St. Roch SBI4U
Using Microsoft Excel, organize your data into a table.
Answer the questions below.
1. Why is it important that starches, sugars, proteins, and fats be included in a person’s diet?
2. Could you stay healthy by eating only one kind of food that contained all 4 organic molecules? Explain
your answer.
3. Which foods would a diabetic need to monitor or keep record of eating? Why?
4. Could the “No Carb” or the Atkins Protein, Wheat-belly diet, diet be a good strategy to lose weight?
Explain why or why not.
5. What are the health risks of having too much salt in your diet?