MAKING BIRTH A FULFILLING EXPERIENCE PHASE I Lifestyle Changes during pregnancy Antenatal exercises Nutrition during pregnancy PHASE II Labor and Birth Breastfeeding Care of newborn GOAL HEALTHY MOTHERS AND HEALTHY BABIES THE COUNTDOWN BEGINS 40 WEEKS = 280 DAYS I 0-13 WEEKS II 14-28 WEEKS III 29-40 WEEKS WHAT HAPPENS WITH THE BABY? Day 8-adhered to uterus Day 20-few millimeter long Day 24-4mm Day 22-open brain, no face! Day 22-heart in mouth and beating Ripe for fertilization Moving down fallopian tube Sperm entering egg First cell division Day 7 –Egg shell breaks, embryo settles in uterus 1st month Day 28 with yolk sac Day 30-7mm Developing face Day 39-12mm AT 6 WKS THE BABY HAS A HEART BEAT HEART HAS 2 CHAMBERS NEURAL TUBE CLOSES AND BRAIN IS DEVELOPING 2nd month 3rd month 4th month 5th month 6th month 7th month FETAL MOVEMENT (QUICKENING) KICK COUNT OR DAILY FETAL MOVEMENT COUNT (DFMC) >10 movements in 12 hrs. 8th month 9th month WT 3KG LENGTH 36CM ANTENATAL CHECKUPS • Once every month till 28weeks • Then once in 2 weeks till 36 weeks • After36 weeks once a week ANTENATAL INVESTIGATIONS • • • • • • • Blood group and Rh Hb , CBC HIV HBsAg Blood Sugar TSH ( thyroid) Thallasemia screening ROUTINE CHECKS IN EACH VISIT • • • • • • WEIGHT GAIN BLOOD PRESSURE SWELLING GROWTH OF BABY FETAL HEART POSITION AND PRESENTATION SCREENING TESTS • SERUM SCREENING AND NT AT 10 WEEKS • TRIPLE MARKER(AFP,HCG AND OESTRIOL)AT 14-16 WKS • QUADRAPLE TEST(TESTS INHIBIN A) IF TRIPLE MARKER IS MISSED WHAT FOR? • SPINA BIFIDA • CHROMOSOMAL ABNORMALITIES LIKE DOWNS SYNDROME ULTRASOUND SCANS • AT 6 WKS TO SEE THE HEART BEAT AND LOCATION OF PREGNANCY • AT 10 WKS TO SEE NUCHAL TRANSLUCENCY • ANOMALY SCAN AT 20WKS-3D/4D • COLOR DOPPLAR AS INDICATED MEDICATION • folic acid • Iron • Calcium DO NOT TAKE ANY MEDICINE WITHOUT CONSULTING YOUR GYNEC PREGNANCY CHANGES Backache Fatigue Heartburn Leg cramps Mouth and tooth changes Shortness of breath Emotional changes Headaches CONGESTION AND NOSE BLEEDS SKIN CHANGES LINEA NIGRA CHLOASMA CAN STETCH MARKS BE AVOIDED? HEALTHY LIFESTYLE DURING PREGNANCY EXERCISES REGULARLY EAT HEALTHY FOOD HOW TO TRAVEL SAFE? CAN I DRIVE? USE OF COMPUTER/CELL PHONES ACTIVITIES YOU SHOULD AVOID COSMETICS DURING PREGNANCY AVOID THESE TOO! SEX DURING PREGNANCY Avoid if you have had : • Preterm labor • Placenta previa • Infection • Bleeding • Leaking • More than one miscarriage WHEN TO SEE YOU DOCTOR? • • • • Excessive vomiting Vaginal bleeding Pelvic/abdominal pain Fever Someone special entered your life Prepare yourself to bring forth and nurture this new life.