Hereditary
Varicose Veins
Prevention
Clearly, certain
aspects of varicose
veins are beyond
our control.
However, there are
steps you may take
to help avoid them.
Keep at a healthy weight
Exercise—walking is great for
vein health
Try to avoid sitting or standing
still for long periods of time
Wear compression socks
Eat a healthy diet
Avoid salty food
Drink lots of water