Reaching Your Goals PPT

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Sign out an I PAD
• Continue work on the packet that is on your
desk.
Bell Ringer
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“Give yourself a hand” activity
Trace the outline of your hand on the paper you were given.
On each finger write the following:
Thumb—something you do well
1st—something that makes you stand out from the crowd
Middle—pet peeve/something that frustrates you
Ring—something you are passionate about or committed to
Pinkie—a little known fact
Share with your partner and then the class.
How can setting goals in sports help
you later in life?
Goal
• A goal is the object of a person's effort; an aim
or desired result
Goal—Lesson Activation: with a partner
• Identify one goal that you might try to reach
in one year.
• Identify one goal that you would like to attain
within 5 years.
Bell ringer: Careers
• Describe the “ideal job” in 2
sentences. Why would you
choose this occupation?
Decisions, Decisions, Decisions
• (30 seconds with a partner) How do you make
important decisions in your life?
Making healthy decisions
1.
2.
3.
4.
5.
6.
State the situation
List the options
Weigh the possible outcomes
Consider your values
Make a decision and act
Evaluate the decision
Situation
• Identify possible actions for each of the 6 steps in this
situation.
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Kim has been chosen to be in the school play. If she accepts the part, she will have
to attend practice for one hour every day after school for three weeks. Kim is very
happy about being chosen. She loves drama and hopes to be an actress.
Kim’s mother also is happy about the good news. However, she has a problem
with Kim’s required practice time. She is a nurse and works a twelve-hour shift on
Mondays, Wednesdays, and Fridays. She counts on Kim to pick up her five-year
old daughter, Lee, from Kindergarten after school on the days she works. On those
days, Kim looks after Lee and prepares part of the evening meal. Their mother
returns home from work about 7:15 p.m. Kim really wants to be in the play, but
her mother depends on her to look after Lee. Should Kim tell the drama teacher
she cannot be in the play? If she accepts the part, who will pick up Lee from
kindergarten and look after her? Kim and her mother decide to use the steps in
decision making to help them solve their problem.
Self-esteem
(30 seconds) Discuss with your partner—What is
self-esteem?
Use “self-esteem” in a sentence to show that
you know it’s meaning.
Self-esteem
• The term self-esteem is used to describe a
person's overall sense of self-worth or
personal value...
Describe 2 groups to which you belong
• Choose 1 group and list three goals, or
purposes of the group.
• 1.
• 2.
• 3.
Obstacles to goals
• List three obstacles to accomplishing your
goals
• 1._________________
• 2._________________
• 3._________________
Risks
• Discuss with a partner—Are all risks bad?
How do my decisions affect my health?
What actions do I take to meet my
goals?
 What resources will you need?
 How can you overcome obstacles?
Career Survey
How much education do I have to have to reach
the career area that I am interested in?
Are there jobs in the area of the country where I
want to live?
Friendship
• Bell ringer: What is the most important
quality in a friend?
Lesson activation
• Circulate around the room and fill in the
graphic organizer with the qualities that other
people in your class feel are beneficial to
friendship.
Good qualities of a friend
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Loyalty
Forgiveness
Honesty
Kindness
Respect
Caring
Fun
Candidness
Fairness
Sympathy
Happiness
Love
Reaching your goals
LEQ: Why is it important to set short
term and long term goals for your
life?
Social Health
Social health often deals
with how people relate to
each other, and how an
individual is able to socialize
with other people and form
relationships.
Physical Health
• Physical health is an essential part of
someone's overall health which includes
everything ranging from physical fitness to
overall wellness.
Mental Health
• "a state of well-being in which the individual
realizes his or her own abilities, can cope with
the normal stresses of life, can work
productively and fruitfully, and is able to make
a contribution to his or her community".
Emotional health
• The way we manage emotions, both our own
and those of others -- can play a critical role in
determining our happiness and success.
What is a habit?
• A habit is a routine of behavior that is
repeated regularly and tends to occur
subconsciously.
