The Shoulder Complex The Shoulder Complex A. B. C. D. E. General Structure & Function Structure & Function of Specific Joints Muscular Considerations Specific Functional Considerations Common Injuries The Shoulder Complex A. B. C. D. E. General Structure & Function Structure & Function of Specific Joints Muscular Considerations Specific Functional Considerations Common Injuries General Structure General Function Provides very mobile, yet strong base for hand to perform its intricate gross and skilled functions Transmits loads from upper extremity to axial skeleton Shoulder Girdle Shoulder Complex Movements Shoulder Girdle Elevation & depression Protraction & retraction Upward & downward rotation Upward tilt Shoulder (glenohumeral) FL, EXT, HyperEXT ABD, ADD, HyperADD, HyperABD MR, LR, HorizontalABD, HorizontalADD Abduction/Lateral Tilt (Protraction) Linear Movement Frontal Plane Angular movement Transverse Plane Adduction/Reduced Lateral Tilt (Retraction) Depression Elevation Linear Movement Frontal Plane Downward rotation Upward rotation Shoulder Complex Movements Upward tilt Reduction of Upward Tilt Angular movement Sagittal plane Limited by capsular torsion Limited by bony impingement of greater tubercle on acromion Large ROM Due To: Poor bony structure Poor ligamentous restraint Scapulohumeral cooperative action The Shoulder Complex A. B. C. D. E. General Structure & Function Structure & Function of Specific Joints Muscular Considerations Specific Functional Considerations Common Injuries Structure & Function of Specific Joints 1. 2. 3. 4. 5. Sternoclavicular Joint Acromioclavicular Joint Scapulothoracic Joint Glenolhumeral Joint Coracoacromial Arch Sternoclavicular Joint: Bony Structure Poor Diarthrodial Biaxial Sternoclavicular Joint: Capsule Very strong Sternoclavicular Joint: Interclavicular Ligament Resists superior & anterior (posterior portion) motion Sternoclavicular Joint: Sternoclavicular Ligament Resists anterior (PSL), posterior (ASL), & superior motion Sternoclavicular Joint: Costoclavicular Ligament Resists upward and posterior motion Sternoclavicular Joint: Accessory Structures Resists medial & inferior displacement via articular contact Sternoclavicular Joint: Articular Surfaces Medial end of clavice is convex Clavicular facet is reciprocally shaped Sternoclavicular Joint: Motions Axial Rotation: 50° EL/DEP: 35° PROT/RET: 35° Sternoclavicular Joint: Motions Frontal plane Elev/Dep Sagittal plane Post Rot Horizontal plane ProT/ReT Ant/Post axis Vertical axis Acromioclavicular Joint Bony Structure Poor Diarthrodial Nonaxial Acromioclavicular Joint: Joint Capsule Very weak Acromioclavicular Joint Acromioclavicular Ligament Resists axial rotation & posterior motion Acromioclavicular Joint Coracoclavicular Ligament Resists superior motion Acromioclavicular Joint Accessory Structures Articular disc Acromioclavicular Joint: Motion Little relative motion at AC joint UR/DR: EL/DEP: PROT/RET: 60° 30° 30-50° Acromioclavicular Joint: Osteokinematics Horizontal plane adjustments during scapulothoracic protraction Sagittal plane adjustment during scapulothoracic elevation Clavicle Acts a strut connecting upper extremity to thorax Protects brachial plexus & vascular structures Serves as attachment site for many shoulder muscles Scapula Scapular Plane Scapulothoracic Joint No osseous connection SUBSCAP & SA Glenohumeral Joint: Humerus Retroversion angle: 30° Glenohumeral Joint: Humerus Inclination angle: 45° Glenohumeral Joint: Glenoid Fossa Inclination angle: 5° Retroversion angle: 7° Glenohumeral Joint: Glenoid Fossa Articular cartilage thicker on periphery Shallow fossa 1/3 diameter of humeral head Glenohumeral Joint: Bony Structure Pure rotation Bony restraint poor Head 4-5X larger than fossa Close-packed position ABD with LR Glenohumeral Joint: Joint Capsule Inherently lax Surface area 2X head Provides restraint for ABD, ADD, LR, MR Glenohumeral Joint: Superior GH Ligament Resists inferior translation in rest or adducted arm Well-developed in 50% Glenohumeral Joint: Coracohumeral Ligament Resists inferior translation in shoulders with lessdeveloped SGH Glenohumeral Joint: Middle GH Ligament Great variability in proximal attachment & morphology Absent in 30% Resists inferior translation in ABD & ER Restrains anterior translation (45° ABD) Glenohumeral Joint: Inferior GH Ligament 3 components (A,P,Ax) Resists inferior, anterior, & posterior translation Glenohumeral Joint: Bursae Subcoracoid Subacromial Subscapular Glenohumeral Joint: Accessory Structures Labrum 50% of depth Increases tangential stability 20% Glenohumeral Joint: Intra-articular Pressure Synovial fluid causes adhesion Provides ~50% restraint Coracoacromial Arch Glenohumeral Joint: ROM Flexion (167° W; 171° M) 30° in max LR Extension (60°) Abduction (180°) 