Schizophrenia An individual may have hallucinations, delusions, abnormal emotions, impaired thinking, and behavioral changes. Abnormal thinking and behavior are the most obvious symptoms. These are called positive symptoms. Greatly reduced emotional responsiveness is called negative symptoms. There is little enthusiasm, little enjoyment of people and events (anhedonia), and a marked loss of energy (anergia). Course of Schizophrenia Schizophrenia, which affects about 1 in 100 individuals, is unusual before adolescence and after age 45. Often develops slightly later and less severely in women than in men. Traditionally, the following five subtypes of schizophrenia have been recognized: Catatonic, Paranoid, Disorganized, Undifferentiated, Residual. Bipolar Disorder Normal moods become exaggerated and cycle with one another. On the depressive side: leadenness, increased sleep, inability to move, and the inability to eat. Thinking may be confused. On the manic side: inflated self-confidence, selfimportance, euphoria, expansive ideas and actions, elevated levels of energy, exuberance, extreme irritability, paranoia and, at times, delusions and hallucinations. Course of Bipolar Disorder Bi-Polar disorder can begin at any age, but in many individuals begins during adolescence. Most clients who receive treatment gradually become more stable; their mood swings become less frequent and less severe. Compared with the rest of society, individuals with bi-polar illness are at a greatly increased risk for suicide. The Recovery Concept Coping with stress Being aware of the nature of one’s challenges Avoiding relapse triggers Recognizing the perpetual need for recovery efforts in one’s life Use of a support system for motivation and to structure a helpful environment Psychiatric Illness Involves the Pairing of Two Things 1. Vulnerability, biological predisposition to illness acquired through inheritance. 2. Stress, environmental demands and pressures that interact with vulnerability to produce symptoms of the illness. Methods to Prevent Relapse Self-regulation and attention training has been used to avoid distractions, and maintain posture and eye contact during conversations. They can also be used to counteract deficits in reasoning and problem solving. Clients have been helped to challenge content of hallucinations and delusions by practicing the ability to give self-directed messages such as“that’s not real” and “don’t listen to that voice. Relaxation Training This method has been effective in helping people cope with anger. The person is taught to relax through isometric exercising of muscle groups, coupled with calming guided imagery. Self-Regulation Training This approach is used to help a person manage daily stress. Self-regulation involves scheduling of daily activities such as personal affirmations, yoga, physical exercise, meditation, positive imaging, and attention to holistic wellness concerns such as diet and sleep. Attention Training Attention deficits are a feature of many psychiatric disorders. Attention training encourages people to talk to themselves and focus on tasks, give calming messages, and resist distractions. Signs of Medication Non-Compliance Tension, agitation, anxiety Eating more or less Sleeping too little or too much Depression Social withdrawal, isolation Irritability, mood changes Common Medication Side Effects Drowsiness -- increased need for sleep, appears lethargic Dizziness -- light headedness, especially when standing up too fast. Muscle Stiffness -- results awkward gait, spasms and poor posture. Photosensitivity - sensitivity to the sun, can burn on a cloudy day. Common Medication Side Effects Tardive Dyskinesia -- Tremors. People who take phenothiazine drugs sometimes develop uncoordinated, rhythmic shaking of the body. A medication given for that condition called cogentin. Akinesia – lack of facial expression, diminished arm swings when walking, slowed movements, drooling. Akathesia – restlessness and agitation, inability to sit still, fidgeting when sitting, shaking in the arms and legs Strategies for Coping with Side Effects Drowsiness -- schedule naps, change time of taking medications. Increased appetite -- snack on ”good” food (counsel on nutrition and diet) with exercise program and stay away from lots sugar Restlessness – vigorous exercise (work the muscles) Muscle stiffness -- isometric exercises (hold a movement and count slowly to five, stretching the muscles Strategies for Coping with Side Effects Dizziness -- sometimes called orthostatic hypertension. Train yourself to rise slowly. Blurred vision -- inexpensive low vision aids can help Photosensitivity – dressing carefully, use a plus 10 or better sun blocker Tardive Dyskinesia -- work with the person’s psychiatrist to find the lowest threshold in the therapeutic window. Always have a good support group around that person to monitor carefully the person’s behavior. Disclosure? Many experts suggest waiting six months to a year to disclose, in order to build relationships with your employer and co-workers. Decide how much and to whom you should disclose. No one has the right to know everything. Be prepared with specific suggestions that could improve your work. Advice for Employees Know all you need to know for your first day: time, location, transportation, clothing, contacts, meals, and medication. If you feel overwhelmed or confused, don’t be afraid to ask for help and support. Carry a pad and pen with you to take notes and to write down people’s names. Advice for Employees Until you have learned about your coworkers, it is a good idea to keep personal issues out of the workplace. Do the work that is in your job description. Learn the rules you are expected to follow. Follow all the rules and policies. Advice for Employees Try to look for natural cues from other employees and don’t be afraid to ask questions. Sometimes, a coworker will take on the responsibility of showing the “new guy/girl” the ropes. If you are having trouble at your job, you might feel the impulse to quit. Take time and try to figure out what the problem is. You may find that you can get help from co-workers, supervisors, a job coach, or friends. Advice for Employees Take care of yourself. Eat well and get enough rest. Pay attention to your mental health; monitor yourself closely, and if you need medications take them regularly. Pay attention to your stress level, you need time for relaxation and recreation. And pay attention to your social and relational needs: identify the people in your life who can provide support and/or companionship for you. Advice for Employers List critical skills – name the most important skills needed to be successful on the job and discuss them in ways that are understandable. Explain their importance - help the employee understand a skill and know why it is important. There are intellectual skills, behavioral skills, emotional skills and they are all different. Coach - show, model, explain and always try to provide motivation. It’s helpful to think of skills coming to a person through coaching. Advice for Employers Employers should keep employee disclosures of mental illness confidential. Written consent from the employee should be obtained before information about their illness with can be shared with others. Do not tolerate workplace bullying. Advice for Employers Encourage appropriate use of sick leave. Encourage an employee with a mental illness to seek professional assistance. Encourage a supportive environment. Offer support for people who have a disability by maintaining close links to employment support agencies. Advice for Employers Have frequent employee training on the topics of stress management, communication skills, diversity and disability awareness. Work closely with mid-level managers and employee representatives. Take a flexible management-by-objective, team-oriented focus.