Mohawk Valley Community College Utica, New York Course Outline BI 151 Nutrition and Dietetics 1 (3 Credit Hours) Reviewed by Nicholas Gioppo March 2013 1 MOHAWK VALLEY COMMUNITY COLLEGE LIFE SCIENCE DEPARTMENT COURSE SYLLABUS Course Title: Course Number: Pre-Requisites: Credits: Contact Hours I. II. Nutrition and Dietetics 1 BI 151 None 3 3 Course Description: This is an introductory nutrition course for the beginning student. The course content will center on the major nutrients and their roles in maintaining good health in humans. Topics include digestion and absorption of nutrients, introduction to the biological chemistry of carbohydrates lipids and proteins, as well as vitamin and mineral requirements. Topics such as food additives, food fads and diets food safety, the diet-disease relationship will also be covered. And evaluation of personal dietary habits using current dietary guidelines and nutritional assessment methods will also be completed to help students assess their own nutritional health. Student Learning Objectives/Outcomes: 1. Define the six basic nutrients and apply that knowledge to the analysis and planning of adequate and balanced diets. 2. Calculate food intake and its effect on energy balance and weight control. 3. Learn the structure and function of the digestive system and accessory organs. Demonstrate knowledge of the system by passing a test. 4. Demonstrate a working knowledge of the scientific basis of human nutrition as it relates to cellular physiology and body system function. Test questions on the scientific basis of human nutrition will be completed by students. 5. Demonstrate knowledge of nutritional problems humans contend with and the basis for wise food choices. Answer questions written on the video, “Supersize Me”. 6. Evaluate the Food Pyramid and its relationships among cultural nutritional differences. Demonstrate these relationships in an essay. 7. Demonstrate knowledge of recommended nutrient intakes, and illnesses and/or symptoms that occur due to specific nutrient deficiencies and excesses. Students will answer questions that define nutrient intakes. Knowledge on nutrient deficiencies will be documented on test question 2 8. Demonstrate knowledge of the causes of health and sickness due to food preservation and preparation. An essay/test questions will be answered by students. Topic Outline Topic 1 Nutrition defined, Cultural influences, Nutrient Availability, The three food groups. 2 The digestive system; structure, function, enzymes, hormones, and nutrients 3 Dietary standards; RDA, DV, Energy balance and moderation, Comparison of Food Guide Pyramids, Dietary Guidelines, Food labeling. 4 Health vs. weight, Healthy weight indicators; weight for height tables etc., BMI. Weight and disease. 5 Body fat measurement. 6 Hunger and how the body responds to it. 7 About carbohydrates, Fiber, Carbohydrate digestion, Carbohydrate absorption, Lactose intolerance, Hypoglycemia 8 About fats, Fat digestion, Fat absorption, Fat and health, Fat replacement in foods. 9 About proteins, Is excessive protein harmful, Protein energy malnutrition, Protein balance, Nitrogen balance, Pregnancy. 10 The Vitamin Project. Water soluble vitamins, Fat soluble vitamins. 11 About water, Water as a solvent, Chlorinated water, Fluid and Electrolyte balance, Fluid imbalance. 12 Vitamins 3