60° in max IR Hyperadduction (75°) Glenohumeral Joint: ROM Medial rotation (90°) Lateral rotation (90°) Total rotation 180° Total ROT 90° in 90° ABD Horizontal abduction (45°) Horizontal adduction (135°) Role of multiarticular muscles??? Soft Tissue Restraint Summary Anterior Capsule Labrum Glenohumeral lig Coracohumeral lig Subscapularis Pectoralis major Inferior Capsule Triceps brachii (L) Posterior Capsule Labrum Teres minor Infraspinatus Superior Labrum Coracohumeral lig Suprapinatus Biceps brachii (L) Coracoacromial arch Subacromial bursa The Shoulder Complex A. B. C. D. E. General Structure & Function Structure & Function of Specific Joints Muscular Considerations Specific Functional Considerations Common Injuries Shoulder girdle has its own set of muscles. Retraction of the Scapulothoracic Joint Levator scapula Protraction of the Scapulothoracic Joint Pectoralis minor Pathomechanics of a weak serratus anterior muscle Deltoid force causes scapula to downwardly rotate. Unstable and cannot resist deltoid force GH Flexion Prime flexors: Anterior deltoid Pectoralis major: clavicular portion Assistant flexors: Coracobrachialis Biceps brachii: short head GH Extension Gravitational force Posterior deltoid Latissimus dorsi Pectoralis major (sternal) Teres major (with resistance) Abduction at Glenohumeral Joint Major abductors of humerus: Supraspinatus Initiates abduction Active for first 110 degrees of abduction Middle deltoid Active 90-180 degrees of abduction Superior dislocating component neutralized by infraspinatus, subscapularis, and teres minor Adduction of Glenohumeral Joint Primary adductors: Latissimus dorsi Teres major Sternocostal pectoralis Minor assistance: Biceps brachii: short head Triceps brachii: long head Above 90 degrees- coracobrachialis and subscapularis GH Medial Rotation Subscapularis Latissimus dorsi Pectoralis major Decreased activity with ABD Teres major (with resistance) GH Lateral Rotation Primary Infraspinatus Assistant: Teres minor Posterior deltoid Horizontal Adduction and Abduction Anterior to joint: Pectoralis major (both heads), anterior deltoid, coracobrachialis Assisted by short head of biceps brachi Posterior to joint: Middle and posterior deltoid, infraspinatus, teres minor Assisted by teres major, latissimus dorsi Muscle Strength Adduction (2X ABD) Extension Flexion Abduction Internal rotation (max in neutral) External rotation (max at 90° FL) Role of multiarticular muscles??? The Shoulder Complex A. B. C. D. E. General Structure & Function Structure & Function of Specific Joints Muscular Considerations Specific Functional Considerations Common Injuries Specific Functional Considerations Stability Functions of Shoulder Girdle Mobility Functions of Shoulder Girdle Rotator Cuff Function Stability Functions of Shoulder Girdle Provides stable base from which shoulder muscles can generate force Shoulder girdle muscles as stabilizers Maintain appropriate force-length relationship Maintain maximum congruence of shoulder joint Specific Functional Considerations Stability Functions of Shoulder Girdle Mobility Functions of Shoulder Girdle Rotator Cuff Function Mobility Functions of Shoulder Girdle Permits largest ROM of any complex in the body Shoulder girdle increases ROM with less compromise of stability (scapulohumeral rhythm) (4 joints vs. 1 joint) Facilitate movements of the upper extremity by positioning GH favorably Dynamic Stabilization Mechanisms Passive muscle tension Compressive forces from muscle contraction Joint motion that results in tightening of passive structures Redirection of joint force toward center of GH joint Muscular Considerations Force-length relationships quite variable due to multiple joints Tension development in agonist frequently requires tension development in antagonist to prevent dislocation of the humeral head Force couple – 2 forces equal in magnitude but opposite in direction Movements in the Frontal Plane GH Joint - Abduction ABD - 60° Shoulder Girdle: UR Totals UR - 20° Upward rotation - 60° GH Abduction - 120° 2:1 (.66) ratio ABD - 30° 1.25:1 after 30° UR - 40° 0.5-0.75 across individuals ABD 30° Movements in the Frontal Plane GH Joint - Adduction Shoulder Girdle: DR Fig 5.17 Movements in the Sagittal Plane GH Joint – Flexion & Extension Shoulder Girdle: UR ELEV (>90°) PROT ( to 90°) RET (>90°) Fig 5.18 Movements in the Sagittal Plane GH Joint - Hyperextension Shoulder Girdle: Upward tilt of scapula Fig 5.20 Movements in the Transverse Plane GH Joint – MR & LR Fig 5.22a Spinal Contribution to GH Motion Movements in the Transverse Plane GH HAdd & HAbd Large ROM Due To: Poor bony structure Poor ligamentous restraint Scapulohumeral coordination Normal movement dependent on interrelationships of 4 joints Restriction in any of these four can impair normal function Specific