Habits
• Discuss with your partner
• Identify a good habit that you would like to
develop.
• Describe 2 benefits from developing this
habit.
Town with many hills
• Imagine one good habit and one bad habit
that you might develop on the basis of living
in a small town surrounded by hills.
Career Goals
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Examples:
Get a job that allows me to live independently
Reach a certain professional level
Learn a job skill that is marketable
Live in an area of the country or world that I
desire.
 Complete a project in a specified amount of
time
Bell ringer—Lesson 4 Healthy living
and decision making
• List the 4 areas of healthy living and wellness
that we discussed during the previous class.
Give a short description of each one.
• 1.
• 2.
• 3.
• 4.
Health areas
• 1. Social Health—How we get along with
others
• 2. Physical health—physical fitness and
wellness
• 3. Mental health—How do we handle the
stresses of life?
• 4. Emotional health—Our feelings and
emotions
Lesson memory check—one minute with your
partner—Number these steps in the correct
order
• What are the 6 steps of decision making?
• ____ List the options
• ____ Consider your values
• ____ State the situation
• ____ Evaluate the decision
• ____ Weigh the possible outcomes
• ____ Make a decision and act
Decision making scenarios
• Tonya and Kim absolutely hate their math
teacher. He always gives them a
• hard time in class, and he is so boring. One
day before math class, Kim asks Tonya to
• skip the class.
Decision making scenarios
• Rick just received his driver’s license, and his
dad is going to let him
• borrow his new SUV. However, in order to
drive the vehicle, Rick can have no more than
• two friends in the SUV, is not allowed go out
of town and must be home at 11 p.m. Three
• of Rick's friends want him to drive them to a
party 30 miles away.
Tips for choosing friends
• *Tip 1: Real friends will not pressure you to do
the wrong things.
• *Tip 2: Real friends will not desert you for
standing up for what’s right
Negative peer pressure
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Negative peer pressure is not necessarily illegal. However, it can be dangerous,
unhealthy
and against school rules, home rules and your values. Below is a list of negative peer
pressures:
• Skipping school
• Shoplifting
• Vandalizing someone’s property
• Drinking
• Smoking
• Using drugs
• Speeding
• Body piercing and tattoos
• Joining gangs
• Fighting or other forms of violence
• Breaking curfew
• Having sex
• Sneaking out of the house
• Disrespecting authority figures (parents, teachers, principles etc.)
There are many ways to resist peer pressure:
• Begin by having high self-esteem
• Think about the consequences before you
become involved in a negative activity with
your peers
• Hang out with positive people
• Ditch the troublemakers
• Don’t be afraid to be different
• Never go against your values and beliefs
• Don’t do things you’re not comfortable doing
just to fit in
• Be yourself
Employability Skills
Performance
Successful
Average
Unemployable
Perfect attendance
0 to 3 absences per
semester
4 absences per
semester
6 absences or more
per semester
Punctual
Always on time
Occasionally late
Often late
Team player
Team leader
Solid contributor
Limited contributor
Independent worker
Self-starter—always
on task
Limited guidance—
usually on task
Requires constant
monitoring—off task
Appropriate behavior Encourages and
respectful of others
Respectful of others
Disrespectful and
inappropriate
Interested and
Focused
Great attitude and
interested
Generally positive
and engaged
Negative attitude and
little interest
Able to give and take
suggestions
Always willing to give
and take suggestions
Often offers and
accepts suggestions
Seldom offers or
accepts suggestions
Communicate clearly
Speaks and writes
with excellent clarity
Generally speaks and
writes with clarity
Unable to speak or
write clearly
Math and Technology High level math and
Skills
technology skills
Basic math and
technology skills
Limited math and
technology skills
Manage Resources
Effectively and Safely
Manages resources
effectively and safely
Wasteful and unsafe
with resources
