NAME: Marjorie G. Penkian
COURSE&SECTION: BSA 1C
P.E.-1
SCHOOL: MSTIP
QUIZ#2
1.
2.
3.
4.
5.
6.
7.
8.
Gymnastics is one of the most valuable areas in physical education because of its total fitness
value.
Therapeutical or Remedial Gymnastics is a series of selected exercises that help relieve
physical discomfort or restore function to disabled people.
Educational Gymnastics is a program that challenges students to master tactics involving
strength, rhythm, flexibility, balance and agility.
Competitive Gymnastics consists of prescribed sets of events for men and fro women, each of
which is scored separately in order to determine a winner.
The term “gymnastics” derives from the Greek word gymnos , meaning naked.
FREIDRICH JAHN who promoted the use of parallel bars, rings and the high bar in international
competition is considered as the father of Gymnastics
Adolf Spiess introduced marching and freehand exercises with music.
Francisca Reyes Aquino started gymnastics in the Philippines together with Director Candido
Bartolome (member of the National Collegiate Athletic Association of the Philippines)
9-10. What are the two types of Body Movements?
Axial Movements and Locomotor Movements