Addiction to Television: the Signs, the Issues and the Solutions Mission Statement There are many dangers associated with excessive television viewing. We’re going to learn about the most significant of them. While some are obvious, others have only been discovered after a variety of scientific studies. We will discover that television addiction is a very real disorder, as well as some of the ways to deal with it. Socially-Promoted and Available Cable television: available almost anywhere in the world, with the help of a satellite dish. Most people in this world, whether they can afford it or not, are Addiction A cc o r d i n g t o m o s t professional psychologists, an addiction is “an uncontrollable compulsion to repeat a behavior regardless of its harmful c o n s e q u e n c e s .” Before we can form a definite conclusion, we must first examine the harmful consequences of TV. A Few Studies… “The average American watches more than 4 hours of TV each day (or 28 hours/week, or 2 months of nonstop TVwatching per year). In a 65-year life, that person will have spent 9 years glued to the tube.” -The A.C. Nielsen Co. “Television has changed a child from an irresistible force to an immovable object.” Hours per year the average American youth spends in school: 900 hours. VS. Hours per year the average American youth watches television: 1500 How Does it Affect the Body? Eyes become almost entirely unfocused in order to take in the whole screen. Lack of physical activity affects balance, motor coordination, and general level of fitness. The US government's Health and Human Services Department reports that nearly 61 percent of US adults and 13 percent of children and adolescents are overweight. Although there are several factors that lead to obesity, many studies have linked television and the resulting inactivity as a primary cause. How Does it Affect the Mind? are affected drastically, as television viewing causes the dominance of the right brain, inducing a trance-like state as well as inhibiting the left brain functions are becoming less important to children. The literacy rates over the last thirty years are swiftly declining. This affects children later on as television trains short attention spans, while reading trains long attention spans Creativity and Imagination Children who watch lots of TV have difficulty forming their own imaginative pictures. This ability is integral to the development of dendrites and neural connectors. Social Development Television A Baby-sitter! Reality becomes skewed as a result of too much television viewing and begins to affect behavior. A child cannot develop their own sense of self with no other entity to interact with. Questionable Value Systems With many children watching over 4 hours of television a day, their developing value systems are affected greatly by the so-called “baby-sitter”. “All television is educational television. The question is: what is it teaching? ” -Nicholas Johnson Violent Influence Assuming an average of three hrs/day of TV viewing, by age 16 children will have witnessed approximately 200,000 violent acts, including 33,000 murders. “Television alone is responsible for 10% of youth violence.” - Leonard Eron, Senior Research Scientist at the University of Michigan The Effects of Advertising “ Thirty percent of TV broadcast time is devoted to advertising.” An average child sees 20,000 30-second TV commercials in a year…By the time they’re 65 they’ve seen approximately 2 million. “Television is an invention that permits you to be entertained in your living room by people you wouldn't have in your home.” ~David Frost, British journalist How to Treat the Addiction Thirty-Day Cold-Turkey Experiment! Insert good habits into the resulting void. Pick up a book. Start exercising. Write a Bucket List Start checking the list off!