burned; helps eliminate unhealthful food cravings and addictions; nourishes and satisfies while assisting in building a healthy gut. Nutrient dense with no empty calories. Supports any weightmanagement program. Contains no added sugar, artificial sweeteners, artificial flavors or preservatives. The whole food base with concentrated herbs and antioxidants enhances bioavailability. Perfect for an active lifestyle. Makes an ideal meal replacement or snack. Each packet of VitaShake contains One serving of NuPlus (Original)-a complete food of 65% complex carbohydrates, 20% protein (amino acids), 15% fat (essential fatty acids), naturally occurring micro-nutrients such as vitamins, minerals, antioxidants, phytonutrients and bioflavonoids. Strengthens the body’s systems by nourishing tissues and cells. Whole soy protein--Isolated soy drinks are indigestible and clog the lymph. Sunrider soy is specially-processed, to negate the negatives while containing all the valuable micronutrients like genistein (antioxidant) and other flavonoids. Vitamins and minerals--In the formulation process, Dr. Chen has bonded vs. adding vitamins and minerals found in MetaBalance 44 with NuPlus for maximum assimilation. Fiber—Fructooligosachride FOS is a probiotic, soluble-fiber carbohydrate that supports the growth of beneficial bacteria and a healthy GI track. Contains: Coiz Lacryma-Jobi Seed, Fructose, Soy Protein, Strawberry Fruit Powder, Soy Fiber, Natural Flavor, Hydrolyzed Oat Flour, Maltodextrin, Chinese Yam, Euryale Ferox (Fox Nut) Seed, Fruitooligosaccharides, Nelumbo Necifera (Lotus) Seed, Nelumbo Necifera (Lotus) Root, Calcium (Carbonate), Soy Lecithin, Carrageenan, Banana Fruit Powder, Manganese (Yeast), Xanthan Gum, Magnesium (Oxide), Stearic Acid, Niacinamide Ascorbate, Chromium (Yeast), Iron (Fumarate), Molybdenum (Yeast), Selenium (Yeast), Vitamin A (Beta Carotene), Vitamin E (Tocopheryl Acetate), Zinc (Oxide), Copper (Gluconate), Pantothenic Acid (Calcium), Thiamin, Riboflavin, Vitamin K (Phytonadione), Vitamin B6 (Pyroxidine HCI), Folate (Folic Acid) Biotin, Iodine (Potassium Iodide), Vitamin B12 (Cyanocobalamine, and Vitamin D (Ergocalciferol). Contains Soya Beans. Sunbars: The Ultimate Bar - A bar version of VitaShake. 3 FORTUNE DELIGHT: (CLEANSE) Fortune Delight is an instant super hydrating herbal beverage consisting of concentrated plant extracts which assist in balancing the body’s electrolytes. It cleanses the body with powerful antioxidants, flushes fat, impurities and cholesterol from the bloodstream and cells. It is especially nourishing and cleansing to the digestive and lymphatic system. Contains: Camellia Extract, Chrysanthemum Flower Extract, Jasmine Extract, Lalang Grass Root Extract and depending on flavor, Lemon Extract, Peach Juice, Apple Juice, Cinnamon… SUNNY DEW: QUINARY: (BALANCE) Sunny Dew is made from Stevia leaves that are naturally very sweet. It assists the body in the regulation of blood sugar. It also has anti-fungal and antibacterial properties that promote natural healing. May be used externally for topical healing. Contains: Stevia, Chrysanthemum Flower. Quinary is a “Yin” and “Yang” food which is often referred to as “Sunrider Gold” as it contains 50 of the most revered longevity and vitality plants known. It is a concentrated food for nourishing the body’s five systems: Defense, Endocrine, Digestive, Respiratory, and Circulatory. It also re-establishes communication networks between all of the five major organ systems, thereby restoring synergy and balance for working with and supporting each system. Contains: Chinese White Flower, Scutellaria Herb, Dandelion Root, Gou Teng, Licorice Root, Mint Leaf, Paris Herb, Mandarin Orange Peel, Coix Lacryma-jobi Seed, Fennel Seed, Cinnamon Bark, Peoria (Mushroom Powder), Chinese Yam, Ginger Root, Golden Bell Fruit, Sophora Flower, Hawthorn Fruit, Barrenwort Herb, Chuhm Xiong Root, Mongolia