Functional Considerations Stability Functions of Shoulder Girdle Mobility Functions of Shoulder Girdle Rotator Cuff Function Supraspinatus Teres minor Subscapularis Infraspinatus Function of Rotator Cuff Large external muscles (e.g., lats, delts) create shear forces Rotator cuff provides Joint compression Tangential restraint (Ant, Post, Sup) Destabilizing Action of Deltoid Deltoid produces superior shear force at GH joint. Subscapularis Resists superior shear Produces simultaneous internal rotation Infraspinatus & Teres Minor Resists superior shear Neutralizes SUBSCAP internal rotation Supraspinatus Summary of Active Arthrokinematics Resisting Shear Destabilizing Action of Latissimus Dorsi LD pulls humerus INF SSP resists INF force INF & SUBSCAP create compressive force The Shoulder Complex A. B. C. D. E. General Structure & Function Structure & Function of Specific Joints Muscular Considerations Specific Functional Considerations Common Injuries Common Shoulder Injuries Joint dislocations Clavicular fracture Rotator cuff injuries Other rotational injuries Subscapular neuropathy Impingement Possible mechanisms Weak or inflexible rotator cuff Small anatomical space Hyperabduction of GH joint GH ABD + ROT Impingement: Roll-Slide Kinematics “Roll” created by abduction not countered with “Slide” action During ABD SSP tendon pushed into acromion process & CA ligament During ROT SSP tendon dragged along the inferior surface of the acromion process Kinesiological breakdown of overhand throwing Wind-Up Phase First Motion Maximum knee lift of leg Kinesiological breakdown of overhand throwing Stride •Shoulder ABD (DELT & SSP) •RC maintain proper humeral head position Lead leg begins to move Arms separate Lead foot contacts the ground Kinesiological breakdown of overhand throwing Arm Cocking • ER in ABD position; ER 150-180° • ECC action of SUBSCAP (decelerates ER humerus) • RC stabilization Lead foot contact Maximum shoulder external rotation Kinesiological breakdown of overhand throwing Arm Acceleration Maximum shoulder ER • Concentric IR (PMJR & LD ) • IR velocity (> 1000 °/s) • RC stabilization Ball release Kinesiological breakdown of overhand throwing Arm Deceleration Ball release • Decelerating IR & ADD • ECC action of TMin • RC stabilization Maximum shoulder IR Kinesiological breakdown of overhand throwing Follow Through Maximum shoulder IR • Decelerating IR • ECC action of TMin • RC stabilization Ends in balanced position Rotator Cuff Injuries: Solution Alter technique during problem phases to avoid impingement Arm cocking Arm acceleration Strengthen rotator cuff Surgical repair Video techniques Intrinsic Risk Factors Age and gender Physical fitness Overtraining Skeletal abnormalities Technique Warm-up Psychological factors Technique Technique refers to the movement pattern of an individual during a particular movement or sequence of movements. Good technique is a movement pattern not only effective in performance, but also one that minimizes risk of injury by appropriately distributing the overall load throughout the kinetic chain. Poor technique is characterized by inappropriate utilization and summation of muscular effort and abnormal joint movements, both of which result in localized overload and, therefore, increased risk of injury. Swimming Solutions: Mechanism: ABD + IR ↓ IR Increase body roll to ↓ ABD Lead with hand to Supraspinatus Tear Other Rotational Injuries Tears of labrum Mostly in anterior-superior region Tears of biceps brachii tendon Due to forceful rotational movements Also: calcification of soft tissues, degenerative changes in articular surfaces, bursitis Biceps Tendon Tear Subscapular Neuropathy Denervation of INF with ↓ strength GH ER Mechanism: Repeated stretching of nerve Injury Potential in the Shoulder Complex - Impacts Sternoclavicular Joint not commonly injured may sprain anteriorly if fall on top of shoulder or middle delt pain in horizontal abd children may dislocate anteriorly during throwing because of increased joint mobility as compared to adults posterior dislocation may occur when force is applied to sternal end of clavicle; serious because of trachea, esophagus, and blood vessels located posteriorly Clavicular Injuries fx to any part due to direct trauma fx to middle 1/3 can occur by falling on shoulder, outstretched arm, or direct trauma to shoulder that transmits force down shaft of clavicle AC Injuries dislocation from fall on shoulder, fall on elbow or outstretched arm overuse injuries from overhand pattern (throwing, tennis, swimming) or sports that repeatedly load in the overhead position (wrestling, wt lifting) Glenohumeral Injuries Most common dislocation in anterior (anterior-inferior 95%) most commonly dislocated when abducted and ER overhead recurrence rate 3350% (66-90% <20 yrs)