Postural Analysis Aila Nica J. Bandong, PTRP Instructor Department of Physical Therapy UP- College of Allied Medical Professions PT 142: Assessment in Physical Therapy LEARNING OBJECTIVES At the end of the session the learners should be able to: • • • • • Review basic biomechanics of normal posture. Review abnormal postures in terms of clinical picture and anatomic changes Discuss the examination procedure and related concepts Describe the documentation format of results of postural assessment Discuss other postural assessment procedures with technology and work applications POSTURE • Relative disposition of the body at any one moment • Composite of the positions of the different parts of the body at the time • Result of underlying processes or tensional relationship throughout the body • Affected by the integrity of the inert and dynamic structures surrounding the body POSTURE Static posture a vertical line, directly through the center of gravity of the body must fall within the base of support the net torque about each articulation of the body must be zero Dynamic posture that which is adopted while the body is in action, or in the anticipatory phase just prior to an action BIOMECHANICS Abductors Abductors Adductors Adductors Tibialis anterior Peroneals SIRT G. Maximus Hamstrings Quadriceps Hamstrings Gastrocs Popliteus Dorsiflexors Plantarflexors BIOMECHANICS Rectus abdominis Ext. oblique Lat. trunk ms. Lat. trunk ms. Lat. trunk ms Lateral tilt Abdominals External Rotators External Rotators Gmax & Gmed Anterior Pelvic Tilt Internal Rotators Internal Rotators SIRT ES, QL Post. back ms Low back ms Post. Pelvic Tilt Rotation Gluteus max Hams Hip adductors STANDARD POSTURE Line of Gravity Posterior to apex of coronal suture Through EAM & dens Plumb line alignment Through ear lobes Through bodies CV Through shouder jt. Through VB of LV Posterior to the center of the hip jt Through trunk Through sacral promontory Ant. To knee joint axis Through calcaneocuboid jt Through GT Anterior to midline knee Anterior to lat malleolus FAULTY POSTURE • Any deviation from the normal/proper posture FAULTY POSTURE • Postural pain syndromes ▫ Posture deviates from normal alignment but no structural limitation ▫ Mechanical stress but relieved by activity or change of position ▫ No abnormalities in musculoskeletal structures • Postural dysfunctions ▫ Adaptive shortening of soft tissues and muscle weakness ▫ Imbalance in strength and flexibility FAULTY POSTURE: Standing • Head and neck • Shoulder and scapula • Head, neck, shoulder and scapula • Trunk • Feet and knees Head and Neck • Forward head ▫ Inc flexion of the lower cervical and upper thoracic regions ▫ Inc extension of the occiput on the upper cervical vertebrae ▫ Pr0trusion of mandible Head and Neck • Flat neck ▫ Dec cervical lordosis ▫ Inc flexion of the occiput on the atlas ▫ Retraction of the mandible ▫ Exaggerated military posture Head and Neck Head Posterior Tilt Head Anterior Tilt Marked Anterior Tilt Forward Head with Attempted Correction Shoulders and Scapula Shoulders and scapula Good position Scapula Abducted Slightly Elevated Scapula Adducted Slightly Elevated Shoulders and scapula Shoulders and scapula Good position Shoulders Elevated Scapula Adducted Shoulder Depressed Scapula Abducted Shoulders and Scapula Shoulders and scapula Good position Scapula depressed Winging of the Scapula Head, Neck, Shoulders and Scapula • Upper crossed syndrome ▫ The occiput and C1/C2 will hyperextend with the head being pushed forward ▫ The lower cervical to 4th Thoracic vertebrae will be posturally stressed ▫ Rotation and abduction of the scapulae occurs Head, Neck, Shoulders and Scapula • Upper crossed syndrome ▫ Tight muscles: Pectoralis major and minor, upper trapezius, Levator scapulae, SCM ▫ Weak muscles: Lower and middle trapezius, Serratus Anterior, Rhomboids (Chaitow, 2001) Trunk • Kyphosis-Lordosis Forward head Increased cervical lordosis Scapula Abducted Increased thoracic kyphosis Increased lumbar lordosis Anterior pelvic tilt Knees slightly hyperextended Ankles slightly plantarflexed Short and Tight: • Neck extensors • Hip flexors • Low back Lengthened and Weak: • Neck flexors • Hamstrings • Erector spinae • Possibly abdominals Trunk • Sway-back Forward head Increased cervical lordosis Increased thoracic kyphosis Decreased lumbar lordosis Posterior pelvic tilt Knees slightly hyperextended Ankles neutral Short and Tight: • Upper abdominals • Intercostals • Hamstrings Lengthened and Weak: • Neck flexors • Hip flexors • Thoracic extensors • Lower abdominals Trunk Normal-slightly posterior • Military type Normal Normal kyphosis Increased lumbar lordosis Short and Tight: • Lumbar extensors • Hip flexors Anterior pelvic tilt Knees slightly hyperextended Ankles slightly plantarflexed Lengthened and Weak: • Abdominals • Hamstrings Trunk Forward head • Flat back Increased cervical lordosis Decreased kyphosis Decreased lumbar lordosis Posterior pelvic tilt Knees slightly hyperextended Ankles slightly plantarflexed Short and Tight: • Neck extensors • Abdominals • Hamstrings Lengthened and Weak: • Neck flexors • Back extensors • Hip flexors Trunk • Lower crossed syndrome ▫ Tight muscles: Erector Spinae, Iliopsoas ▫ Weak muscles: Gluteus maximus, Abdominals Trunk • Scoliosis ▫ Lateral deviation of the spine ▫ Deformity Structural Fixed deformity Apical vertebrae Vertebral body on convex Spinous process on concave Non-structural Flexible