How are omega 3 fortified eggs produced and what effect does fortification have on the eggs chemical and molecular structure, as well as consumer acceptance? Christopher Evans March 22, 2012 Introduction Functional foods, such as the designer egg, have risen in popularity in industrialized nations over the years. A designer egg is classified as such due to the fact that it has been fortified with vitamin E, lutein, (classified as a xanthophyll that gives the yolk its yellow pigment) and omega-3 fatty acids (1 text). The vitamin E present in the egg yolk aids as an antioxidant, scavenging free radicals that would otherwise expedite the oxidation of the fatty acids present in the egg yolk, including the omega-3 fatty acids. The lutein, also has healthful benefits associated with its presence. While these vitamins and phytochemicals are important, the main focus of these designer eggs as a functional food is the presence of the omega-3 fatty acid chains. Omega-3 fatty acids are considered an essential fatty acid, because the human body cannot produce fatty acids with the double bond before the ninth carbon-carbon bond from the omega end (2 the nutrition of science text). The omega-3 fatty acid alpha-linoleic is the fatty acid commonly used in the fortification of designer eggs. This is an 18 carbon molecule containing three double bonds that can be found in foods such as flax seed and chicory root. This fatty acid chain can be converted by the human body to two other essential fatty acids, EPA (eiscosapentanoic acid), and DHA (docosahexanoic acid). The human body’s conversion of alpha-linolenic fatty acid to EPA and DHA is inefficient at best, so producers of designer eggs have sought sources of EPA and DHA to fortify their products with, such as certain fish oils and algae, which will be discussed later. This mode of fortification offers a different set of problems that scientists continue to grapple with. This research paper will discuss the advantages and drawbacks of fortification. The food science aspects of fortification will be discussed such as the materials and methods involved, and how the egg is chemically and molecularly modified through the process of fortification. Finally, this paper will delve into the dietetic implications and considerations for this particular functional food. Advantages and drawbacks of fortification There are several advantages to the fortification of eggs with different vitamins, minerals, and omerga-3 fatty acids. Consumer reports have shown that designer eggs have become a desired alternative to fish oil, due to the presence of omega-3 fatty acids. (3). This modification is important to those following ovo or lacto-ovo vegetarian diets which allow the consumption of eggs. An egg yolk is about 30% lipid, with the majority of that being unsaturated. Recent research has been conducted linking certain dietary lipids to the development of coronary heart disease and certain forms of cancer (4). Replacing these dietary lipids with omega-3 fatty acids can reduce inflammation and oxidation in the body, two major contributors to many forms and cancer and coronary heart disease. In addition, the fortification of designer eggs with omega-3 fatty acids, carotenoids, vitamin E, and selenium provide the eggs polyunsaturated fatty acids (PUFA) with better stability during storage and cooking, high availability of vitamin E and carotenoids and an improved status of n-3 and antioxidants in individuals who consume the product (5,6). While there are many advantages to fortification, there are also drawbacks. The addition of higher amounts of mono and polyunsaturated fats can reduce the shelf life of the designer eggs. Unsaturated fatty acids, such as omega-3 fatty acids, are more unstable bonds on the molecular level due to the presence of one or more double bonds (6). This higher level of instability can lead to an increased risk of oxidation, which in turn decreases shelf life. That is one of the reasons why designer eggs are fortified with vitamin E as well. Vitamin E is a free radical scavenger and helps diminish lipid oxidation (6). Another drawback associated with the fortification of the designer eggs is concerned with taste. A hen’s feed can be supplemented with flaxseed, which contains the alpha-linoleic or with marine animal oils/algae. The advantage to the fish oil/algae is that the human body does not have to convert these fatty acids to EPA or DHA. However, studies have shown that fortifying the hens diet with too high an amount of the fish oil/algae can lead to a product that possesses a “fishy” or “off” flavor (7). The same off- flavor can be seen with the over supplementation of flaxseed in the hen’s diet. Fortification process and egg modification In the case of non ruminants such as the chicken, the fortification of n-3 is fairly straightforward. The transfer of n-3 from the diet to the blood does not need to be protected because the fatty acids are absorbed unchanged (8). The main means of fortification is accomplished through the laying hens’ diet. Many types of feed are utilized to procure the desired effect. The materials used in an altered diet are extensive. Some examples of feed include grass, grass silage, red clover (autumn and spring) and white clover varieties. Different seeds used include linseed, rapeseed, flaxseed, soy and sunflower seeds. Some marine sources used in fortification include fish oil, the marine algae Schiochytrium sp., and Nannochloropsis oculata (8). Lists of “novel” sources that are not generally used include hemp, chia, lupin, naked oats and camenilla seed. Which type of feed used in fortification is decided by different factors. Cost and availability is taken into consideration, both in the U.S and globally, the impact of the fat or oil form, consumer