Employability Skills
Manages resources
extremely effectively
and safely
Employability skills (continued)
Listen, Read, and
Follow Directions
Successful
Able to listen, read,
and follow directions
without assistance
Average
Able to listen, read,
and follow directions
with limited
assistance
Unemployable
Unable to listen, read,
and follow directions
Creative
Able to generate
many new ideas
Able to generate
some new ideas
Not able to generate
new ideas
Complete tasks
Completes tasks
ahead of deadlines
Completes tasks by
deadlines
Unable to complete
tasks by deadline
Open to New
Learning and Tasks
Seeks out and uses
new learning often
Open to new learning
Rarely ventures out of
comfort zone
Plan ahead
Able to plan ahead,
manage time, and
anticipate problems
Able to plan ahead
and manage time
effectively
Unable to plan ahead
or manage time
Occupations
Family sciences
technology
Consumer sciences
drafting
Information technology
carpentry
Automotive technology
masonry
architecture
engineering
Business
electronics
marketing
Metals manufacturing
cosmetology
Health science
Agriculture
Career development
Answers to occupations puzzle
1. agriculture
10. Automotive technology
2. business
11. carpentry
3. Information technology
12. engineering
4. Career development
13. cosmetology
5. Family sciences
14. Drafting
6. Consumer sciences
15. Architecture
7. Health science
16. Electronics
8. marketing
17. Masonry
9. technology
18. Metals manufacturing
Bell Ringer
• Write the following statement and finish it with one of the
choices below.
• From 1850 to 1937, one of the most
prescribed drugs in the U.S. was ________.
• A) cocaine
• B) marijuana
• C) heroin
Bell ringer
• How many people die each year from illegal
drug use?
• A) 1,000
• B) 10,000
• C) 20,000
• D) 30,000
Coat of Arms Rubric
• By learning more about yourselves and sharing a little of
yourselves with others, you will be better prepared to make
decisions pertaining to the use of drugs, choice of marriage
partner, choice of occupation, etc… The more you know about
yourself, the more your motivations for behavior are
recognizable and accounted for in the decision making
process.
• You will be designing your own “Coat of Arms” to represent
some important parts of your life.
Coat of Arms Rubric
Score
Creativity
Neatness
Explanation
5
Use multiple symbols and colors
to show his/her characteristics.
Unique and interesting
combinations. A lot of work and
thought applied
Very precise drawings or artwork
applied. No sloppiness or error
in coloring or lines. Great care in
creation evident
Very clear and well though out
explanations for each category.
Excellent work.
4
Use several symbols and colors
to show his/her characteristics.
Somewhat interesting
combination. Real effort was put
into the work.
Precise and careful lines drawn
or artwork pasted. Only slight
error in color or work. Student
was careful and showed pride in
their work.
Clear thought and explanation
each topic
3
Uses a few symbols and colors.
Interesting combinations. Some
effort and thought applied
Lines and artwork was drawn or
shaped well. A little sloppiness
in the work, but good overall.
Clear thought and explanation
for most of the categories.
2
Only a couple of symbols and
colors used. Little thought or
effort applied.
Needs improvement. Lines,
shapes, and colors are sloppy, or
vague.
Vague or incomplete
explanations.
1
One or two symbols and colors
used. Little or no thought or
effort
Poorly done. Shows little care or
effort.
Explanation is too short, vague,
or confusing.
Marijuana
Sizzurp
Cocaine
Hashish
smoked
Hallucinogens
PCP
LSD
Designer drugs
inhalants
18 to 25 years
old
20,000
Lobotomies
Attention deficit Narcotic in adult and
disorder
children’s medicine
Coca-Cola
Intravenous
injection
Friends
Both medication Huffing
and counseling
Nitrous Oxide
Michael Jackson Whitney
Houston
Mescaline
Ecstasy
Nitrates
Solvents and
aerosols
Psychedelic
drugs
Peyote Cactus
THC
Colorado
9 Percent
Psychological
Dependence
Physical
Dependence
Hormones
Lesson 5 PEER PRESSURE
LEQ: Why is it important to set short term and long term
goals for your life? How can peer pressure affect your ability
to reach your goals?
