DNT 200 NUTRITION FOR HEALTH SCIENCES CONSUMER CONCERNS ABOUT FOOD HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS 1 CONSUMER CONCERNS ABOUT FOOD ”Opportunities multiply as they are seized." - Sun Tzu, Chinese author, 500-320BC 2 CONSUMER CONCERNS ABOUT FOOD 3 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Food-borne illnesses are illnesses transmitted to human beings through food -- are caused by either an infectious agent (food-borne infection) or a poisonous substance (food intoxication) • Millions of cases are treated each year • Infection from one major food supplier can cause many thousands of illnesses 4 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Food-borne infections – Caused by eating foods contaminated with infectious microbes – Symptoms include abdominal cramps, fever, and diarrhea • Food intoxications – Caused by eating foods containing natural toxins or, more likely, microbes that produce toxins – Symptoms are similar to food-borne infections 5 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses DISEASE & ORGANISM Botulism Botulinum toxin (produced by Clostridium botulinum bacteria) FOOD SOURCE SYMPTOMS PREVENTION Anaerobic Onset: 4-36 Use proper canning environment hours after methods for low of low eating. acid foods; avoid acidity Nervous commercially (canned system canned foods with corn, including leaky seals, or peppers, double vision, bent, bulging, or green beans, inability to broken cans soups, and swallow, etc. others) often fatal 6 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses (con’t) DISEASE & ORGANISM FOOD SOURCE SYMPTOMS Campylobacterosis Raw poultry, Onset: 2-5 Campylobacter beef, lamb, days after jejuni bacteria unpasteurized eating. milk Diarrhea, abdominal cramps, fever, sometimes bloody stools; lasts 7-10 days PREVENTION Cook foods thoroughly, use sanitary food handling methods; avoid unpasteurized milk 7 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses (con’t) DISEASE & ORGANISM Giardiasis Giardia lamblia protozoa FOOD SOURCE SYMPTOMS Contaminated Diarrhea (but water; occasionally uncooked constipation) foods abdominal pain, gas, abdominal distention, digestive disturbances, anorexia, nausea, and vomiting PREVENTION Use sanitary food handling methods, avoid raw fruits and vegetables where protozoa are endemic, dispose of sewage properly 8 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses (con’t) DISEASE & ORGANISM Perfringens food poisoning Clostridium perfringens bacteria FOOD SOURCE SYMPTOMS PREVENTION Meats and Onset: 8-12 Use sanitary food meat hours after handling products eating. methods; cook stored at Abdominal foods between 120 pain, thoroughly; and 130 diarrhea, refrigerate foods degrees nausea, and promptly and Fahrenheit vomiting. properly Symptoms last a day or less and are usually 9 mild. CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses (con’t) DISEASE & ORGANISM FOOD SOURCE Salmonellosis Eggs, raw Salmonella meats, bacteria (more poultry, than 2,000 kinds) milk and other dairy products SYMPTOMS PREVENTION Onset: 6-48 Use sanitary food hours after handling eating. methods; cook Nausea, foods fever, thoroughly; vomiting, refrigerate foods abdominal promptly and cramps and properly prostration; mimics flu; lasts 24-48 10 hours CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses (con’t) DISEASE & ORGANISM Staphylococcal food poisoning Staphylococcal toxin (produced by Staphylococcus aureus bacteria) FOOD SOURCE SYMPTOMS PREVENTION Onset: ½ to 8 Use sanitary food Toxin hours after produced in handling eating. meats, methods; Diarrhea, poultry, egg refrigerate foods nausea, products, promptly and vomiting, tuna, potato properly abdominal and cramps, and macaroni prostration; salads, and mimics flu; cream-filled lasts 24-48 pastries hours; 11 rarely fatal CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses (con’t) DISEASE & ORGANISM Listeriosis Listeria monocytogenes FOOD SOURCE Raw meat and seafood, raw milk, and soft cheeses SYMPTOMS PREVENTION Onset: 7-30 days Use sanitary food after eating. handling Mimics flu; methods; cook blood foods poisoning, thoroughly; complications avoid in pregnancy, unpasteurized and meningitis milk 12 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Common Food-borne illnesses (con’t) DISEASE & ORGANISM Traveler’s diarrhea Escherichia coli FOOD SOURCE SYMPTOMS PREVENTION Contaminated Loose and water, watery ground beef, stools, raw foods, nausea, imported bloating, soft cheeses and abdominal cramps Avoid untreated water, unpasteurized milk and raw foods 13 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES 14 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen – Keep hot foods hot • Use a thermometer • Cook stuffing separately • Do not cook large cuts of meats or turkeys in a microwave oven • Cook eggs before eating • Maintain hot foods over 140 degrees F 15 • Heat leftovers thoroughly CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) – Keep cold foods cold • Leave perishables in the car no longer than is absolutely necessary • Buy only those foods that are solidly frozen • Keep cold foods at 40 degrees F or