THE BENEFITS OF AYURVEDIC
MASSAGE
INTRODUCTION
An Indian system of holistic health and wellness is called
ayurveda. Its literal meaning is "life knowledge," and the
primary focus is on finding harmony and moderation in all
facets of life. Ayurvedic massage blends bodywork, warm
oils, and music for a truly soothing and calming
experience.Vata, Pitta, and Kapha are the three doshas
(Tridoshas) that are used in Ayurveda. They stand for many
facets of a person's personality that need to be
harmoniously balanced in order to preserve health.
The advantages of Ayurvedic massage therapy
go well beyond just being soothing. Every phase
of therapy builds the groundwork for a person's
physical and emotional rehabilitation. In order to
give your body the best possible chance of
healing through pressure points and the science
of life, ayurvedic massage combines the Indian
principles of Ayurveda with the appropriate
materials.
BENEFITS
• Ayurvedic massage is a powerful method for lowering blood pressure and
reducing stress.
• Body toxins can be eliminated via ayurvedic massage.
• The massages can assist improve energy and immunity.
• The ayurveda massages might aid in nourishing the body as a whole.
• The neurological system can be balanced via massages.
• Ayurvedic massages can boost endurance.
• The Ayurvedic massage eases the burning feeling in those with diabetic
neuropathy.
• Ayurvedic massages can reduce skin dryness,
roughness, and cracking.
• They can also improve blood flow.
• Ayurvedic massages target treating persistent back
pain.
• It can lessen joint discomfort and make your body
more flexible.
• The lymphatic system can be cleansed with ayurvedic
massages.
• You can use it to enhance digestion.
• By deeply exfoliating the skin, it can aid in softening it
and improving its health.
• It can improve muscle tone and decrease fatty tissue.
• Additionally, the massages can improve concentration
and clarity.
• You can lose weight and gain physical strength with
ayurvedic massage.
• The nicest thing about receiving an ayurvedic massage
is that it enhances your sleep cycle and reduces stress.
CONTACT US
Name:
Sandhi Ayurveda Massage Center
Phone Number: +971 4 3885254
Website: www.sandhiayurvedha.com