7 AYURVEDIC TIPS FOR
SLIMMING TREATMENT
IN DUBAI
I NTRODUCATION
Ayurveda is an ocean of amazing tips and secrets that will take you out
from various health issues. From major to minor, the books of
Ayurveda have a solution for all.
In recent days, the common problem that people of Dubai are
experiencing is an inability to lose weight. But no need to lose sleep
anymore as you can easily seize Ayurvedic Slimming Treatment.
LET US DISCUSS ABOUT
THE COMMON
AYURVEDA TIPS AND
TREATMENTS
1. ADD KAPHA IN YOUR DIET:
Kapha is a vital element of Ayurveda that will cut down all
your extra weight just like melting butter. A diet that includes
rough, light, soft, digestible, cold, and warm food is known as
Kapha. But here in this you must ensure collaboration of the
dishes from your kitchen and garden only.
2. Exercise should never be a No
Exercising must be done on the
perfect time that is between 6 am to
10 am, or else your hard work will
not go in vain. It is the only time
when the entire universe will merge
the benefits in your body.
3. Three digestible meals :
You might not have known, but
your meals should be decided as
per the weight. The first meal i.e.,
the breakfast will be soothing,
lunch should be heavy, and dinner
should be light.
4. Meditation, Yoga and massage :
This is the best and one of the most ancient
ayurvedic tips that people of all ages who
are worried about weight gain must follow.
Doing meditation will cut down the
hormones responsible for weight gain.
Added to this, regular massage should also
be done. You can look over ayurvedic
massage in Dubai with easy hands in
budget too.
5. Hot water in your daily routine:
The Vedic tradition of the body
will bring into action only when
you are in-taking hot water of a
cup of coffee in your body. It will
also booze out all kinds of toxic
without much exertion.
6. Take full proof sleep:
The Vedic tradition of the body
will bring into action only when
you are in-taking hot water of a
cup of coffee in your body. It will
also booze out all kinds of toxic
without much exertion.
7. Six taste in meals & Say adios to snacks :
Recognized the importance of six tastes in your meal – sweet,
sour, pungent, bitter, astringent, and salty in your everyday diet.
If you are eating snacks, then forget about losing weight as it is
chiefly accountable for giving energy to weight gain hormones.
A cheat day is understandable, but if you are living on snacks
then it will not help you in losing weight.
Stick to these eight Ayurveda tips for how to lose weight. To bring up
to date information in your knowledge then Ayurmana Ayurveda is
the defined Ayurveda clinic in Dubai.
FIND US
http://www.ayurmana-uae.com/