Derry Medical Center’s Fitness Studio
Updated 12/1/14
December 2014 Class Schedule
Register: From the derrymedicalcenter.com website: click on Wellness & Fitness Programs, then Fitness Studio, then Register for classes online. Create a username & password.
Go to the Online Store tab to purchase classes, or visit the Classes tab to register and view classes. Call us at (603) 537-3032 with any questions regarding sign-up.
Try your first class FREE! Enter the promotion code “MOVE2014” on our website.
Seniors 65 years or older: Enter the code “SENIOR” for a 10% discount on all class package options!
Fitness Studio: (603) 537-3032 | Wellness Front Desk: (603) 537-3033
MONDAY
GYM
TUESDAY
STUDIO
GYM
WEDNESDAY
STUDIO
GYM
9:00-9:45
Sarah
10:00-10:45
Seniors Series
Amy
10:00-10:45
11:00-11:45
Seniors Series
Amy
11:00-11:45
Amy
6:30-7:15
Legs Defined
Doug
STUDIO
GYM
9:00-9:45
Pilates
Sarah
9:00-9:45
Cardio Circuit
Amy
10:00-10:45
Senior Series
Karen
10:00-10:45
Senior Series
Karen
STUDIO
10:00-10:45
Senior Series
Amy
FRIDAY
SATURDAY
GYM
STUDIO
GYM
8:00-8:45
Shoulders &
Arms
Doug
9:00-9:45
8:00-8:30
Walk/Run
Amy
8:45-9:30
Cardio Circuit
Doug
10:00-10:45
Amy
Amy
11:00-11:45
Seniors Series
Karen
Amy
3:30-4:15
Full Body
Blast
Doug
3:30-4:15
Pilates
Amy
5:30-6:15
Cardio Circuit
Doug
THURSDAY
3:30-4:15
Gentle Yoga
Sarah
4:30-5:15
4:30-5:30
4:30-5:15
4:30-5:15
Sarah
Stacey
Sarah
Sarah
5:30-6:30
Gentle Yoga
Sarah
5:00-5:45
Cardio Circuit
Doug
6:00-6:45
Shoulders &
Arms
Doug
5:30- 6:15
Cardio Circuit
Stacey
6:00-6:45
Amy
5:30-6:30
Gentle Yoga
Sarah
6:30-7:15
Pilates
Stacey
Classes subject to change. Please check mindbodyonline.com to confirm class time and availability.
Cancellation Policy: Classes may be cancelled due to inclement weather, cancellations will be made 12 hours in advance via MindBody Online.
8:30-9:15
Cardio Circuit
Amy