• Think about the saying “One rotten apple
spoils the barrel.” What do you think this
saying means?
• How might it apply to peer pressure?
Peer Pressure
• Peers are people your age who are similar to
you in many ways. As a group, your peers
have certain attitudes and beliefs.
• Peer pressure is influence to go along with
these beliefs and to try new activities. This
kind of pressure can be hard to resist.
• There are two types of peer pressure—
positive peer pressure and negative peer
pressure.
Positive Peer Pressure
• What is positive peer pressure?
• Give 2 examples of positive peer
Pressure.
Negative Peer Pressure
• Describe 3 examples of negative peer
pressure.
• A)
• B)
• C)
Dealing with Negative Peer Pressure
• When someone challenges what you believe
in, it is important for you to know how to
stand your ground and what you can do to
resist negative peer pressure.
Closing the Doors on Negative Peer Pressure
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Get out of the situation
Don’t agree to “meet the person halfway”
If the person persists make up an excuse.
Suggest some alternatives to the behavior the
other person is suggesting.
 If all else fails walk away.
Refusal Skills are communication
strategies that help you say no
effectively.
• How to say NO
• BE HONEST—Tell the other person exactly how
you feel about the situation.
• BE FRIENDLY AND POLITE—Don’t insult or yell at
the other person.
• USE EYE CONTACT—This will show that you mean
what you say.
• OFFER AN ALTERNATIVE—Suggest something—a
different activity—that will be acceptable to you.
Partner activity
• A friend is participating in a walkathon for a
local charity. He asks you to pledge two dollars
for every mile he walks. You don’t have any
extra money right now. How can you say no
without making your friend angry?
GOAL
HEREDITY
ENVIRONMENT
LIFESTYLE FACTORS
VALUES
HIGH RISK BEHAVIOR
SELF-ESTEEM
BEHAVIOR
ATTITUDES
DECISION MAKING
WELLNESS
PRECAUTIONS
SOCIAL HEALTH
MENTAL HEALTH
APPRENTICESHIP
ON-THE-JOB TRAINING
PHYSICAL HEALTH
EMOTIONAL HEALTH
MASTER’S DEGREE
MILITARY TRAINING
BACHELOR’S DEGREE
HIGH SCHOOL
DIPLOMA
ASSOCIATE DEGREE
LICENSE
Careers and goals
DOCTORATE DEGREE
Bell ringer
• List 3 jobs that require considerable training
and/or education.
• A)
• B)
• C)
• Describe 3 obstacles to overcome in order to
get one of the jobs that you listed above.
Making healthy decisions
• Christy plays goalie on her school’s soccer team. Her coach
asked her to join a traveling soccer team this summer. At first,
Christy was excited at the thought of being on the team. She
loves playing soccer. Being able to play during the summer
would help improve her skills. Traveling around the state
would be fun. There’s a problem, however, Christy has
already made a commitment for the summer. The McGuires,
who live across the street from Christy, are going away for a
month. Christy has promised to feed their cat every day, mow
the lawn weekly, and water the houseplants. The McGuires
have agreed to pay Christy $20 a week for her work. Christy is
looking forward to earning some money. She has been saving
for a new bicycle, and that extra money would give her what
she needs. So now Christy is confused. Should she tour with
the team this summer or honor her commitment to her
neighbors? She decided to use the step-by-step decision
making process to help her evaluate her options and make a
decision. Apply the six steps of this process to Christy’s story.
Decision making process
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6.
What is the situation?
List the options
Weigh the possible outcomes
Consider your values
Make a decision and act
Evaluate the decision
Role play
• With a partner, role play a scene in which
Christy turns down the coach’s offer to be on
the traveling soccer team. Have her use
refusal skills.
Role play
• Now role play a scene in which Christy
explains to the McGuires that she cannot keep
her promise. Think about suggestions she can
make for helping them deal with the problem
she has created.
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