HOW FOOD AFFECTS LIFE Name: ____________________________________________ Date: ___________________________ Food Meets Physical Needs •_________________ = one of your most basic physical needs • Provides _______________ required to maintain vital functions o o o Meets two basic ______________ needs 1. Relieves Hunger 2. Improves Wellness Keeps your heart beating Move your muscles Build and repair tissues Food Relieves Hunger Food Improves Wellness __________________ _______________ sends a message to brain brain receives message and gives signal, recognized as hunger • _____________________________is the state of being in overall good health • ____________________________ is the physical need for food o o Hunger signal stimulates your stomach to produce hunger pangs (pain in abdomen) Hunger signal also stimulates appetite • _____________________________ is a psychological desire to eat Checkpoint Question: Do hunger (physical need) and appetite (psychological desire) always go hand in hand? Wellness = ________________ Health + _________________Health + _______________ Health Food Improves Physical Health Food Improves Mental Health Improves Social Health •The ___________ of your body •The health of your _____________ •Helps you grow and develop normally •The health of your relationships with other people •Can help avoid certain __________________ Example: Food can help you manage stress o ____________________is mental tension caused by change o When you eat foods your body needs, you are less likely to develop certain illnesses o o _____________________ can be a major source of stress Eating can give you strength to face stressful situations Example: high-fat foods make you feel sluggish and impacts how you feel about yourself • Healthful foods can help you feel __________________ and __________________ •Strength and energy can give you confidence to be more outgoing as you interact with others •Food is part of ___________ _____________________ Factors That Affect the Food Supply 1. Regional agriculture and the environment 2. The government 3. Technology Agriculture and The Environment • ________________________________ is the use of knowledge and skill to tend soil, grow crops, and raise livestock o Successful agriculture requires a suitable environment • ______________________________ refers to such factors as air, water, soil, mineral resources, plants, and animals o o Certain crops grow better in some regions than in others In the U.S. foods are shipped from on region to another Government Technology • Two key federal agencies oversee food supply in U.S.: Technology to expand the food supply 1. Nutrient content 2. Availability 3. Safety ________________________________– the use of knowledge to develop improved methods for doing tasks 1. ________________________________– enforces standards for the quality of meat, poultry, and eggs 2. _________________________________– ensures the safety of all other foods o o o Inspects food processing plants too Only responsible for foods shipped across state lines State agencies Technology Affects Nutrient Content • Less of some components and more of others • Market for food products with less sugar and fat • _________________________________________– sugar substitutions that sweeten foods without providing the calories of sugar • • Aspartame, sucralose, saccharin _______________________________________– cut the amount of fat in foods while keeping the flavors and textures fat provides Technology Affects Availability • Concerns with finding ways to feed the growing number of people on earth • Grow plants that resist _____________ and __________ • Plants that grow larger and faster • _____________ ____________________ ____________________