Emotion-Focused Therapy and the Person-Centred

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Robert Elliott

University of Strathclyde

Five years ago: Invited to join the Counselling

Unit

Walked into a place with a deep sense of culture and history built up over many years

But also, deeply counter-cultural

Complex web of:

Courses and projects

Relationships and traditions

Large team of talented trainers and counsellors

Highly committed students, past and present

Fear & trembling: Questions raised:

Would I be able to do meaningful work in this new setting?

Would I be accepted?

Is there space for my way of working with clients here?

Would I change it?

Would it change me?

What is the relationship between

Process-Experiential/Emotion-Focused Therapy

And the Person-Centred Approach?

In the early 1990’s, Barbara Brodley and John

Shlien had both said to me:

(Process)-Experiential therapy, Focusing, Emotion-

Focused Therapy ≠ Person-centred

But Laura Rice, Les Greenberg & I had all started from a Person-Centred base

Felt we were Person-Centred

So, coming here, I began…

With colleagues:

Classical/nondirective Person-Centred Therapy (PCT)

Broadly relational PCT

Pluralistic

My position has varied:

Curiosity & puzzlement

Awe & scepticism

Frustration & excitement

Will present what I’ve learned so far from this dialogue

Past, Present & Future

Roots/Sources: Humanism (The Renaissance,

The Enlightenment, existentialism, Third force

Humanistic psychology)

1940’s: Nondirective therapy: Rogers

1950’s: Classical approach: Chicago

Relationship conditions: unconditional positive regard, empathy, genuineness

1960’s: Focus on client process: Wisconsin

Late Rogers, Gendlin

The dialogue begins…

1970’s: Experiential therapy:

Gendlin: Focusing

Rice, Greenberg: task analysis

1980’s: Partial eclipse period

Dismissed in North America

Further development of PCA in Europe

1990’s: Beginning of PCE revival

Training centres established: Counselling Unit

Process-Experiential (PE)/Emotion-Focused

Therapy (EFT)

Explosion of research

2000’s:

World Association founded

Journal: Person-Centered and Experiential

Psychotherapies

Struggles for recognition

Research continues rapid development

EFT books & training emerge

Continuing dialogue between different parts of the tradition, especially from 1970 on

One end: “Classical” approaches

Emphasize Nondirectivity, Unconditional Positive Regard, the centrality of the relationship

Other end: Emotion-Focused Therapy

Emphasize client process, process guiding, the work of therapy

“Pluralistic Approach” fits in there somewhere…

Counselling Unit: One of few places in the world where it would have been possible to carry out this dialogue

Over an extended period of time

And with reference to actual practice

Most importantly, this has allowed exploration of the deeper issues of personal and professional identity:

Need to hang onto what is essential vs. need to escape oppressive restrictions

Need to establish self vs. feeling threatened or excluded

Which takes us to …

As a result of recent history of dialogue over our differences, can now ask:

Have PCT vs EFT differences been exaggerated?

Two recent efforts to look at this…

EFT jargon can put PCT therapists off

Makes it sound like EFT therapists are pulling levers and controlling clients

Have been trying to translate into PCT Friendly language

Many discussions with Beth Freire, Brian

Rodgers, Graham Westwell, and others

Example: The Six EFT Therapy Principles

 Research Clinic therapists examined the 6 EFT principles.

 Decided the following 3 need no translation:

 1. Empathic Attunement: Always start by entering, attending to & tracking the client’s immediate experiencing

 2. Therapeutic Bond: Offer genuine, empathic, caring presence to client

 3. Self-development: Foster client growth, empowerment & choice

Involve different kinds of therapeutic work (=“tasks”)

4. “Task Collaboration”:

Listen for and engage with what client wants to work on

Offer orienting information about nature of therapy and particular ways of working in the session, particularly when the client asks or is puzzled

5. “Task Completion/Emotional Change”:

Listen for and engage with key issues clearly or repeatedly presented by client

Help client contact, explore and clarify core, growth-oriented emotions and views of self/others

Keep helping client work on their key issues until they feel they have resolved these or decide they want to stop

… and the client decides what is key, core, or resolved

6. “Process Guiding”:

Be aware of and respond helpfully to common kinds of client experiences and process

