Let's talk Puberty!
What is puberty?
Normal changes that happens to everyone's body and mind when developing into an adult.
It's natural
There is nothing to be embarrassed about
Everyone develops at their own pace
Growing up is fun and exciting!
How to prepare:
Good hygiene
Exercise
Eat healthy
Personal supplies
Stay informed
Resources
Parents
Doctor/School Nurse
Teachers
Counselor
Trusted Adults
Other Resources
Kidshealth.org
watchwellcast.com