Emotional Intelligence Ability to… • Perceive emotions • Recognize them in faces, music, and stories • Understand emotions • Predict them and how they change and blend • Manage emotions • Know how to express them in varied situations • Use emotions • Enable adaptive or creative thinking Emotional Intelligence cont’d 1. Was it easier for you to express emotions to others OR figure out which emotion you had? 2. What types of things were you looking for as you tried to identify which emotion you had? 3. Were there any cultural factors that came into play as you interacted with others? 4. For those that had the 6 basic emotions, was you experience different? • (Anger, Disgust, Fear, Happiness, Sadness, Surprise) Emotion Physiology, Expression, and Conscious Experience Are emotions inborn or learned? Defined: A response of the whole organism, involving: Physical arousal Expressive behaviors Conscious experience Theories of Emotion • James-Lange Theory • William James and Carl Lange • “We feel sorry because we cry, angry because we strike, afraid because we tremble.” (1890) • States that bodily changes occur and then emotions follow • Physiological response comes first • We feel emotion after we notice our body responds James-Lange Theory Something happens Body reacts Emotion produced Cannon-Bard Theory • Walter Cannon and Philip Bard • States that there is a simultaneous triggering of physiological response and subjective experience of emotion • We feel emotion when our body responds • Your heart begins pounding as you experience fear Cannon-Bard Theory Perceived stimulus Experienced emotion Body responses Two-Factor Theory • Also referred to as the… • Schachter-Singer’s Theory • Stanley Schachter and Jerome Singer • Physiology and cognition create emotion • To experience emotion one must… • Be physically aroused • Be able to cognitively label arousal Two-Factor Theory Something happens We experience arousal We label it Emotion produced Two-Factor Theory Cognitive arousal Body arousal Experienced emotion Appraisal Theory and Emotion • A theory of emotion which implicates people’s personal interpretations of an event in determining their emotional reaction. • • The most important part of this theory is the way in which we interpret the event • Positive or negative • Level of severity • Cause of event – Perceived control over event Event => Thinking => Simultaneous arousal and emotion Appraisal Theory - Lazarus • Richard Lazarus • This challenges the two-factor separation of arousal and emotion, supporting the Cannon and Bard theory albeit with the addition of the thinking step. • In primary appraisal, we consider how the situation affects our personal well-being. • In secondary appraisal we consider how we might cope with the situation. REVIEW • Claudette walks into a movie theatre and sees her boyfriend of two years, Walter, hugging an attractive girl in the lobby of the theater. As she makes her way toward her boyfriend, she realizes she is both sad and angry. • Explain Claudette’s emotional experience using the Schachter Two-Factor Theory Role of Autonomic Nervous System • The physiological arousal felt during various emotions is orchestrated by the sympathetic nervous system • Later, the parasympathetic divisions calm down the body 8 Primary Emotions • As suggested by Robert Plutchik • Psycho-evolutionary theory of emotion • Made up of pairs of opposites • • • • Joy & sadness Fear & anger Surprise & anticipation Acceptance & disgust Plutchik’s Primary Emotions Plutchik’s Application of Evolutionary Theory • Animals and humans have the same basic emotions • Emotions evolve over time • Basic emotions can be identified • Factors: • Opposites, Similarity, Intensity • Combinations exist • Love – combo of joy and trust Are Facial Expressions Innate? Facial Expressions Are Innate • Both people who can see and people who have been blind since birth have similar facial expressions of emotions • Such observations suggests that facial expressions are innate Nonverbal Communication of Emotion It’s not just facial expression… • Voice quality • Body language • Posture and the way we move communicates information • Personal space • Explicit acts • Slamming doors, pounding fist, etc. Primary vs. Secondary Emotions • Primary emotions (Primary appraisal) • The first emotions a person feels consequent to an event • Often then masked by secondary emotions • Secondary emotions (Secondary appraisal) • Those that are felt the most • Based on conscious or unconscious value judgements placed on primary emotions • They can also make it difficult to discover the deeper problem at hand Emotional Differences Gender • Some research suggests that the genders differ in how much emotion they express • Women describe more complex emotional experiences • Women have a greater “emotional literacy” • Research has shown that women appear to display more emotion than men • More compelling differences with negative emotions • Sadness, fear, shame, guilt Emotion & Culture • Some aspects of emotion are universal to all cultures, while other aspects differ across cultures • Similarities: • People in different cultures can identify the six basic emotions – similar in people from different cultures • Differences: • Although many emotional expressions are universal, some differences exist: • Prioritization of emotions • Hiding/severity of emotions • “Display rules” Facial Feedback • Proposal that brain uses feedback from facial muscles to recognize emotions being experienced • Feel-good, Do-good phenomenon • Let’s look at some cartoons… How do Emotions Affect Behavior? • Positive Effect • Help us organize our behavior • Energize our motivation to act • Help us get “in tune” with others • Negative Effect • Cause behavior to be unorganized or socially disapproved • Create barriers to behavior