less • Refrigerate leftovers promptly; use shallow containers • Thaw meats or poultry in a refrigerator, not at room temperature 16 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) – Keep a clean and safe kitchen • Use hot soapy water to wash hands, utensils, dishes, non-porous cutting boards, and countertops • Avoid cross contamination by washing all surfaces that have been in contact with raw meats, poultry, or eggs 17 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) – Keep a clean and safe kitchen • Mix foods with utensils, not hands; keep hands and utensils away from mouth, nose, and hair • Avoid coughing or sneezing over food. A person with a skin infection or infectious disease should not prepare food 18 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) – Others • Wash and sanitize or replace sponges or towels regularly • Clean up food spills and crumb-filled crevices • Do not taste food that is suspect 19 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) – Others • Throw out food with danger-signaling odors; be aware however, that most food poisoning bacteria are odorless, colorless, and tasteless • Do not buy or use items that appear to have been opened • Follow label instructions for storing and preparing packaged and frozen foods 20 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) – For specific items • Canned goods -- discard food from cans that leak or bulge • Cheeses -- aged cheeses such as cheddar and swiss do well for an hour or so without refrigeration but should be refrigerated for longer periods • Eggs – Use clean eggs with intact shells – Do not eat eggs raw 21 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) • Honey – May contain dormant bacterial spores which can produce botulism – Can be a danger to infants under 12 months • Mayonnaise – May help foods resist spoilage because of acidity – Should be chilled after opening 22 CONSUMER CONCERNS ABOUT FOOD FOOD-BORNE ILLNESSES • Safety in the kitchen (con’t) • Mixed salads – Have extensive surface area for bacteria to invade – May have been subject to crosscontamination – Chill before, during, and after service • Picnic foods -- choose foods that can last without refrigeration such as fresh fruits and vegetables, breads and crackers, and canned spreads and cheeses that can be opened and used23 immediately CONSUMER CONCERNS ABOUT FOOD NUTRITIONAL ADEQUACY OF FOODS AND DIETS • “New” foods are available today – Are designed to appeal to people’s tastes, not necessarily to deliver a balanced assortment of needed nutrients – Include convenience, fats, and fabricated foods – FDA’s labeling regulations designed to help consumers combine foods into healthful diets 24 CONSUMER CONCERNS ABOUT FOOD ENVIRONMENTAL CONTAMINANTS • A contaminant is a substance that does not normally occur in a food • Example – Methylmercury • 1953 case from Japan resulted in 46 deaths from ingesting methyl mercury in fish • Originated from manufacturing plants discharging mercury into 25 the waters CONSUMER CONCERNS ABOUT FOOD ENVIRONMENTAL CONTAMINANTS • Example – PBB (polybrominated biphenyl) • Is a toxic organic halogen • 1973 case was accidentally mixed in livestock feed resulting in 97% of Michigan’s residents being exposed, some experiencing nervous system aberrations and liver disorders 26 CONSUMER CONCERNS ABOUT FOOD PESTACIDES • Pesticides are chemicals used to control insects, diseases, weeds, fungi, and other pests on plants, vegetables, fruits and animals – Includes • Herbicides (to kill weeds) • Insecticides (to kill insects) • Fungicides (to kill fungi) 27 CONSUMER CONCERNS ABOUT FOOD PESTACIDES – Actions • Kill pests’ natural predators • Accumulate in the food chain • Pollute the water, soil, and air – Occur in nature as well as produced in laboratory but are less damaging to other living things and less persistent – Require EPA approval; FDA monitors 28 and enforces them CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Additives are substances not normally consumed as foods but added to food either intentionally or by accident • Intentional additives are those intentionally added to foods, such as nutrients, colors, and preservatives • Indirect additives are substances that get into food as a result of contact with foods during growing, processing, packaging, storing, cooking or some other stage before foods are consumed 29 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Are regulated by the FDA • GRAS List – Established in 1958 – Generally Recognized as Safe – Criteria • Extensive long term use in food OR • Current scientific evidence – Subject to ongoing review 30 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Delaney Clause – Part of the Food Additive amendment to the Food, Drug, and Cosmetic Act – States that no substance known to cause cancer in animals or human beings at any dose shall be added to foods – “Zero risk” criteria has been replaced by the “minimal risk” (one in a million) criteria by the FDA 31 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Intentional additives – Anti-microbial agents • Prevent microorganisms from growing • Most widely used are sugar