Biomechanical Characteristics of Bone - Bone Tissue Organic Components (e.g. collagen) Inorganic Components (e.g., calcium and phosphate) 25-30% 65-70% (dry wt) H2O (25-30%) (dry wt) ductile one of the body’s hardest structures brittle viscoelastic 1 Mechanical Loading of Bone Compression Tension Shear Torsion Bending 2 Compressive Loading Vertebral fractures cervical fractures spine loaded through head e.g., football, diving, gymnastics once “spearing” was outlawed in football the number of cervical injuries declined dramatically lumbar fractures weight lifters, linemen, or gymnasts spine is loaded in hyperlordotic (aka swayback) position 3 Tensile Loading Main source of tensile load is muscle tension can stimulate tissue growth fracture due to tensile loading is usually an avulsion other injuries include sprains, strains, inflammation, bony deposits when the tibial tuberosity experiences excessive loads from quadriceps muscle group develop condition known as Osgood-Schlatter’s disease 4 Shear Forces created by the application of compressive, tensile or a combination of these loads 5 Bone Compressive Strength Material Femur (cortical) Compressive Strength (MPa) 131-224 Tibia (cortical) 106-200 Wood (oak) 40-80 Steel 370 From: Biomechanics of the Musculo-skeletal System, Nigg and Herzog 6 Relative Strength of Bone 7 Bending Forces Usually a 3- or 4-point force application 8 Torsional Forces Caused by a twisting force produces shear, tensile, and compressive loads tensile and compressive loads are at an angle often see a spiral fracture develop from this load 9 Strength and Stiffness of Bone Tissue evaluated using relationship between applied load and amount of deformation LOAD - DEFORMATION CURVE Bone Tissue Characteristics Anisotropic Viscoelastic Elastic Plastic 10 Stress = Force/Area Strain = Change in Length/Angle Note: Stress-Strain curve is a normalized Load-Deformation Curve 11 Elastic & Plastic responses plastic region Stress (Load) fracture/failure elastic region •elastic thru 3%deformation •plastic response leads to fracturing Dstress Dstrain •Strength defined by failure point •Stiffness defined as the slope of the elastic portion of the curve Strain (Deformation) 12 Elastic Biomaterials (Bone) •Elastic/Plastic characteristics Brittle material fails before permanent deformation Ductile material deforms greatly before failure Bone exhibits both properties Load/deformation curves elastic limit ductile material brittle material bone deformation (length) 13 Anisotropic response behavior of bone is dependent on direction of applied load Bone is strongest along long axis - Why? 14 Bone Anisotropy trabecular tension compression cortical shear tension compression 0 50 100 150 200 Maximum Stress (MPa) From: Biomechanics of the Musculo-skeletal System, Nigg and Herzog 15 Viscoelastic Response behavior of bone is dependent on rate load is applied Bone will fracture sooner when load applied slowly Load fracture fracture deformation 16 SKELETON • axial skeleton – skull, thorax, pelvis, & vertebral column • appendicular skeleton – upper and lower extremities • should be familiar with all major bones 17 Purposes of Skeleton • protect vital organs • factory for production of red blood cells • reservoir for minerals • attachments for skeletal muscles • system of machines to produce movement in response to torques 18 Bone Vernacular • condyle – a rounded process of a bone that articulates with another bone • e.g. femoral condyle • epicondyle – a small condyle • e.g. humeral epicondyle 19 Bone Vernacular • facet – a small, fairly flat, smooth surface of a bone, generally an articular surface • e.g. vertebral facets • foramen – a hole in a bone through which nerves or vessels pass • e.g. vertebral foramen 20 Bone Vernacular • fossa – a shallow dish-shaped section of a bone that provides space for an articulation with another bone or serves as a muscle attachment • glenoid fossa • process – a bony prominence • olecranon process 21 Bone Vernacular • tuberosity – a raised section of bone to which a ligament, tendon, or muscle attaches; usually created or enlarged by the stress of the muscle’s pull on that bone during growth • radial tuberosity 22 Long Bones • e.g. femur, tibia • 1 long dimension • used for leverage • larger and stronger in lower extremity than upper extremity – have more weight to support 23 Short Bones • e.g. carpals and tarsals • designed for strength not mobility • not important for us in this class 24 Flat Bones • e.g. skull, ribs, scapula • usually provide protection 25 Irregular Bones • e.g. vertebrae • provide protection, support and leverage 26 Sesamoid Bones • e.g. patella (knee cap) • a short bone embedded within a tendon or joint capsule • alters the angle of insertion of the muscle 27 Long Bone Structure cortical or compact bone (porosity ~ 15%) periosteum outer cortical membrane endosteum inner cortical membrane trabecular, cancellous, or spongy, bone (porosity ~70%) 28 Long Bone Structure epiphyseal plate metaphysis either end of diaphysis filled with trabecular bone cartilage separating metaphysis from epiphysis diaphysis shaft of bone epiphysis proximal and distal ends of a long bone 29 Biomechanical Characteristics of Bone Physical Activity Gravity Lack of Activity Bone Tissue