Eg, Empathic Refocusing response: allow C to step back from difficult emotions before offering opportunity to return to them

Respond to client-presented issues by offering opportunities for potentially useful kinds of therapeutic work

Always accept client’s decision about whether or not to accept a process offer

Freire, Elliott & Westwell, 2011

Developed quantitative process rating measure of PCE therapist adherence/competence

Person-Centred and Experiential Psychotherapy Scale

(PCEPS)

Two subscales:

Person-Centred (PC): 10 items

Eg Client frame of reference; content nondirectiveness

Experiential Process (Exp): 5 items

Eg Experiential specificity, emotion focus

1 – 6 descriptively-anchored scales

Passing = 3.5+

Just finished test of measure on 120 segments:

Research Clinic data

10-15 min segments

60 sessions, 20 clients, 10 therapists

5 student therapists (general client sample)

5 post-training therapists (clients with social anxiety)

2 PCT, 3 EFT (2 fully trained)

1. PCEPS is reliable (across items and raters)

2. In general, PC and Exp items correlate very highly with each other

3. We also found a Nondirectiveness factor

Empowering Presence, Content Nondirectiveness,

Clarity/brevity

4. Student therapists scored lower on all items

5. No difference between fully trained PCT and EFT therapists on: PC, Exp, and nondirectiveness subscales

Conclusion: Therapist and training effects much more important than PCT vs EFT differences

N Segments

Mean score

% “passing”

(at least

3.5)

Range

17% 0 – 33% Student therapists

PCT therapists

EFT therapists

EFT fully trained

60

24

36

24

3.1*

4.4

4.2

4.6

92%

75%

96%

83-100%

33-100%

92-100%

*P<.001 vs. SA protocol therapists (PCT + EFT); all other effects nonsignificant

PCT therapists

EFT therapists

EFT fully trained

PC

Scale:

Mean

PC

Scale:

% pass

Exp

Scale:

Mean

Exp

Scale:

% pass

NDir

Scale

Mean

Ndir

Scale % pass

4.5

92% 4.2

96% 4.6

87%

4.2

78% 4.2

75% 4.0* 72%

4.6

96% 4.7

96% 4.4

83%

*P<.01 vs. PCT therapists; all other effects nonsignificant

Where does this leave us?

Some concluding thoughts about avenues for continuing the dialogue

Provides an agenda for the future

Is it worth continuing to argue at an ideological level over nondirectivity and process guiding?

Like Psychology, we have been neglecting study of concrete behavior in favor of the ease of selfreport data

Both quantitative questionnaires & qualitative interviews

PCEPS study illustrates value of following the example of early Carl Rogers and colleagues

We need to return to the study of therapy process

Most of us are never going to be effective therapists across a range of different therapy approaches

But: We can do a better job of listening to and learning from each other within the PCE tradition:

Classical, nondirective therapists

Broadly relational person-centred therapists

Focusers and EFT therapists

Person-centred-based pluralistic experimenters in other approaches

Near neighbors in 4th generation CBT (eg Schema therapy) and contemporary relational psychodynamic therapy

Here in the Counselling Unit, I have found myself fascinated by rigorous nondirectivity in therapy

Personally, I could never adopt a sustained, rigorously nondirective stance

Nevertheless, it is clear to me that there are clients and moments when this is absolutely the best thing to do

I want to know:

What are these moments? (=client markers)

How can I maintain nondirectivity at these moments?

(=therapist processes)

What are the immediate and ongoing effects of these moments? (=micro-outcomes)

It’s so difficult to live in the middle:

Between dichotomies/unresolved differences/ ambiguity/ complexity

David Rennie’s “The rocky middle road”

However, I strongly suspect: Nondirectivity and Process

Guiding might actually need each other

Can be a source of moderation and creativity for each other

My dream for the next 20 years of the CU:

That as a community, we learn how to effectively live with and grow from from the creative tension between Nondirectivity and Process Guiding

Those questions I asked five years when I walked into this place…

About doing meaningful work, being accepted, finding space, changing things, and being changed…

The Answer is … Yes

Email: robert.elliott@strath.ac.uk

Blog: http://pe-eft.blogspot.com

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