Thinking About Psychology The Science of Mind and Behavior 3e Charles T. Blair-Broeker & Randal M. Ernst PowerPoint Presentation Slides by Kent Korek Germantown High School Worth Publishers, © 2012 Applications of Psychological Science Domain Stress and Health Module 35 Effects of Stress Module Overview • Stress • Effects of Perceived Control • Stress and Disease Click on the any of the above hyperlinks to go to that section in the presentation. Module 35: Effects of Stress Stress Stress • The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging. • Is a process of perceiving and responding • The response is called a stress reaction. Health Psychology • A subfield of psychology that focuses on how stress affects our well-being and health. Health Psychology Questions about Stress • How are stress and illness related? • How do our perceptions of stress affect our health? • Can we control our reactions to stress? • What behaviors and attitudes help prevent health problems? Module 35: Effects of Stress Stress: Responding to Stress Responding to Stress Responding to Stress Responding to Stress Walter Cannon (1871 – 1945) • American physiologist who, with Philip Bard, concluded that physiological arousal and emotional experience occur simultaneously. • Found that emotion-arousing incidents triggered the release of stress hormones. Hans Selye (1907-1982) • Canadian physiologist who researched recurring responses to stress the he called the general adaptation syndrome (GAS). • Discovered various chemicals caused stress reactions in animals General Adaptation Syndrome • Sylye’s concept of the body’s adaptive response to stress in three phases – Alarm – Resistance – Exhaustion General Adaptation Syndrome • Alarm Reaction – nervous system activated in response to stressor • Resistance – body responds with physiological reactions to cope with the stressor • Exhaustion – body’s resistance to stress is depleted (physical deterioration) General Adaptation Syndrome General Adaptation Syndrome General Adaptation Syndrome Module 35: Effects of Stress Stress: Stressful Events Daily Stress • Stress can be caused by: – Typical demands of the day – Living situations/poverty – Political/Economic difficulties Burnout • Physical, emotional, and mental exhaustion brought on by persistent jobrelated stress • Burnout can result in: – Depression – Decreased performance – Cynicism Significant Life Changes • Stress can be the result of personal life changes – Death of a loved one – Leaving home for college • Can result in health problems Catastrophes • Large scale stress events (i.e. earthquakes, floods, war, etc.) • Prolonged exposure can lead to physical and psychological problems. Module 35: Effects of Stress Effects of Perceived Control Perceived Control • The sense of control or influence one has over stressful events in one’s life • Most studies suggest the lower the perceived control the larger the potential for health-related problems • Lower perceived control leads to a lowered immunity to disease. Optimism • A generally positive outlook on the future • Optimists have stronger immune systems and recover faster from health problems. • Opposite of pessimism Stress Hormones • Hormones released in response to stress • The body must work to rid the body of the stress hormones. • Pessimism and perceived lack of control both produce more stress hormones. Module 35: Effects of Stress Stress and Disease Module 35: Effects of Stress Stress and Disease: Cancer and Stress Stress-Cancer Connection • Evidence for a connection is not conclusive. • Two conclusions: – Stress does not appear to create cancer cells. – Stress affects the body’s malignancyfighting ability. Module 35: Effects of Stress Stress and Disease: Stress and Heart Disease Type A • A term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people. • More prone to heart attacks and other stress related illnesses. Type B • A term for easygoing, relaxed people. The End Teacher Information • Types of Files – This presentation has been saved as a “basic” Powerpoint file. While this file format placed a few limitations on the presentation, it insured the file would be compatible with the many versions of Powerpoint teachers use. To add functionality to the presentation, teachers may want to save the file for their specific version of Powerpoint. • Animation – Once again, to insure compatibility with all versions of Powerpoint, none of the slides are animated. To increase student interest, it is suggested teachers animate the slides wherever possible. • Adding slides to this presentation – Teachers are encouraged to adapt this presentation to their personal teaching style. To help keep a sense of continuity, blank slides which can be copied and pasted to a specific location in the presentation follow this “Teacher Information” section. Teacher Information • Domain Coding – Just as the textbook is organized around the APA National Standards, these Powerpoints are coded to those same standards. Included at the top of almost every slide is a small stripe, color coded to the APA National Standards. • Scientific Inquiry Domain • Biopsychology Domain • Development and Learning Domain • Social Context Domain • Cognition Domain • Individual Variation Domain • Applications of Psychological Science Domain • Key Terms and Definitions in Red – To emphasize their importance, all key terms from the text and their definitions are printed in red. To maintain consistency, the definitions on the Powerpoint slides are identical to those in the textbook. Teacher Information • Hyperlink Slides - Immediately after the unit title slide, a page (usually slide #4 or #5) can be found listing all of the module’s subsections. While in slide show mode, clicking on any of these hyperlinks will take the user directly to the beginning of that subsection. This allows teachers quick access to each subsection. • Continuity slides - Throughout this presentations there are slides, usually of graphics or tables, that build on one another. These are included for three purposes. • By presenting information in small chunks, students will find it easier to process and remember the concepts. • By continually changing slides, students will stay interested in the presentation. • To facilitate class discussion and critical thinking. Students should be encouraged to think about “what might come next” in the series of slides. • Please feel free to contact me at korek@germantown.k12.wi.us with any questions, concerns, suggestions, etc. regarding these presentations. Kent Korek Germantown High School Germantown, WI 53022 Name of Concept • Use this slide to add a concept to the presentation Name of Concept Use this slide to add a table, chart, clip art, picture, diagram, or video clip. Delete this box when finished