Chapter 1 How Food Affects Life Part 1 The Importance of Food Objective • Explain how the search for food led to the development of civilization. See final slide for photo credit History of Food • Early people ate food raw. • Accidentally discovered cooked food tasted better and was easier to digest. • Learned to control fire and use it to prepare food The History of Food • Early people searched for food to survive. • People formed tribes to hunt together. • Farming and herding evolved and the food became more reliable. • People learned crafts and trading began. The Migration of Food • People searched for food in distant places. • Explorers introduced foods in new lands. • European countries established colonies and empires grew. What foods do you eat that came from other countries? Objective • Use the steps of the decision-making process to make food choices. Making Choices About Foods How often do you ask yourself such questions as: • What should I eat? • When should I eat? • Where should I eat? The Decision-Making Process 1. State the decision to be made. 2. List your alternatives. 3. Weigh the pros and cons of each alternative. 4. Make a decision and act on it. 5. Evaluate your decision. Apply It! Your family is expecting dinner in 30 minutes, and it’s your turn to cook. There are some chicken breasts in the refrigerator. Use the steps of the decision-making process to determine what you will serve for dinner. Objective • Describe how food relieves hunger and improves wellness. Food Meets Physical Needs • Food eases hunger • Food affects your overall state of health Food Relieves Hunger • Hunger is the physical need for food • Appetite is psychological desire to eat • Your appetite has a greater influence on your food choices Food Relieves Hunger When you eat, your brain receives a message that your physical need for food has been met. When do you usually feel hungry? Food Improves Wellness Food helps you • grow and develop physically • manage mental stress • feel strong and energetic in social relationships Objective • Outline cultural, social, and psychological influences on food choices. Cultural Influences on Food Choices • National origin • Religion • Holidays Social Influences on Food Choices • • • • Family Friends Mass media Food product trends Hot Trends for Restaurants 1. Locally sourced meats and seafood 2. Locally grown produce 3. Environmental sustainability 4. Healthful kids’ meals 5. Natural ingredients/minimally processed food Psychological Influences on Food Choices Food can • connect with emotions • appeal to the senses • provide a creative outlet How do you feel when you eat your favorite food? Objective • Food Fads and Fallacies Food Fallacies and Fads • Fallacies are mistaken beliefs • Fallacies lead to fads – practices that are popular for a short time • Fads are often related to food Objective • Product Trends Objective • List factors that affect the food supply. Product trends are consumer driven • Functional Foods – have additional health benefits. Example: Blueberries have antioxidants • Convenience: Consumers like to cook but do not have time – need convenience foods • Great taste – consumers will not give up taste for health or convenience Factors That Affect the Food Supply • Agriculture affects the costs and availability of foods. • Environment affects what crops grow best in a given region. Government and Economics • Government policies and laws affect food production, processing, packaging, and transportation. • The economic law of consumer supply and demand affects the variety and prices of foods offered for sale. Technology Affects the Food Supply • Nutrient content • Availability • Safety What new food products have you seen on the market as a result of technology? Key Question How does food affect your life? Other Questions to Consider • How does advertising affect food choices? • What food product trends are you seeing in the marketplace? • What role does economics play in the problem of world hunger? Photo Credits The image used herein was obtained from IMSI’s Master Photos Collection 1895 Francisco Blvd. East San Rafael, CA 94901-5506