Remodeling/Growth Bone Deposits (myositis ossificans) Hormones Age & Osteoporosis 30 Longitudinal Bone Growth – occurs at the epiphyseal or “growth “ plate – bone cells are produced on the diaphyseal side of the plate – plate ossifies around age 18-25 and longitudinal growth stops 31 Epiphyseal Closures Vertebrae Ribs Humerus, prox. Humerus, dist. Ulna, prox. Ulna, dist. Tibia, prox. Tibia, dist. 0 5 10 15 From: Biomechanics of Human Movement, Adrian and Cooper 20 25 30 32 Circumferential Bone Growth – growth throughout the lifespan – bone cells are produced on the internal layer of the periosteum by osteoblasts – concurrently bone is resorbed around the circumference of the medullary cavity by osteoclasts 33 Biomechanical Characteristics of Bone Wolff’s Law • bone is laid down where needed and resorbed where not needed • shape of bone reflects its function – tennis arm of pro tennis players have cortical thicknesses 35% greater than contralateral arm (Keller & Spengler, 1989) • osteoclasts resorb or take-up bone • osteoblasts lay down new bone 34 Bone Deposits • A response to regular activity – regular exercise provides stimulation to maintain bone throughout the body – tennis players and baseball pitchers develop larger and more dense bones in dominant arm – male and female runners have higher than average bone density in both upper and lower extremities – non-weightbearing exercise (swimming, cycling) can have positive effects on BMD 35 Bone Resorption • lack of mechanical stress – Calcium (Ca) levels decrease – Ca removed through blood via kidneys • increases the chance of kidney stones • weightless effects (hypogravity) – astronauts use exercise routines to provide stimulus from muscle tension • these are only tensile forces - gravity is compressive 36 37 Typical Vertical GRF during running 30 Tip-Toe running pattern Heel-toe running pattern 25 Fz (N/kg) 20 15 10 5 0 0 50 100 150 200 250 300 time (ms) 38 TVIS Treadmill Vibration Isolation and Stabilization System 39 Changes in bone over time Early Years • Osgood-Schlatter’s disease • development of inflammation, bony deposits, or an avulsion fracture of the tibial tuberosity • muscle-bone strength imbalance • “growth factor” between bone length and muscle tendon unit (e.g., rapid growth of femur and tibia places large strain on patellar tendon and tibial tuberosity) • during puberty muscle development (testosterone) may outpace bone development allowing muscle to pull away from bone 40 Changes in bone over time Early Years • overuse injuries – repeated stresses mold skeletal structures specifically for that activity – Little Leaguer’s Elbow • premature closure of epiphyseal disc – Gymnasts • 4X greater occurrence of low back pathology in young female gymnasts than in general population (Jackson, 1976) 41 Changes in bone over time Adult Years • little change in length • most change in density – lack of use decreases density • DECREASE STRENGTH OF BONE • activity – increased activity leads to increased diameter, density, cortical width and Ca 42 Changes in bone over time Adult Years • hormonal influence – estrogen to maintain bone minerals – previously only consider after menopause – now see link between amenorrhea and decreased estrogen - Female Athlete Triad disordered eating amenorrhea low body fat excessive training osteoporosis low estrogen levels 43 Changes in Bone Over Time Older Adults • 30 yrs males and 40 yrs females – BMD peaks (Frost, 1985; Oyster et al., 1984) – decrease BMD, diameter and mineralization after this • activity slows aging process 44 Bone Mass (g of Ca) Age, Bone Mass and Gender 1000 500 0 25 50 Age (yr) 75 From: Biomechanics of Musculoskeletal Injury, Whiting and Zernicke 100 45 Osteopenia Osteoporosis Hormonal Factors Nutritional Factors Reduced BMD slightly elevated risk of fracture Severe BMD reduction very high risk of fracture (hip, wrist, spine, ribs) Physical Activity 28 million Americans affected – 80% of these are women 10 million suffer from osteoporosis 18 million have low bone mass 46 Osteoporosis • age – women lose 0.5-1% of their bone mass each year until age 50 or menopause – after menopause rate of bone loss increases (as high as 6.5%) 47 Do you get shorter with age? • Osteoporosis compromises structural integrity of vertebrae – weakened trabecular bone – vertebrae are “crushed” • actually lose height • more weight anterior to spine so the compressive load on spine creates wedgeshaped vertebrae – create a kyphotic curve known as Dowager’s Hump • for some reason men’s vertebrae increase in diameter so these effects are minimized 48 Preventing Osteoporosis • $13.8 billion in 1995 (~$38 million/day) • Lifestyle Choices – proper diet • sufficient calcium, vitamin D, • dietary protein and phosphorous (too much?) • tobacco, alcohol, and caffeine – EXERCISE, EXERCISE, EXERCISE • 47% incidence of osteoporosis in sedentary population compared to 23% in hard physical labor occupations (Brewer et al., 1983) 49 Osteoporosis, Activity and the Elderly Rate of bone loss (50-72 yr olds, Lane et al., 1990) 4% over 2 years for runners 6-7% over 2 years for controls However - rate of loss jumped to 10-13% after stopped running suggest substitute activities should provide high intensity loads, low repetitions (e.g. weight lifting) 50