Induction Symposium 2012 Presenter: Jed Dearybury dearybje@spart6.org mrdearybury@hotmail.com Meet My Friend His name is J.E. Miserable He lives at the corner of “Too Busy Lane” and “No Time Court” His best friends are work, the Internet, and the couch. •Stressed •Worried •Overwhelmed •Fear of Failure •Overworked •Underpaid •Fragile Self-Esteem •Plumb Tuckered Out Mr. Miserable Mr. Dearybury!!! Overcoming “The Miserables” • Go home before 3:30 at least 2 times a week…build up to 3 times. • Limit your “pinning” and “googling” • Be active in a NON SCHOOL related group, club, or activity. • Spend time with family and friends. • Treat yourself! No Thank You Lunch Lady!!! • Eat Breakfast •Healthy Snacks •Bring Your Lunch •Don’t Go On A Diet…CHANGE your diet. •Be active!