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NSCAs Essentials of Personal Training (Brad J. Schoenfeld etc.)

Opbouw kennen!!
Connects all the different parts: alles da eindigt op ysium
What is the smallest unit able to contract: sarcomere !!!!!!!!!!! examen
Step 1: Ca2+ Realease from terminal
cisternae binding site exposure
Step 2: Myosin head binds to actin binding
sites (ATP hydrolised)
Step 3: Release of ADP and Pi causes
power stroke
Step 4: ATP causes Myosin head to be
Step 5: ATs is hydrolised, re- energizes
the myosin head
Step 6: Ca2+ are pumped back into the
terminal cysternae
Wich part of the nervous system is impotant for us PT: ...