1 Chronic constipation - an evidenced based approach Robert A. Baldor, MD, FAAFP Professor, Family Medicine & Community Health UMass Medical School 2 Learning Objectives • by the end of the session, you will have a clear understanding of the basic pathophysiology related to chronic constipation • …and develop an evidenced based approach for the primary care diagnosis and treatment of these chronic problems. 3 Mrs Z. • A 34-year-old white female who complains of constipation; she hasn’t discussed it in the past as “it’s embarrassing,” but states that she has been constipated her entire life and has tried a variety of OTC products without much relief. • She further reports that she is very active, runs 4 days a week, that she always has a bottle of water with her and tries to eat salads regularly….. 4 History • Character of the problem – Consistency – Frequency – Straining, bloating – Diarrhea • Medications 5 Mrs. Z • Doesn’t have much discomfort, but has to strain and has hard stools along with blood occasionally on TP – she tends to go about twice a week • She will occasionally have diarrhea – but it seems related to something she had eaten • Takes Tums for her ‘bones’ 6 Constipation No Clear Definition A group of syndromes with similar findings 7 Am College of Gastroenterology … Unsatisfactory defecation, characterized by infrequent stools and/or difficult stool passage Brandt 2005 8 Pathophysiology… • As food leaves stomach, gastroileal reflex relaxes the ileocecal valve and digested food (chyme) enters the colon • Peristaltic contractions move chyme through the colon • Na+ actively absorbed - water follows because of the generated osmotic gradient 9 Normal Colonic Transit Time • A meal reaches the ileo-cecal valve in 4 hours …the sigmoid colon 12hours later … then slows to the anus. • Plastic pellets with a meal → 70% recovered in 3 days; remainder in a week! 10 Defecation • Food distends the stomach, initiating the gastro-colic reflex causing rectal contractions & a desire to go! • ‘Urge to defecate’ occurs as rectal pressures ↑ • Defecation reflexes can be inhibited by voluntarily contracting the external sphincter or facilitated by straining • Pelvic floor/anal sphincter dysfunction interfere with normal defecation 11 Most with primary constipation suffer from which one of the following? 1. Slow colonic transit time 2. Pelvic floor/anal sphincter dysfunction 3. Functional – normal transit time and sphincter function 12 Most with primary constipation suffer from which one of the following? 1. Slow colonic transit time 2. Pelvic floor/anal sphincter dysfunction 3. Functional – normal transit time and sphincter function 13 Secondary Constipation • • • • • Endocrine dysfunction (DM, hypothyroid) Metabolic disorder (↑ Ca,↓ K) Mechanical (obstruction, rectocele) Pregnancy Neurologic disorders (Hirschsprung’s, multiple sclerosis, spinal cord injuries) 14 Medication Effect • Anti-cholinergic effects – Antidepressants – Narcotics – Antipsychotics • Calcium channel blockers • Antacids (calcium, aluminum) Mrs. Z taking Tums (ca carbonate) for osteoporosis - ca phosphate (Posture) and ca citrate (Citracal) less constipating. 15 IBS ? Rome III Criteria • Symptoms at least 3 days/month of recurrent abdominal pain or discomfort associated with hard constipated stools interrupted by brief episodes of diarrhea … Drossman Gastroenterology. 2006 16 IBS Treatment • Multiple RCTs with inconsistent results – best evidence for treating IBS-C: – Bulking agents – Psychotropic agents DARE review 2001 17 Red flags 1. 2. 3. 4. 5. Onset after age of 50 Hematochezia/melena Unintentional weight loss Anemia Neurological defects 18 Physical Exam • Digital rectal examination – Stool character – Pain, anal tone – Masses, fissures, hemorrhoids, • Abdominal/gynecological exam – Masses, pain • Neurological exam 19 Treatment – Behavioral • Toileting program to take advantage of natural reflexes • Obey the urge – Gastro-colic – Defecation reflex 20 Medications - Laxatives • • • • • • Bulking agents Stool softeners Osmotic agents Stimulants Lubricants Other 21 Bulking Agents at the Grocery Store… • • • • Vegetables Fruits Whole grain foods Bran (hard outer layer of cereal grains)* • Bloating and gas can be problematic – Gradually increase intake to 25 grams/day – Less fermentable fiber like wheat bran tends to be better tolerated * Limited evidence for effectiveness 22 Food Serving Fiber (Gm) All Bran® cereal 1/3 cup 10 Whole wheat bread 2 slices 4 Wheat bran muffin medium 3 Brown rice 1cup 3 Apple/Pear medium 4 Banana medium 3 Dried figs 5 8 Prune juice 1 cup 3 Sunflower seeds ¼ cup 3 Baked potato w/skin medium 4 Canned baked beans ½ cup 5 Chickpeas ½ cup 5 Lentils/ Kidney beans ½ cup 8 Corn ½ cup 2 23 Bulking Agents at the Pharmacy… • Moderate evidence – Psyllium (Metamucil 2.5gms fiber/dose) • Limited evidence – Bran methycellulose (Citrucel 2gms fiber/dose) – Polycarbophil (Fibercon) Fiber needs to be accompanied by adequate amounts of liquid to be useful - 8oz/2-3gms of added fiber! 