deformity Positional, functional, postural How is scoliosis detected? Forward bending test Skyline view Description of the curve 1. Named according to convexity 2. Major curve - most significant curve 3. Minor curve - compensatory curve 4. Double major curve-2 major curves that are both structural 5. Transitional vertebrae neutral vertebra between 2 curves 6. Apex of the curve - greatest rotation, farthest from the midline How is severity of scoliosis measured? • Angle of curvature Risser-Ferguson method Cobb method How is progression of scoliosis measured? • Nash-Moe Scale Feet and Knees • Ideal alignment ▫ Patella faces forward ▫ Feet are in good alignment ▫ Hips and feet neutral Feet and Knees • Genu Varum ▫ ▫ ▫ ▫ ▫ Knee separation Hyperextension of the knee Axis of knee is oblique Hindfoot Supination Forefoot pronation Squinting Patella Feet and Knees • Genu valgum ▫ Hip adducted; IR of the femur ▫ Patella tilted medial Tracks lateral ▫ ▫ ▫ ▫ Hindfoot pronation Forefoot supination Hyperextension Knee is oblique Frog eyes Feet and Knees • Patella alta • Patella baja FAULTY POSTURE: Sitting Ideal Lordosis Weak support from low back POSTURE IN LYING DOWN • Supine accentuates kyphosis • Prone position accentuates lordosis • Sidelying position straightens spine POSTURAL ANALYSIS • System of detecting deviations from the normal posture • Principles ▫ Faulty alignment results in undue stress and strain on inert and dynamic structures ▫ Detection of muscles that are in an elongated and shortened position ▫ Correlation exist between alignment and muscle test findings POSTURAL ANALYSIS Good posture Muscles function most efficiently Optimum conditions for internal organs Poor posture Increased strain on supporting structures Less efficient balance of the body over its base of support EVALUATION PROCEDURE History-taking Past musculoskeletal condition / congenital problems Respiratory problems Dominant hand Growth history Neurologic signs and symptoms OI/ Postural Evaluation Ocular Inspection • Done before assessment of posture • Assessment of physique ▫ Ectomorph/ Asthenic ▫ Mesomorph/ Athletic ▫ Endomorph/ Pyknic Well * Ectomesomorphic * Endomesomorphic Pediatric * Well nourished * Over nourished * Undernourished DOCUMENTATION Ambulatory using BAC Alert, coherent,cooperative Ectomorphic (+)Dysarthria (+) postural deviation(see postural assessment (+) gait deviation (see gait analysis) Postural Analysis Position Patient is standing with arms relaxed at the side of the body; looking straight ahead; feet are angled ~100 Views Anterior Posterior Lateral Skyline (special conditions) EVALUATION PROCEDURE Anterior view Head Nose Shoulders Clavicles Sternum Carrying angle Waist angle Iliac crests ASIS Greater trochanter Patella Knees Fibular head Malleoli Medial arch Forefoot Posterior view Trapezius Shoulders Scapulae Spinal alignment PSIS Gluteal folds Popliteal line Malleoli Achille’s tendon Calcaneus Lateral view Earlobes and shoulder Chin Shoulder Breast Thoracic curve Lumbar curve Knees DOCUMENTATION All landmarks in the anterior, posterior, and lateral views are level and WNL except on lateral view: ▫ Acromion process anterior to the earlobes ▫ Chin protruded anteriorly ▫ Increased cervical lordosis Significance: Rounded shoulders posture probably 20 ms imbalance EVALUATION TOOL • • • • • • • Posture boards Plumb line Dermatograph Tape measure Posture grid Appropriate clothing Chart for recording EVALUATION TOOLS • video and photographs in orthogonal planes • images, computer softwares to identify the alignment of the body APPLICATION TO WORK • used as a basis of controls and limits that are aimed at preventing work-related musculoskeletal conditions ▫ Time study based methods Continuous description of posture and force level which is applicable to routine work ▫ Work sampling methods Random and fixed time intervals which is applicable to non-routine work APPLICATION TO WORK • five dimensions relevant to the definition of a posture in relation to workloads: 1.angular relationship between body parts 2.distribution of the masses of the body parts 3.forces exerted on the environment during the posture 4.length of time that the posture is held 5.effects on the person of maintaining the posture APPLICATION TO WORK • OWAS • RULA • PATH OWAS • Ovako Work posture Analysing System • General principles ▫ Balance ▫ Symmetry ▫ No twisting • Individual scores for positions of body segments ▫ Trunk (4 codes) ▫ Arms (3 codes) ▫ Legs (7 codes) • Potential for musculoskeletal discomfort is related to the amount of time in awkward postures RULA • Rapid Upper Limb Assessment • Assessment of upper body parts applicable to sedentary work • Severity of postural loading in the following body parts ▫ ▫ ▫ ▫ ▫ Head Trunk Upper arm Lower arm Wrist • Looks into static or repetitive muscle work and the force exertion PATH • Postures, Activities, Tools, and Handling • Measure the frequency of exposure to manual materials handling • For non-routine work • Real time observations concerning ▫ ▫ ▫ ▫ Task Body postures Tools used Loads handled ▫ ▫ ▫ ▫ ▫ Lift Lower Carry Push/pull Move/place • Manual materials handling activities are those involving at least 4.5 kg REFERENCES • Kendall,McCreary, Provance (1993), Muscles Testing and Function: Williams and Wilkins: Maryland USA • Magee, DJ.(1997), Orthopedic Physical Assessment : WB Saunders Co: PA • Lecture notes by Professor CMCapio and Professor MGBEncabo