vine Root, Fang Feng Root, Panax Ginseng Root, Honeysuckle Flower (Silver Flower), Yeuan Wu Root, Chrysanthemum Flower, Dispacacus Japonicus Root, Angelica Root, Alpina Ginger Root, Angelica Centis Root, Leek Seed, Balloon Flower Root, Bamboo Leaf, Dwarf Lilly Turf Root, Paper mulberry Seed, Senega Root, Imperial Root, Cornel Fruit, Forty-knot Root, Burdock Fruit, Cilium Seed, Reed Root, Broomrape Herb, Chinese Catnip, Asia’s Herb, Bai-Zhu Root, Lyceum Fruit, Eucommia Bark, Morinda Root. SUNTRIM+: SunTrim Plus readjusts the capacity of the stomach so you want to eat less. Breaks down and will flush fat already deposited in your body. Help you control portion sizes. 4 How to Prepare and Eat the Foods While the 30 Day Health Challenge is based on eating one serving per day for each food formula, you can eat as many servings per day as you like. The more you eat, the more regeneration takes place. Many will eat two or three per day. It is not as important when you eat each food as it is to eat the food. Morning: Use as an instant breakfast. Afternoon: Use as a pick-me-up when you feel short of energy. VitaShake: Add a packet of VitaShake to 8 - 10 ounces of liquid. You can use water, Calli tea, Fortune Delight, fresh juice (although be careful how juice you consume due to high amounts of sugar), soy, rice, or almond milk. You can make a fresh fruit and/or greens smoothie in a blender and add VitaShake to the smoothie. Sweeten with SunnyDew to taste. SunBars: Like any snack bar, open and eat! Fortune Delight: Pour FD powder into 8-16 oz. room temperature water. Mix in water. Add ice to cool it down. Heat water before mixing for a warm herbal drink. The colder the water, the harder it is to mix the powder. Morning Instant Breakfast In your blender – add … 1 pkg. of VitaShake, Coco 1 pkg. of Fortune Delight, Raspberry 1 pkg. of Quinary powder 1.5” Cherry Juice A squirt of SunneyDew. Blend it together. Wonderful! Quinary: 1 Packet (equals 10 capsules) per day. The packet Blendon30your seconds. Wonderful! can be added to your Calli tea or made into a drink on its own depending preference. It can also be added to any other drink or food that you take. If you take capsules, take 4 at breakfast, 3 at lunch, and 3 at dinner. SunnyDew: Use as much as desired to enhance the taste of your NuPlus, Calli, and Fortune Delight. Normally this could be between 1 to 10 drops. Fortune Delight: Drink 1 packet per day. Dissolve in a quart of room temperature water. It is difficult to get Fortune to dissolve if the water is already cold. You may drink it cold or warm. Be sure you are drinking an entire 3 quarts of water total. SunTrim Plus: Take 1 – 3 SunTrim Plus capsules at least 40 minutes before eating a meal. Drink 8 oz. of Fortune Delight when you take the capsules. AFternoon 72 Food Power Drink In your blender – add … 2 cups of Calli (hot or cold) 1 pkg. of Fortune Delight 1 pkg. of VitaShake 1 pkg. of Quinary A squirt of SunneyDew. Blend it together. Wonderful! 5 My Vitality/Health Quiz 1. 2. 3. 4. What level of health do you enjoy now? _______% What level of health are you willing to create? _______% Are you willing to take personal responsibility for your health? Yes No For maximum success are you willing to: a. Eliminate caffeine drinks? _______ b. Decrease or eliminate fast or junk food? _______ c. Decrease sugar as much as possible? _______ d. Decrease or eliminate highly processed food? _______ e. Exercise a minimum of three times/week for 30 minutes? _______ f. Increase vegetable consumption? _______ Moderately eat from appropriate whole food groups? _______ You can have Vitality! Others will soon want what you have found! 