By the end of this training, you will have: Understood the importance of time management Aim for better results through effective planning and clarifying objectives Set high value goals and devise ways to spend more time towards these goals Understood the importance of time management tools and how to use them WHAT IS TIME MANAGEMENT ? “Time management includes tools or techniques for planning and scheduling time, usually with the aim to increase the effectiveness and/or efficiency of personal and corporate time use” Myth 1: There's too much to do; I can't handle it all. Myth 2: There's plenty of time; I can do that later. Myth 3: I'm busier than usual right now, so it makes sense to shift some tasks off to another time. Myth 4: Re-scheduling something to a later time is procrastinating. Myth 5: This little task is not important. Reducing stress Gaining time Reducing avoidance Staying motivated Avoiding procrastination Promoting introspection and improvement