Presents: The Respiratory System The respiratory system is what we use to breathe. It may seem simple to breathe, but it’s actually a pretty fancy process. Unless you think about breathing, you breathe automatically – about 17,000 times a day! Breathing brings oxygen into your lungs and your body. Your body needs energy to function and your cells need oxygen to pull energy out of the food you eat. This process produces carbon dioxide – and your lungs let it go when you breathe out – all in about a second! One of the only ways you can hurt your lungs is by breathing in things that damage them – like smoke or sprayed chemicals. PLEASE DON’T INHALE ANYTHING THAT COULD DAMAGE YOUR LUNGS! The Lung Association of Saskatchewan © Here’s one part of the body you might not think about using to breathe: Your BRAIN! The brain is the control centre for every part of your body – including your breathing. Your “respiratory center” or medulla oblongata is located at the back of your brain. The brain and the lungs are connected by nerves. Impulses, like cars on a highway, travel along the nerves back and forth from your brain and lungs, causing your chest muscles and diaphragm to move so you can breathe. THAT’S WHY YOU CAN HOLD YOUR BREATH, BUT YOU HAVE TO BREATHE EVENTUALLY! The Lung Association of Saskatchewan © Do you know what your nose knows? You’ll know it now! The sinuses are hollow spaces in the bones of your head that are connected to your nostrils. They can help you out by warming the air you inhale through your nose. They also help by lightening the bone structure in your face and acting as a vibrating place for your voice. THAT’S WHY SNORING IS LOUD - YOU BREATHE THROUGH YOUR SINUSES AT NIGHT. The Lung Association of Saskatchewan © Swallow hard, but you might hurt your pharynx. Just kidding. When you breathe, air goes through your mouth or nose into your throat. The medical term for your throat is the pharynx. It runs from the back of your nose to your windpipe. Both air and food go down but at different times – it’s used for two things! So you need a flap or a lid. This piece of cartilage is your epiglottis. It covers your glottis or opening to your voice box. Your epiglottis stops food from going down the windpipe into your lungs. IF YOU EAT TOO FAST AND “INHALE YOUR FOOD”, IT’S BECAUSE YOU DIDN’T CLOSE YOUR EPIGLOTTIS! The Lung Association of Saskatchewan © The Larynx, usually called the voice box, is just above your windpipe and below your epiglottis. It contains the vocal cords that vibrate so you can talk, make silly sounds, and sing. IF YOUR LARYNX MOVES AT A HIGH SPEED, YOU HEAR HIGH SOUNDS, AND LOW SPEEDS OF MOVEMENT MAKE LOW SOUNDS. The Lung Association of Saskatchewan © The esophagus is located right beneath your pharynx, or throat. Simply, it’s your food tube – and water goes here, too. In an adult it’s about 28 centimetres long. When you swallow your epiglottis closes off the windpipe and your food goes down the esophagus. This is actually part of the food and digestive system, and not your breathing system, but it sure is close by! WHEN YOU CHOKE AND CAN STILL BREATHE, YOUR FOOD MIGHT BE CAUGHT IN YOUR ESOPHAGUS. The Lung Association of Saskatchewan © Your trachea or windpipe transports air to your lungs. It’s generally about 10 centimetres long and kept open by C-shaped rings of cartilage. YOU BREATHE OUT THROUGH THE TRACHEA, TOO. The Lung Association of Saskatchewan © Your ribs are the wall protecting the lungs from the outside world. There are 12 pairs of ribs in your chest cavity, The upper 7 pairs are stuck to the breastbone, or sternum. And all of them are connected to your spinal column. Another body part that protects the lungs is the pleura, a double membrane that keeps them inside the chest cavity. YOUR RIBS ARE SOME OF THE BONES IN YOUR BODY THAT YOU CAN FEEL FROM THE OUTSIDE – TRY IT! The Lung Association of Saskatchewan © Your diaphragm is the muscle that goes across the body and separates the lungs from the other organs in your belly. It is connected to your ribs, sternum, and spine. When relaxed, your diaphragm forms an arch in the chest cavity and your lungs empty. To begin a new breath your brain then tells it to flatten causing air to enter the lungs. Voila, a breath! TAKE A REAL DEEP BREATH AND PUT YOUR HAND ON YOUR BELLY BUTTON – THAT’S THE DIAPHRAGM! The Lung Association of Saskatchewan © Each of Both lung your is divided Lungs can into easily inflate with air LOBES. because they are elastic, Lungs vary with body size, but flexible sacks. They consist on average they hold 5-6 litres of air tubes, tiny balloons, of air. That’s not a lot of air to and blood vessels. These all use for oxygen and talking – work together to move especially for some of us! oxygen into your blood stream and remove carbon dioxide. The lungs are situated on either side of the heart. WHEN YOU TAKE A DEEP DREATH, YOUR LUNGS EXPAND – AND WHEN YOU LET IT OUT, THEY CONTRACT. The Lung Association of Saskatchewan © CAPILLARIES In Alveoli order for arethe thetrachea tiny sacsto enter inside thethe right lung and where left lung it must oxygen split andinto carbon two tubes. dioxide A single are transferred. tube is called There a are bronchus millionsand of them as a pair in each they arelung. called Oxygen bronchi. moves Each through bronchus the walls splits of the intoalveolus two smaller and attaches bronchioles. to red These blood tubes cellskeep in the splitting capillaries. into two smaller Carbon tubes dioxide over moves and over in again. the opposite direction and is breathed out. BRONCHIAL CILIA ARE SIMILAR TO THE CILIA IN YOUR EARS THAT HELP YOU HEAR. The Lung Association of Saskatchewan © Your nose, windpipe, and airways are lined with microscopic hairs called cilia. Lying on top of the cilia is a gooey layer of mucus. Dirt in the air sticks to the mucus and the cilia push it up, similar to an escalator, to your mouth or nose where it can be swallowed or removed. CILIA ARE HAIR – EXCEPT INSIDE YOUR BODY! The Lung Association of Saskatchewan © 1. Brain 2. Sinuses Oral Cavity 14. Pharynx Mouth and Tongue0 13. Epiglottis 3. Glottis 12. Esophagus 4 Larynx/Voice Box 11. Lungs 5. Trachea/ Windpipe 10. Pleural Membrane 6. Ribs (not shown here) 7. Bronchi 9. Diaphragm Bronchiole 8. Alveoli Capillaries Cilia Mucus Cells The Lung Association of Saskatchewan ©