6 Personal Vitality Inventory Use this inventory as a personal reference. Check those areas where your body needs to improve health wise. Weight Management Before/After ___ ___ Weight Control ___ ___ Appetite, Excessive ___ ___ Appetite, None ___ ___ Metabolic Efficiency ___ ___ Obesity ___ ___ Overeating ___ ___ Overweight ___ ___ Sugar Cravings ___ ___ Cravings, food ___ ___ Unwanted fat ___ ___ Unwanted inches Body Functions (Whole) ___ ___ Aching or burning feet ___ ___ Anger ___ ___ Anxiousness ___ ___ Blurred vision ___ ___ Body Odor ___ ___ Candida ___ ___ Canker Sore ___ ___ Cataracts ___ ___ Chest Pains ___ ___ Cholesterol, high ___ ___ Chronic Fatigue Syndro ___ ___ Confidence, Lack of ___ ___ Cysts ___ ___ Dry Mouth ___ ___ Ear Infections ___ ___ Ear Ringing ___ ___ Earaches ___ ___ Endurance, diminished ___ ___ Energy, lack of ___ ___ Eyestrain ___ ___ Fatigue ___ ___ Fever ___ ___ Fluid retention ___ ___ Food addiction ___ ___ Growing Pains ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Gum Sensitivity ___ Hair Problems ___ Halitosis ___ Hiccups ___ Hoarseness ___ Hungry between meals ___ Hyperactivity ___ Hypoglycemia ___ Injury, slow recovery ___ Insomnia ___ Irritable or restless ___ Low energy ___ Metabolism, low ___ Migraines ___ Mood Swings ___ Motion Sickness ___ Nail Problems ___ Nausea ___ Nervous Weakness ___ Night sweats ___ Nightmares ___ Numbness/Tingling ___ Pain tolerance, low ___ Pain, general ___ Panic Attacks ___ Perspire easily ___ Poor muscle tone ___ PTSD ___ Puffy ___ Rectal Itching ___ Reduced Urine flow ___ Scurvy ___ Shakes ___ Sleep, restless ___ Sleeplessness ___ Sleepy during day ___ Sore gums ___ Sore Throat ___ Stress, General ___ Stress, healing related 7 ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Swollen Eyelids ___ Swollen Glands ___ Throat/voice weakness ___ Tooth/Gum Disorders ___ Trauma ___ Vertigo ___ Vision/Focus disorders ___ Vomiting ___ Water Retention ___ Watery Eyes/Nose ___ Weak Drive/Energy ___ Worms Body Cleansing ___ ___ Fluid retention Digestive System ___ ___ Acid indigestion ___ ___ Acid Reflux ___ ___ Bad Breath ___ ___ Belching ___ ___ Bloating ___ ___ Bowel Discomfort ___ ___ Chest Pain ___ ___ Colic ___ ___ Colitis ___ ___ Constipation ___ ___ Diarrhea ___ ___ Gas, stomach ___ ___ Gastritis ___ ___ Gout ___ ___ Headaches ___ ___ Heartburn ___ ___ Indigestion ___ ___ Intestinal Cramps ___ ___ Intestinal flora, weak ___ ___ Nagging hunger ___ ___ Nervous stomach ___ ___ Slow digestion ___ ___ Stomach Discomfort ___ ___ ___ ___ ___ Stomach Distension ___ Stomach, Upset ___ Swallowing, difficult ___ Ulcers Circulatory System ___ ___ Blood Pressure/High or ___ ___ Low ___ ___ Bruising ___ ___ Cholesterol ___ ___ Circulatory complains ___ ___ Hands/feet, Cold ___ ___ Light headed ___ ___ Nose Bleeds ___ ___ Unclear thinking ___ ___ Varicose veins Respiratory System ___ ___ Allergies ___ ___ Asthma ___ ___ Bronchitis ___ ___ Congestion, Chronic ___ ___ Coughing or wheezing ___ ___ Coughing up phlegm ___ ___ Coughs, persistent ___ ___ Croup ___ ___ Difficulty breathing ___ ___ Chest Pain ___ ___ Hay Fever ___ ___ Nasal/sinus congestion ___ ___ Shortness of breath Reproductive System ___ ___ Hot Flashes ___ ___ Impotence ___ ___ Infertility ___ ___ Lack of endurance ___ ___ Low energy ___ ___ Menopause ___ ___ Menstrual Irregularity ___ ___ Menstrual, discomforts ___ ___ Menstruation (PMS) ___ ___ Nervous disorders ___ ___ ___ ___ ___ Premature aging ___ Sex Drive, Loss of ___ Sexual Response, Weak ___ Wrinkles Immune System ___ ___ Allergies ___ ___ Athlete’s Foot ___ ___ Bladder infection ___ ___ Bronchial congestion ___ ___ Colds, tendency toward ___ ___ Cysts/Tumors/Growths ___ ___ Flu, tendency toward ___ ___ Hay Fever ___ ___ Infections, Persistent ___ ___ Influenza ___ ___ Intestinal infection ___ ___ Migraine headaches ___ ___ Sore throats Mental ___ ___ Anxiety ___ ___ Cognitive Problems ___ ___ Concentration, Poor ___ ___ Depression ___ ___ Dizziness ___ ___ Emotional instability ___ ___ Focus, lack of ___ ___ Inability to Make ___ ___ Decisions ___ ___ Memory Loss ___ ___ Mental malfunctions ___ ___ Poor Memory ___ ___ Stress, Mental Structure of Body ___ ___ Arthritis ___ ___ Backache ___ ___ Bursitis ___ ___ Foot Problems ___ ___ Fracture ___ ___ Joint Pain & discomfort ___ ___ Joint related stress ___ ___ Joints Stiff/Sore 8 ___ ___ ___ ___ ___ ___ ___ Muscle cramps ___ Muscle Tension ___ Muscle weakness ___ Muscle, loss of tone ___ Scoliosis ___ Sprains Vital Organs System ___ ___ Blood sugar problems ___ ___ Depression ___ ___ Fatigue ___ ___ Heart Issues ___ ___ Hyperactive ___ ___ Inability to cope ___ ___ Irritable ___ ___ Kidney Infection ___ ___ Liver Problems ___ ___ Mood swings ___ ___ Skin Tone Poor ___ ___ Sugar cravings ___ ___ Wrinkles, Premature Skin/Outer Appearance ___ ___ Acne ___ ___ Blemishes ___ ___ Burns ___ ___ Corns ___ ___ Dandruff ___ ___ Dermatitis ___ ___ Dry skin ___ ___ Eczema ___ ___ Fungus, External ___ ___ Hives ___ ___ Irritations of Skin ___ ___ Itchy skin ___ ___ Large pores ___ ___ Oily skin ___ ___ Problem hair ___ ___ Psoriasis ___ ___ Rash ___ ___ Scars ___ ___ Skin sensitivity ___ ___ Wrinkles The Challenge Options/Order Form You have two options for the health challenge: Member. You can purchase the products at the retail price. There is no fee to join. IBO or Independent Business Owner. This adds a $100 or $130 fee, depending on chosen pack, and allows you to be either just a Customer who gets a 20% discount and/or you are in a position to create additional income for yourself. You also get the additional Fortune Delight Beverage for your challenge. IBO Options Business Pack SunFit Business Pack Fortune Delight Business Pack Code # 01074 01074 Buy only 1 Price $100 $130 Code # Quantity 3 Price Range The Challenge Focus Vitality/Health Challenge Food Product VitaShake 10 pack Strawberry Coco Fortune Delight 10 Pack Lemon Cinnamon Raspberry Peach Original Quinary 10 pack 100 Capsules/bottle Powder Packets Liqui-Five Stevia SunnyDew Sunectar 10605 10615 3 15135 15115 15145 15125 15105 3 Retail $258.05 to $269.30 IBO Price $206.44 to $216.20 20001 20005 20009 1 15301 15401 Weight Loss Challenge Food Product SunFit Pack Code # 00956 9 Quantity 3 Price Range Retail $320.85 IBO $256.68 Fitness Challenge Food Product VitaShake 10 pack Strawberry Coco Fortune Delight 10 Pack Lemon Cinnamon Raspberry Peach Original Quinary 10 pack 100 Capsules/bottle Powder Packets Liqui-Five Stevia SunnyDew Sunectar Fitness Brigade Exercise System Code # Quantity 3 Price Range 10605 10615 3 15135 15115 15145 15125 15105 3 Retail $378.05 to $389.30 IBO Price $326.44 to $336.20 20001 20005 20009 1 15301 15401 88262 1 Code # 01001 42083 00824 Quantity 1 1 1 Skin Care Challenge Skin Care Product Oi-Lin Skin Care Set Oi-Lin Replenish Gel Dr. Chen Youth Emulsion Price Range Retail $283.20 IBO$226.56 _______ (Initial) I understand the challenge is based on myself eating the products every day for 30 days, educating myself, and completing the Vitality Inventory before and after the 30 days. I am purchasing the above 30 Day Challenge from Sunrider International for $____________ plus sales tax and shipping. _____________________________________________________ ______/______ _________ Applicant Card Number Expiration Date Security Code ______________________________________ Signature _____________ Billing Zip Code Is shipping address the same as billing address? Yes No (If no, then write billing address below) _________________________________________________________________________________ 10 90 Day Financial Challenge At this point you know everything necessary to build a distribution network that can provide you with an impressive cash flow? How would you like to pay for all the Sunrider products you want to use for your family? Would you like a new car, home, travel? If you follow the 90 day financial challenge it is possible to create an income of $1,000* or more per month as a Sunrider Business Leader, or as large as