All our classes on one page for
and
On the reverse is a schedule of ALL our classes.
Note: some Yoga in The Yoga Room does cost extra.
The Yoga Room is owned by our daughter Heather Webb. It is NOT included in a Webb’s Membership HOWEVER
there are 5 yoga classes that Webb’s Pro Fitness always offered FREE to Webb’s members whose memberships included
classes. Thus, when The Yoga Room opened, we continued to keep it as such  and some of those ARE held in The Yoga
Room. Buuuut, The Yoga Room offers many more Yoga classes which Heather offers to Webb’s members at a discount!!
. Soooo if you see **** next to class title, then simply read Yoga Room Rates below to see how you pay to attend 
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Find your Webb’s membership below & read what is FREE
for you & how to pay for the other classes.
FULL Membership: Classes in BOLD included in your membership; Classes held in Yoga Room not in bold, see Yoga Room Rates below
CLASS Membership: Classes in BOLD included in your membership; Classes held in Yoga Room not in bold, see Yoga Room Rates below
POOL Membership: All classes in POOL are included in your membership. Any other classes on “land” in BOLD
are $5 payable at front desk. Classes held in Yoga Room not in bold, see Yoga Room Rates below
MATINEE Membership: all classes AFTER 8:30am & DONE BY 5:30pm are included in your membership. Any other classes on “land” in
BOLD are $5 payable at front desk. Classes held in Yoga Room not in bold, see Yoga Room Rates below
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Yoga Room Rates:
If you seek to take classes listed here that are NOT in BOLD font (****), here are your options to pay :
You can buy these at our front desk OR in the Yoga Room (flyers on the wall there) OR on YogaRoomNorwell.com website.
~10 class pass: $99 for 10 classes for Webb’s Members (reg $120 for non-members).
~Drop-in: $15 (Students: $12)
~Monthly Yoga Room Member:$35/month (reg $49.99/mo) Unlimited Yoga (1 year commitment) on SALE thru Sept 30th
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Turn for this wonderful schedule. Enjoy!!
from The Webbs & your incredible staff
SUNDAY
___
NEW!!
MONDAY
________
NEW!!
TUESDAY
NEW!!
________
WEDNESDAY
Turn >>>
8:00 Step! (it’s back! So popular!) Maria Kelley
8:45 WaterAerobics
Tasha Collins
9:00 P90X®
Paul Keough
5:00 Restorative Yoga****
Karen Conneely (starts 9/26) in The Yoga Room****__________________________
5:45 Spinning*
Dawn Cedrone (*All spinning classes are: $2.99/class OR $19.99 for 9 classes)
8:30 Muscleworks
Laurie Barron
9:15 WaterAerobics
Roe Blanchard (Sandy returns 10/5 & Roe returns to Fri 9:15 on 10/2)
9:30 All Levels Yoga****
Diane Hamilton in The Yoga Room ****
9:30 BootCamp
Mary Tiedke
10:45 Stretch’n Strength 101 Mary Tiedke
4:00 Qi Gong****
Maryellen LaBelle in The Yoga Room ****
4:15 Waterbelt 45 min
Tasha Collins/Roe
4:30 Rasamaya® Barre
Heather Webb
5:30 Zumba
Tony Marino
5:30 Yoga in the Yoga Room
Heather Webb
6:30 CardioMuscleworks
Terry Lynch
6:30 Spinning*
Amy Prostran (*All spinning classes are: $2.99/class OR $19.99 for 9 classes)
7:00 Beginner’s Yoga****
Pam Healy in The Yoga Room (runs in sessions starts 10/5) ****________________________
