Bioflavonoids
A diet containing a higher percentage of
bioflavonoid rich foods will help prevent
the
development
of
varicose
veins.
Choose a diet including leafy greens, rich
purples, orange, red and yellow
Ginkgo Biloba
The ginkgo seeds have been a part of
Chinese medicine for ages. It is said to
increase blood flow.
Celery
Celery is an excellent source of Vitamin K
which is essential for blood clotting and
healthy blood flow.
Dark Chocolate
Dark
chocolate
comes
from
plant
which
contains
the
Cocoa
flavanols.
Like
Bioflavonoids, this plant-based compound
enhances production of Nitric Oxide–which
improves blood flow.
Fiber
In addition to aiding in weight management,
fiber
encourages
prevent
vein
constipation
health.
that
can
It
helps
increase
pressure on your veins causing issues.
Avocados
Avocados contain an antioxidant called
Glutathione. This component is good for
the
blood
vessels,
and
it
aids
in
the
prevention of varicose veins.
Rosemary
Rosemary is rich in antioxidants and antiinflammatory properties. Because of this,
it works well to help in the prevention of
varicose veins.
Tomatoes
Tomatoes
powerful
contain
lycopene
antioxidant.
It
which
aids
is
a
protection
against cardiovascular illnesses. Moreover,
lycopene
helps
reduce
fat
deposition
in
blood vessels.
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