24 Stool Softeners – Limited Evidence • Contain docusate (Colace), an anionic detergent with hydrophilic and hydrophobic ends that improves the ability of water to mix with and soften the stool • Helpful to soften stools to make defecation easier (post-op, childbirth) • Helpful for hemorrhoids or anal fissures • ↑ dose if no effect is seen after a week – 40-400mg daily QD-QID 25 Stimulants (Irritants) • Irritate bowel, causing muscle contractions – often in combination with ducosate – work in 8-12 hrs (try qhs, increase to BID) • Senna/ducosate (Senokot-S, Ex-lax - max 4/d) • Bisacodyl/ducosate (Dulcolax, Correctol- max 30mg/d) • Casanthranol/ducosate (Peri-colace – max 2/d) 26 Stimulant Suppositories … • Contain bisacodyl/ducosate (Dulcolax) • Glycerin suppositories also believed to have their effect by irritating the rectum • Insertion of the suppository into the rectum may itself stimulate a bowel movement 27 Osmotic Laxatives • Polyethylene glycol - PEG (good evidence) – 17 grams daily • Saccharines – lactulose (moderate evidence) – flatulence, bloating, cramping – 15 - 120 ml qhs • Sorbitol (effective as lactulose in elderly men*) – less bloating than lactulose – 15 - 120 ml qhs • Magnesium salts (MOM) – avoid in renal insufficiency, best for acute treatment * Lederle. ACP Journal Club, 1991. 28 A Closer Look at Polyethylene Glycol - good evidence for use • PEG: Large, chemically inert polymer, with substantial osmotic activity – Bowel flora unable to metabolize – Pulls water into colon to soften and increases fecal bulk (takes 2-4 days to work) – First used in a balanced electrolyte solution for colon cleansing (Golytely) – PEG 3350 (Miralax) or with electrolytes (Movical) 29 Lubricant Laxatives • Contain mineral oil (15-45 ml/day) • Short-term use only – Binds fat-soluble vitamins – May decrease absorption of some drugs • Avoid lubricants in those at risk for aspiration (lipid pneumonia) 30 Lubiprostone (Amitiza) • Selective Chloride channel activator ↑ secretion of Cl- ions into small bowel; Na+ and water follow, resulting in a softer, bulkier stool • 24 mcgs BID • Nausea is common (32%) • Avoid use in pregnancy, breast-feeding 31 Methylnaltrexone (Relistor) • Methyl group reduces lipidophilic properties of the opioid antagonist naltrexone - ↓ ability to cross blood-brain barrier • Peripherally Acting Mu-Opioid Receptor (PAMOR) antagonist • Indicated for palliative care • For short-term use (< 4months) • Side effects - abdominal pain and flatulence Other, Non-FDA Approved Agents, Act to Decrease Transit Time • Misoprostol (Cytotec 100-200mcg QID) – a prostaglandin increases colonic motility1 • Colchicine (0.6mg qd - tid) – neurogenic stimulation ↑ colonic motility 2 1.Roarty. Alimen pharm & Therapeutics. 1997 2. Verne. Am J. Gastroenterology. 2003, Frame J ABFP, 1998 33 A Practical Approach… R/O treatable secondary causes.. Am Gastroenterological Assn (AGA) guidelines: • • CBC, Glucose, TSH, calcium, creatinine Sigmoid/colonoscopy if red flags are present. 34 Address Immediate Concerns • Bloating/discomfort/straining – Osmotic agent like PEG • Post-op, childbirth, hemorrhoids, fissures – Stool softener to make defecation easier • Stimulants and suppositories acutely • Manual disimpaction as needed then approach the chronic condition…. 35 Start with Lifestyle Changes … • Exercise, increase fluids and fiber to 25 grams/day over a period of 6 weeks.* – Fiber must be accompanied by sufficient fluid – Initial approach – fruits and vegetables – Add commercial bulking agents • Obey the ‘Urge’! • For children trial of rice vs cow’s milk * Uncontrolled studies support fiber for normal transient constipation. Am J Gastroenterol. 1999; G Nutr 4/2010 36 If No Improvement… • Add osmotic laxative – adjust dose slowly until stools are soft – take several days to work – caution if CHF or renal insufficiency • Add stimulant laxatives • Lubiprostone 37 Trial of Other Agents… • Misoprostol (Cytotec) • Colchicine Refractory to empiric approach .… 38 Pursue Diagnostic Evaluation • Colonoscopy if not indicated sooner …. • Barium enema for obstruction/megacolon • Radiopaque Sitz-Markers to measure transit time – markers ingested, KUB in 5 days – retention >20% markers indicates slow transit – markers seen exclusively in distal colon/rectum suggests pelvic floor dysfunction 39 Referral to evaluate defecation…. • Balloon expulsion • Defecography using a barium paste. • Anorectal manometry with a rectal catheter • Biofeedback with artificial silicon stool • Surgery rarely indicated Enck. Dig Dis Sci. 1993 40 Summary…. • Constipation - unsatisfactory defecation, with infrequent stools, difficult stool passage or both • Functional constipation (normal transit time and sphincter function) seen most often • Work-up is necessary in the presence of red flags – onset >50 yrs; hematochezia/melena; unintentional weight loss; anemia; neurological defects • Best evidence for effectiveness is for osmotic agents 41 Long-term Laxative Concerns… • • • • No evidence for addiction No evidence for tolerance No evidence for dependence No evidence for harm from stimulant use, melanosis coli may develop, but it is a benign condition Muller-Lissner. Am J Gastroenterology. 2005 42 The End! 43 44