7:45 Athletic (all levels) Yoga
Amy Webb ONLY $5!! – 50 mins in The Yoga Room - Pay in Yoga Room
8:45 Waterbelt/WaterAerobics Amy Webb
8:45 Core’n More 30 min
Diane Hamilton
9:15 Spinning*
Diane Hamilton (*All spinning classes are: $2.99/class OR $19.99 for 9 classes)
10:00 Qi Gong****
Maryellen LaBelle – in The Yoga Room ****
10:15 Mom & Me Wateraerobics Katelyn of OH BABY.com…register on ohbaby.com website – fee due to Oh Baby
12:00 Muscleworks (45 mins) Amy Webb Starts Oct 20th
4:15 Yoga 75 min
Julie Hoffman-Hogan – in The Yoga Room
5:30 Zumba
Emily McHugh
5:45 WaterAerobics
Sandy Smith MacDonald
6:00 Spinning*
Amy Prostran (*All spinning classes are: $2.99/class OR $19.99 for 9 classes)
6:30 Yoga for Athletes****
Tracie Marshall in The Yoga Room****
7:00 Zumba
Kate McCusker____________________________________________________
6:15 Barre Yoga starts 9/23
Heather Webb Only $5!! In The Yoga Room starts 9/23 Pay in The Yoga Room
8:30 Abs, Butt, Cardio Ball
Mary Tiedke
9:15 WaterAerobics
Christine Kidd
9:30 Yoga 90 min
Laurie Barron (9:30-10:30 Power Yoga; 10:30-11 Stretch Yoga – or stay 90 mins)
11:15 Stretch’n Strength 101 Mary Tiedke 45 min
5:30 Lengthen & Lift
Heather Webb
6:15 Pregnancy Wateraerobics Kristen St Amour Register on: OhBaby.com
6:25 (25 mins) P 90X
Paul Keough
6:45 Qi Gong****
Marie Freeman in The Yoga Room****
____________ 7:00 Zumba
Kate McCusker____________________________________________________
8:30 Zumba
Maria Kelley
8:45 Waterbelt/WaterAerobics Roe Blanchard
NEW!!! 9:30 Power Hour
Terry Gordon
NEW!!!10:00 Restorative Yoga****
Denise Scully in The Yoga Room ****
THURSDAY
5:30 WaterAerobics
Tasha Collins
5:30 Zumba
Kim Smyth (longterm sub for Tony thru Dec)
NEW!!! 6:00 Spinning*
Lisa Tierney (*All spinning classes are: $2.99/class OR $19.99 for 9 classes)
__________
6:30 Yoga
Sue McDonough - in The Yoga Room_____________________________________
5:45 Spinning*
Deb Farrell/Terry Gordon alternate (*All spin classes are: $2.99/class OR $19.99 /9 classes)
8:30 Body Training & NEW!: Laurie Barron ~1st Friday of each month: “Live Out Loud “ class w/ Laurie!
FRIDAY
9:15 WaterAerobics
Sandy Smith MacDonald (Roe returns Oct 2/Sandy returns to Mon 9:15 10/5)
9:30 Spinning*
Amy Prostran (*All spinning classes are: $2.99/class OR $19.99 for 9 classes)
10:15 Zumba
Chrissy Record
NEW!! 6:00 Learn ‘n Burn 6 weeks $69 Kim Smyth – Watch for flyer : Oct 16 thru Nov 20 - Nutrition and Exercise in 1 class!
6:00 Yoga all Levels ONLY $5!! Heather Webb/Karen Conneely - allternate weekly – starts 9/25 ONLY $5! NOTE: Oct 9
an Alchemy Workshop!!..so no 5pm class. See flyer for details.
7:30 Spinning*
8:00 Zumba
Amy P / Dawn C – Dawn does all, but Amy P does last Sat each mo – see reverse for dates
Amanda Donnell (longterm subs: Kim Smyth for all Saturdays inSept; Tony Marino for Oct;
8:30 All levels Yoga****
8:45 WaterAerobics
9:00 MuscleWorks
9:00 Spin*
Katherine Rossmoore in The Yoga Room ****
Sandy Smith MacDonald
Deb Farrell
Amy P / Dawn H Berens alt (*All spinning classes are: $2.99/class OR $19.99 for 9 classes)
Amanda may be back sooner, if not…Kim for all Nov, Tony for all Dec,)
SATURDAY
10:00 Yoga
11:15 Zumba
Katherine Rossmoore
Kate McCusker