you are willing to build! In 2014 the average monthly income** for a Sunrider leader was: $25,280 Golden Master Business Leader $13,749 Silver Master Business Leader $ 6,243 Group Business Leader $ 1,673 Business Leader Here is how it works: Monthly Activity Month 1 You take 30 day challenge Month 2 You continue challenge by taking another $200 plus in Products You challenge 4 people to take a 30 Day Challenge Month 3 You continue challenge by taking another $200 plus in Products You challenge another 4 people to take a 30 Day Challenge The 4 you challenged last month each challenge 4 people this month for a total of 16 challenges Month 4 You continue challenge by taking another $200 plus in Products You challenge another 4 people to take a 30 Day Challenge The 4 you challenged last month each challenge 4 people this month for a total of 16 challenges The 16 challenged in month 3 each challenge 4 people for a total of 64 challenges Approximate Income $250.00** $480.00** $1690.00** *This plan is based on 100% of the people who take the 30 day challenge will also do the 90 day financial challenge. In reality, some will do it and some won’t, some will buy only the challenge, some will buy substantially more. However, if you do your part, in all likelihood, at the end of the 90 day financial challenge, you will be a Sunrider Business Leader with an income around $1,000/month or more. **The earnings stated above are not necessarily representative or typical of the earnings Sunrider Independent Business Owners (IBOs) can or will earn through participation in the Sunrider Business Plan. These statements should not be considered guarantees or projections of your actual earnings or profits. The average annual income of active Sunrider IBOs based on the months they were active was $2554 in 2013. An active Sunrider IBO is an IBO who has purchased 100 IBO$ or more in a month. As with any other independent business, success results only from dedicated sales efforts, hard work, diligence, and leadership. 11 Turbo Charge Your Financial Challenge This is an option you can use to increase the efficiency of the building process, offer a guarantee … My Personal No Risk Guarantee If you cannot see a difference in your health inventory after 30 days, I will give your money back. Benefits of the guarantee: 1. It lowers sales resistance and takes away the feeling of “what if I spend all this money and it doesn’t work?” 2. It shows your confidence in the products and results. 3. As a sponsor you are more diligent during the month in following up and making sure they have a successful experience. 4. It raises the expectations of the new customer and the results they can expect. 5. Relatively few people will exercise the guarantee. Experience has shown that a very low percentage of people will not see a difference in the way they feel. Keys to making the guarantee work: 1. Make sure the new customer is clear on both the sponsor and the new Sunrider customer’s responsibility to ensure success. 2. Go through all the preparation steps of the guarantee, especially the Vitality Inventory. It is helpful for them to give you a copy also, that way you can see how they are doing along the way. 3. Be sure and review the Vitality Inventory at the end of the 30 Day Challenge. 4. If you are faithful in giving quality follow-up, you won’t be returning money to anyone. If not, live up to the guarantee. If they fulfill the actions necessary and didn’t see any results, then happily return their money. 5. If they elect to stop doing the challenge for whatever reason, be willing to repurchase the unused products from the customer. 6. Be confident and use this guarantee only if you are confident in backing the guarantee. Join Sunriders around the world who are making a substantial difference in people’s lives and are receiving substantial income. There is a world out there waiting for you! 12