and retailer acceptance and demand, and finally animal feed restrictions involving the use of fortified supplements (8). A study conducted by Yannakopoulos and colleagues included 16,000 hens divided into two treatment groups. The hens were housed into cages, with four hens in a cage, and ranged in age from 30 to 50 weeks (4). The birds were kept in a three floor battery, and were randomly interspersed. The control group ingested a standard diet, and the other group received extra vitamins such as vitamin E and folic acid, selenium, flaxseed and what was described as an herbal mix. The herbal mix contained starch, sugar, fat, cellulose, sodium chloride, calcium, phosphorous, magnesium, potassium, sodium, iron, copper, manganese and zinc. Factors such as feed consumption, and weight of the eggs were measured daily. The hens fed the enriched diet ate a slightly higher amount, (107.8 g to 106.5 g) but for the purposes of the study, the results were insignificant. However, the egg production of the hens fed the enriched diet was listed at over 90% over eight weeks. The eggs produced were also slightly larger by those hens fed the enriched diet (64.84 vs. 65.92) (4). Of more importance, was the makeup of the eggs produced by the hens ingesting the altered diet. The eggs contained less saturated fatty acids and more PUFA. Each egg also contained around 120 mg of DHA, which is not found in flaxseed or any other components of the diet. This could be attributed to the desaturase and elongase enzymes present needed to convert alpha-linoleic to DHA. The herbal mix was thought to have played a role in the more efficient conversion of alpha-linoleic to DHA (4). Another study conducted by Garcia-Rebollar and colleagues chose to utilize marine oils in conjunction with linseed oil (9). Ten diets were set up factorially using different amounts of marine fish oil, or MFO (15g, 17g/kg) along with five different amounts of linseed oil (1,2,3,4 and 5g/kg). This study was conducted to determine the yolk composition as well as the sensory qualities of the eggs in question. 160 44 week old ISA brown laying hens were housed in cages sized (33 x 41cm). The birds received the same pre-experimental diet for 21 days. The trial lasted 56 days with the hens receiving the ten different diets. The hens were kept at a controlled temperature (21 degrees C) and received 15 hours of light/day during the experiment (9). Three eggs were saved from each group for chemical and statistical analysis. The treatments did not affect feed intake, laying rate, egg weight, yolk weight, Haugh units or shell thickness. In addition, the n-3 FA supplements in the diet did not affect the ratio of total FA in the yolk and the dietary fat, or the yolk fat content. The differing diets had a small affect on the total saturated FA and monounsaturated FA in the yolk. The only real significance was the amount of n-3 and n-6 fatty acids present in the yolk (9). A study conducted by Scheideler and colleagues focused on the fortification of eggs with either flaxseed oil or menhaden fish oil in conjunction with vitamin E (3). The study examined factors such as consumer acceptance, oxidative products and yolk color of fresh and stored eggs. In this study, the method used to measure the stability of foods during storage is known as thiobarbituric acid reactive substances or TBARS. This measurement reflects the amount of oxidation undergone in the yolk over a period of time. In the process of lipid oxidation, lipids oxidize and produce hyperperoxides that react with thiobarbituric acid resulting in a pink substance that can be measured (3). Two trials were used in this particular study. In the first study, eight diets were determined; (control, 1.5% menhaden fish oil, 5, 10, and 15% of whole or ground flaxseed) were administered to four pens with three hens each. The experimental diets were mixed once during the start of the study, were stored at 21 degrees C and were feed the diet 8 weeks. Samples were procured from each of the studies after 6 weeks. The eggs were then analyzed for stability of the yolk fatty acids and for sensory evaluation (3). In the second trial, a 2x2x2x2 arrangement was used with 16 dietary treatments. This trial analyzed brown versus golden flaxseed, ground versus whole varying temperatures (4, 21 degrees C), and two levels of vitamin E supplementation (27 vs. 50 IU). The diet was feed to slightly younger hens (24 vs. 43 week old hens) with four identical pens of five hens each. The samples were taken at the 6 week mark and analyzed for yolk stability and sensory evaluation. In both trials eggs were stored for 2, 4 and 6 weeks under refrigeration and analyzed for stability and sensory evaluation (3). The results of flaxseed supplementation in the first trial showed a linear relationship between amount of the flaxseed in the diet and the amount of n-3 fatty acid in the yolk. Diet was also shown to affect levels of oxidation. In general throughout the study the eggs from the hens fed the control diet had lower TBARS scores than those fed the diets supplemented with fish oil or flaxseed. However, the TBARS scores did decrease after 6 weeks of storage. The study was not conclusive as to why this happened. It may have indicated the loss of active carbonyls due to reactions with other components, such as proteins (3). Another factor may have been the antioxidant reactions taking place during storage. Further studies would need to be conducted to determine the true effect. The study also showed a linear relationship between higher amounts of supplemented flaxseed, and higher TBARS scores. This is likely due to the fact that the higher level of n-3 fatty acids found in the yolk promoted higher levels of oxidation. The decrease of the TBARS score was seen in each diet over