2014 East Coast Long Course Championships
Host: Swim Nova Scotia
Location:
Dalplex Pool, 6260 South St.
Halifax NS
Date:
July 3rd 4th, 5th & 6th 2014
Time:
Sessions All Heats:
 7:30am W-up 9am Start
Sessions All Finals:
 4pm W-up 5pm Start
Eligibility: East Coast Qualifying Times as described (attached)
Meet Entry Deadline: Wednesday June 25th 2014
Meet Entry Fees: $70
AWARDS:
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There will be High Point Individual Awards for each Male/Female swimmer in each age group.
Medals will be awarded for first, second and third in individual and relay events.
Ribbons will be awarded for 4th-8th place for individual events and relay events.
Top High Point Team will receive an award.
Swimmers of the Meet Male and Female, swimmers of the meet, (based on this year’s FINA Points).
Meet Format:
 Heats & Finals
Event Age Categories:
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12 & under; 13-14; 15& over.
Relay Age Categories:
 Relays will be swum as timed finals; the top 8 ranked relays for 12 & under and 13-14, and the
top 16 ranked relays for 15 and Over in each gender will swim during finals. All others will swim during
prelims. Proof of time is required for all relay entries.
Max # of events to swim:
 -----------Canteen:
 ------------Parking:
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Facility Rules:
 The pool deck area is limited to swimmers registered in the meet, registered Coaches and Officials
that are working the current session only. All others are asked to remain in the spectator seating areas.
PLEASE NOTE – THAT DUE TO CAPACITY REGULATIONS AT THE DALPLEX, THERE WILL BE NO
SPECTATOR SPOTS AVAILABLE TO WATCH THE MEET.
PLEASE UNDERSTAND THAT THE RESTRICTIONS ARE BASED ON SAFETY POLICY AT
DALHOUSIE UNIVERSITY. LIVE WEB CAST WILL BE AVAILABLE.
Results/Web-Casting:
Live results will be available at:
 http://www.swimnovascotia.com/online
 via meet mobile.
OFFICIALS:
 Qualified officials from all clubs are welcomed and encouraged to participate. Please send names, level
and preferred position(s) to Lynn Sitland: lsitland@live.com
This is a peanut & nut free meet due to some swimmers having severe allergies.
Please NO peanut or nut products on the pool deck or in the changing rooms.
If you know you are going please book your room(s) now in case they fill up...Accommodations are listed
below...
The Lord Nelson Hotel- $139.00/night
1515 South Park St. Halifax, N.S. B3J 2L2
Reservations:1-800-565-2020 ask for the Swim Nova
Scotia rate. Release date: June 18, 2014
Dalhousie Summer AccommodationsShirref Hall- 6385 South St. Halifax
$41.35/night, single room or $63.94/night, double room
Reservations: 1-855-DAL-STAY or email stay@dal.ca
reference Promo Code: ECSC14. Release date: June 18,
2014
EAST COAST CHAMPIONSHIPS
EVENT LIST
PRELIMS – Thursday, July 3rd 2014
Warm-Ups: 7:30am Heats Start: 9:00am
50m Freestyle
200m Breaststroke
100m Backstroke
Break 15 Minutes
1500m Freestyle
800m Freestyle
4 x 200m Freestyle Relay
FINALS - Thursday, July 3rd 2014
Warm-Ups: 4:00pm Finals Start: 5:00pm
800m Freestyle Top 8
50m Freestyle
200m Breaststroke
100m Backstroke
1500m Freestyle Top 8
Break 15 Minutes
4 x 200m Freestyle Relay
PRELIMS – Friday, July 4th 2014
Warm-Ups: 7:30am Heats Start: 9:00am
100m Breaststroke
200m Freestyle
50m Butterfly
Break 15 Minutes
400m Individual Medley
4 x 100m Freestyle Relay
FINALS – Friday, July 4th 2014
Warm-Ups: 4:00pm Finals Start: 5:00pm
100m Breaststroke
200m Freestyle
50m Butterfly
400m Individual Medley
Break 5 Minutes
4 x 100m Freestyle Relay
PRELIMS – Saturday, July 5th 2014
Warm-Ups: 7:30am Heats Start: 9:00am
200m Backstroke
50m Breaststroke
100m Butterfly
Break 15 Minutes
400m Freestyle
4 x 100m Medley Relay
FINALS – Saturday, July 5th 2014
Warm-Ups: 4:00pm Finals Start: 5:00pm
200m Backstroke
50m Breaststroke
100m Butterfly
400m Freestyle
Break 5 Minutes
4 x 100m Medley Relay
PRELIMS – Sunday, July 6th 2014
Warm-Ups: 7:30am Heats Start: 9:00am
200m Butterfly
100m Freestyle
200m Individual Medley
50m Backstroke
Break 15 Minutes
800m Freestyle
1500m Freestyle
FINALS – Sunday, July 6th 2014
Warm-Ups: 4:00pm Finals Start: 5:00pm
1500m Freestyle Top 8
200m Butterfly
100m Freestyle
200m Individual Medley
50m Backstroke
Break 15 Minutes
800m Freestyle Top 8
4 x 50m Medley Relay
Break 15 Minutes
4 x 50m Freestyle Relay