and salt -prevent microbial use of the food’s water • Others include nitrates and nitrites which also preserve color and inhibit rancidity – Use is controversial – Can be converted into nitrosamines, which are 32 carcinogenic in animals CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Intentional additives (con’t) – Antioxidants • Protects from color and flavor changes caused by exposure to oxygen • Examples – Vitamin C – Vitamin E 33 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Intentional additives (con’t) – Antioxidants • Examples (con’t) – Sulfites » Are salts containing sulfur » Prohibited on foods intended to be consumed raw (except grapes) » Requires declaration on label » Destroys thiamin -- are prohibited on important sources of this vitamin such as enriched grain products 34 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Intentional additives (con’t) » BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene) -slows development of off-flavors, odors, and color changes caused by oxidation – Artificial colors -- examples • Carotenoids -- color margarine, cheeses, and pasta • Caramel -- tints cola beverages • Blue • Green • Red • Yellow 35 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Intentional additives (con’t) – Artificial flavors and flavor enhancers • Are the largest single group of food additives • Required to be itemized on food labels • Example -- MSG – Monosodium glutamate – Widely used in Asian food as a flavor enhancer – May cause Chinese Restaurant Syndrome » Burning sensations » Chest and facial flushing or pain » Throbbing headaches 36 » Effects 1-2% of population CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Intentional additives (con’t) – Nutrient additives -- appropriate uses: • Correct dietary deficiencies known to result in deficiency disease • Restore nutrients to levels found in the food before storage, handling, or processing • Balance the vitamin, mineral, and protein contents of a food in proportion to the energy content • Correct a nutritional inferiority in a food that replaces a more nutritious traditional food 37 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Intentional additives (con’t) • Examples – Thiamin, niacin, riboflavin, and iron in grain products – Iodine in salt – Vitamins A and D in milk – Vitamin C in fruit drinks 38 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Indirect food additives – Packaging • Materials from packaging migrate at high (microwave) temperatures • Tin from a can – Dioxins • Are compounds formed during chlorine treatment of wood pulp during paper manufacture • Are toxic and known to cause cancer in laboratory animals • Levels used appear to pose no health risk to people 39 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Indirect food additives (con’t) – Decaffeinated coffee • Methylene chloride often used to remove caffeine-- residual trace amounts remain in final product • Methylene chloride is carcinogenic – Also found in hair sprays – Paint stripping solutions • No label declaration required 40 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Hormones – BGH (bovine growth hormone) • Hormone treated meat animals produce leaner meat • Hormone treated milk animals produce more milk • Enable smaller herds on smaller plots of cleared land • Produced naturally in animals’ pituitary gland -- no harmful effect on humans • Associated with udder infections -results in more antibiotics which show up in meat and milk 41 CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Radiation – Approved by FDA and is treated as an additive – Kills microorganisms and insects in postharvest wheat, spices, and teas – Vitamin loss is minimal – In many cases there are no flavor, texture, or color changes – Does not make foods radioactive • When radiation strikes the atoms in the molecules of food, they loose electrons and form ions or free radicals • How these particles react with one another is42 subject of continuing research CONSUMER CONCERNS ABOUT FOOD FOOD ADDITIVES • Food biotechnology – Also known as biogenic engineering, is the use of biological systems or organisms to create or modify products – Examples -- tomatoes that stay fresh much longer – Offers solutions to enhance the quality, nutritional value, and variety of foods 43 CONSUMER CONCERNS ABOUT FOOD PUBLIC WATER SUPPLY • Sources – Surface water -from lakes, rivers, and reservoirs – Ground water -from underground aquifers and pumped up from private wells 44 CONSUMER CONCERNS ABOUT FOOD PUBLIC WATER SUPPLY • Contamination (lead, asbestos, bacteria, dirt) can occur via plumbing • Public water systems treat water (usually with chlorine) to remove contaminants • Bottled water is an alternative 45 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS HUNGER IN THE UNITED STATES • Is not always easy to recognize • Has many causes – Poverty – Alcohol abuse – Drug abuse – Physical and mental illnesses – Lack of awareness of available food assistance programs – Reluctance of people (particularly the elderly) to accept what they perceive as welfare or charity 46 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS HUNGER IN THE UNITED STATES • Ten States with the highest percentage of households uncertain of having, or unable to acquire, enough food because of insufficient money or other resources Utah Mississippi Texas Arizona Oklahoma 15.2% 14.8% 14.8% 14.6% 14.3% New Mexico Idaho Oregon Louisiana Georgia 14.3% 13.7% 13.7% 13.1% 12.9% USDA Governing Feb 2004 47 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS HUNGER IN THE UNITED STATES • Assistance programs – Federal • School lunch and breakfast • WIC • Congregate meals • Meals on wheels • Food Stamp program – Local • Community based soup kitchens and shelters 48 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS WORLD HUNGER • Causes of famine – Drought – Flood – Pests – Social causes -- people loose their ability to obtain food • Sudden increase in food prices • Drop in workers’ incomes • Change in government policy • Armed conflict 49 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS WORLD HUNGER • International food assistance -available since 1950’s • Chronic malnutrition – Suffered by estimated over 800 million people in developing countries – Results in lowered life expectancy • Overpopulation vs. food production – Food production no longer keeping pace with population growth 50 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS WORLD HUNGER • Global Nutrition Strategy – UN Food & Agriculture Organization (FAO) and World Health Organization (WHO) April 2003 Report • Limit fat to 15-30% of total daily energy and saturated fats to less than 10% • Carbohydrates should provide the bulk of energy requirements at 55% to 75% of total Calories • Daily intake of salt, preferably iodized, should be restricted to less than 5 grams per day 51 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS WORLD HUNGER • Global Nutrition Strategy – UN Food & Agriculture Organization (FAO) and World Health Organization (WHO) April 2003 Report (con’t) • Intake of fruit and vegetables should be at least 400 grams daily • Recommended protein intake is 10% - 15% of total Calories • One hour per day of moderate intensity activity on most days of the week is needed to maintain a healthy body weight 52 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS ENVIRONMENTAL DEGRADATION AND HUNGER • Environmental problems and food production – Deforestation -- leads to erosion and silt deposition compromising irrigation water supplies – Air pollution -- ozone, sulfur dioxide, and nitrous oxide from fossil fuels reduce crop yields – Climate change -- temperature 53 increases reduce soil moisture HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS ENVIRONMENTAL DEGRADATION AND HUNGER • Environmental problems and food production (con’t) – Water scarcity -- reduce crop yields – Deteriorating rangelands -- feed needs of livestock in nearly all developing countries now exceed the capacity of their rangelands – Diminishing fisheries -- yield of fish from the oceans is diminishing from over-fishing and pollution ***** 54 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS ENVIRONMENTAL DEGRADATION AND HUNGER • Population growth leads to hunger and poverty • Hunger and poverty lead to population growth • Breaking the cycle requires improving the economic status of the people and enabling the provision of health care, education, and family planning **** 55 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS ENVIRONMENTAL DEGRADATION AND HUNGER • Solutions – Sustainable development worldwide • United Nations convention on the Rights of the Child cited nutrition as an internationally recognized human right • Earth Summit (1992) discussed the relationship of environment to poverty and hunger – Activism and simpler lifestyles at home – Environmentally conscious foodways -consider the price the global environment *** 56 pays for food HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS ENVIRONMENTAL DEGRADATION AND HUNGER • Solutions (con’t) – Food Shopping • Transportation -- consider alternatives to private cars • Food choices – Environmentally, it is beneficial we eat low on the food chain (eat plants, rather than eat the animals that eat plants) – Avoid buying canned beef products -- some of these come at the expense of cleared rainforest land in Central and South America – Choose small and medium sized fish that are lower on the food chain than the predators that eat them – Select local foods -- they are transported 57 shorter distances ** HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS ENVIRONMENTAL DEGRADATION AND HUNGER • Solutions (con’t) – Food Shopping • Food packages – What’s best for the environment is no packages – Next best are minimal, reusable, or recyclable ones – Cooking food -- fast cooking saves fuel and pollutes less – Kitchen appliances -- use energyefficient appliances * 58 HUNGER AND GLOBAL ENVIRONMENTAL PROBLEMS ENVIRONMENTAL DEGRADATION AND HUNGER • Solutions (con’t) – Food serving and waste disposal • Use “real” plates, cups, and glasses • Recycle trash • Institute recycling programs at work – Personal choices, made by many people, can have a great impact – Be part of the solution, not part of the problem 59