time. The overall affects of ground versus whole flaxseed supplementation were not very consistent, showing only slight affects at the two week mark (3). The results of trial 2 indicate that TBARS was not affected at 0 or 8 weeks of storage. TBARS over time did reduce, in a similar fashion as the first trial. However, there was a notable interaction effect between varieties of flaxseed and amount of vitamin E supplemented. A vitamin E supplementation of 50 IU lowered the TBARS score at week 0 for the golden variety and at week 8 for the brown flaxseed variety. The results were consistent for varying vitamin E supplementation for both golden and brown varieties of flaxseed. The color of the yolk was also affected by the variety of flaxseed used in fortification. The golden variety had a lighter color yolk, while the brown variety had a darker yolk (3). Overall this particular study settled upon a few different conclusions. The enriched eggs with levels of 1.5% menhaden fish oil and up to 5% flaxseed supplementation had no significantly discernible effect on consumer acceptance. However, levels of 10 to 15% supplementation of flaxseed did produce negative effects on appearance and consumer acceptance in comparison to the non-enriched eggs (3). Consumer acceptance From a functional foods standpoint, eggs are a popular food source because they are rich in fatty acids and the associated fat soluble compounds (10). Omega-3 fatty acids in particular are highlighted for their anti-inflammatory abilities and uses in certain disease preventative measures. Products such as the Columbus egg, created by Belovo, first appeared in Belgium in 1997 (10). They later appeared in the Netherlands, India, U.K, South Africa and Japan, with production exceeding 50 million/year in Europe alone. Similar eggs can be found in the U.S. as well (10). Consumer acceptance is greatly influence by taste and appearance. As mentioned previously, both of these factors can be altered by type and amount of fortification (1, 4, 11). The addition of marine fish oils or flaxseed exceeding 5 to 10% negatively affects taste in sensory evaluations (11) Dietetic implications The designer egg as a functional food has significant dietetic implications. One such implication is the perception of the ever increasing role of omega-3 fatty acids and it’s relation to reduced inflammation (12). It’s importance has lead to research being conducted to effectively and accurately measure intake on a case by case basis (13). Many studies have shown the link between heightened inflammation and its role in the increased risk of cardiovascular diseases and many forms of cancer (11). Omega-3 fatty acids such as EPA and DHA have anti-inflammatory properties that aid in lowering levels of inflammation and thus the risk of diseases associated with higher levels of inflammation. The type of omega-3 fatty acids present is also an issue. As mentioned previously, the body does have the ability to alter alpha-linoleic to EPA and DHA, but the process is inefficient (2). For practicing RD’s it is important to know what type of fatty acid is present, in what amount, and if the amount is a suitable substitute for fish high in omega-3 FA such as salmon and trout or other products such as algae or flaxseed high in omega-3 FA. Another aspect of designer eggs to consider is cost. For those of lower socio-economic status, the designer egg may not be a viable option. It is important for RD’s to be able to determine on a case by case basis which form of omega-3 supplementation is most effective and desirable when considering cost, lifestyle choices and functionality. The role of omega-3 fatty acids, particularly DHA, has begun to receive attention for the role it plays in early childhood development. Between the ages of 6 and 12 months the blood levels of DHA tend to decrease breast fed infants due to exhausted stores of maternal DHA and the introduction of foods that are inadequate sources of DHA as primary sources of nutrition (14). Hoffman and colleagues conducted a randomized, clinical trial format to examine how the supplemental DHA in the form of egg yolks would affect sweep-visual evoked potential or VEP, which measures retina and visual cortex development. The control group received no DHA, while the experimental group receiving 113g of baby food containing 115mg DHA/100g of food. Blood levels of DHA increased in the experimental group, and as a result their VEP levels improved as well, indicating heightened visual development. DHA is known to play a role in neural development as well (11, 14). For those mothers choosing to formula feed, DHA supplementation is not quite the issue it is for breastfeeding mothers as most formulas on the market are supplemented with DHA. However, it is important for practicing RD’s to have a firm grasp of the scientific literature that is available and how it affects expectant mothers, mothers who are breastfeeding, and the children themselves in the case of omega-3 fatty acids, in particular DHA. Reshaping of the food supply has changed consumer needs and expectations, especially in regards to functional foods (15). People are living longer than ever before and as a result health care costs are increasing. In addition, there is rising amount of scientific evidence that a healthy diet can sometimes prevent the proliferation and progression of disease. As the amount of professional and consumer knowledge rises, so do regulations on food production. All of these factors add up to a higher demand for functional foods such as the omega-3 enriched designer egg (15). It is in the best interest for health care professionals and their clientele that there is no knowledge gap that may detrimentally affect the consumer. 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