70definitions

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
NAME_______________________________________
NUTRITION FINAL EXAM TERMS 2015
To ensure success, begin by reviewing the
KEY TERMS below for each chapter. Be able to
apply the terms to a related statement or question.
Re-read your notes, class activities and returned
quizzes/tests.
o Food guide
pyramid/choosemyplate
o Nutrient dense
o Pyramid/choosemyplate serving
o Combination foods
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70definitions!
Chapter 1 Wellness/Food Choices (4)
o
o
o
o
o
o
o
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Daily values
Nutrient deficiency
Malnutrition
Calories
Basal metabolic rate
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Saturated fats
Unsaturated fats
Cholesterol
Amino acids
Antioxidants
Osteoporosis
Dietary supplement
Chapter 12 Nutrition Throughout Day (1)
June 2015
Chapter 13 Supermarket Decisions (4)
o
o
o
o
o
o
o

Dietary guidelines for Americans
Eating plan
Diet
Risk factor
Nutrition, Final Exam Terms Review
Chapter 11 Sorting Facts (2)
o Menu
o Trade-off
o Appetizer
Ch 7 Eating Dietary Guidelines way(2)
o
o
o
o
Eating disorder
Food intolerance
Food allergy
Diabetes
Lactose intolerance
o Health fraud
o Quack
Chapter 6 Getting/Using Nutrients (5)
o
o
o
o
o
o
o
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Chapter 5 Nutrients/Energy (5)
o
o
o
o
o
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Wellness
Lifestyle
Nutrition
Nutrients
Culture
Resources
Action plan
Chapter 10 Special Health Concerns (4)
o
o
o
o
o
DEFINE the number of terms in (
parenthesis) for each chapter; totaling

Chapter 8 Building Nutrition Pyramid(2)
Food budget
Staples
Nutrition Facts Panel
UPC symbol
Unit price
Perishable
Open dating
Chapter 14 Food Prep Choices (4)
o
o
o
o
o
o
o
Scratch cooking
Convenience foods
Speed-scratch cooking
Dry heat
Moist heat
Frying
Recipe
Lackay
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
Chapter 15 Eating Out (1)
o Entrée
o A la carte

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o Produce
o In season
o Tender crisp
Chapter 16 Vegetarian Choices (5)
o
o
o
o
o
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Lacto-ovo-vegetarian
Lacto-vegetarian
Ovo-vegetarian
Vegan
Tofu
Chapter 24 Milk, Yogurt, Cheese (3)
o Lactose
o Pasteurized
o Homogenized
o Process cheese

Ch 25 Meat, Poultry, Fish (5)
Chapter 17 Physical Fitness (4)
o
o
o
o
o
o
o
Chapter 18 Plan for Active Living (2)
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Ch 26 Eggs, Beans, Nuts (2)
o
o
o
o
Chapter 20 Healthful Weight (3)
o Body Mass Index
o Energy balance
o Fad diets

Finfish
Shellfish
Cut
Lean meat
Marbling
Marinade
Amino Acids -Essential
Chapter 19 Fueling Up for Fitness (2)
o Electrolytes
o Carbohydrate loading

Citrus fruit
Ripe
Fruit concentrate
Fruit nectar

o Sedentary
o Intensity

Chapter 23 Fruits (3)
o
o
o
o
Physical fitness
o Physical activity
o Strength
o Endurance
o Flexibility
o Cardiorespiratory endurance
o Aerobic activity
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Chapter 22 Vegetables (2)
Ch21 Bread, Cereal, Rice, Pasta (5)
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o
o
o
o
Whole grain
Bran
Endosperm
Germ
Al dente
Nutrition, Final Exam Terms Review
June 2015

Legumes
Egg substitute
Omelet
Amino Acids - complementary
Other Information to Review
o List the 6 nutrient categories
o Identify the calories per gram of
each nutrient
o List the 5 categirues of
ChooseMyPlate in correct section
o Identify 3 healthy food choices
for each of the 5 sections of
ChooseMyPlate
Lackay
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