Summertime means more time spent outdoors.
In the heat, veins dilate for better blood flow.
Dilated veins mean your body must fight gravity
harder to circulate blood back up to the heart.
This added stress can lead to certain vein
conditions.
Prevention of vein conditions in the summer is
almost similar to prevention measures during
the rest of the year.
Here are some tips to make it through
the summer without discomfort:
Maintaining a healthy weight, and eating
properly are all important for vein health.
Eating foods that improve circulation is
another great way to protect your veins.
Staying hydrated is the most important thing
you can do to remain healthy in the summer.
Hydration is key to healthy blood flow.
Wearing loose pants allows the blood to flow
properly with no added resistance.
Lightweight, natural fabrics will allow you to be
cool, and can cover you from the sun’s rays.
Compression socks and stockings use pressure
to help push blood through your lower legs.
Lightweight, natural fabrics will allow you to be
cool, and can cover you from the sun’s rays.
Gravity is the main cause of varicose veins, but
it can also be a factor that prevents them.
By elevating your legs, you are causing the
blood to flow to other parts of your body.
New Jersey Vein and
Vascular Center
are committed to personalized
vein care
Suffering from venous issues doesn’t
mean you have to forgo the outdoors
this summer
Contact Us Today
862-251-7111
390 Route 10 West, North Building Suite 102, Randolph, NJ 07869
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