meat, poultry, fish

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MEAT, POULTRY, FISH

VARIETIES

 CATTLE - BEEF, VEAL

 HOGS - PORK

 SHEEP - LAMB, MUTTON

 RABBIT

 VENISON

 OTHER GAME

COMPOSITION

MUSCLE TISSUE

 Skeletal- provides support locomotion; primary component of carcass; attached to bone

 Cardiac and skeletal – striated muscles

 Smooth muscle: visceral muscle, digestive system, reproductive system

 Protein – 15-20%, high biological value

MUSCLE CELL MEMBRANE

 MYOFIBRILS - alternating thick and thin protein filaments, contractile muscles

 Small bundles (20-40 fibers) - 1 primary bundle represents grain

 Primary bundle surrounded by connective tissue

 Several primary bundles for larger secondary bundle with blood vessels and nerves

Muscle Cell

CONNECTIVE TISSUE

COLLAGEN

ELASTIN

RETICULIN

COLLAGEN

 Primarily protein

 Flexible non-elastic fibers

 White or colorless

 Contracts to thick mass when heated

 More tender - cook with moist heat

 Some hydrolyzed to water soluble gelatin

 Older animals - collagen coil less solubilization due to cross-linkages

ELASTIN

 Lesser component

 More elastic than collagen

 Holds bone and cartilage together

 Not softened to gelatin

 Yellow color

RETICULIN

 Very small fibers

 Network around muscle cells

 Found in younger animals

FATTY TISSUE

 Energy storage

 Dependent on animal feed, hormones, age, genetics, breed, biological state, nutritional status, part of carcass cut is from

 Percent increases with age

 Deposited around organs, under skin, between and within muscles

Held by strands of connective tissue

Melted contributes to juiciness

 sensation of tenderness and flavor

TYPES OF FATTY TISSUE

 Adipose tissue -around heart, kidney

 Suet - hard fatty tissue around organs, more saturated

 Subcutaneous fat - under skin, more unsaturated

 Intermuscular fat - between muscles (seam fat)

 Intramuscular fat - within muscles (marbling)

 Mainly triglycerides

 Fat – 5-40% (lean 7-10%)

WATER

 45-75% (lean = higher water content)

 Decreases with maturity and increased fat

 In muscle fiber - less in connective tissue

 Decreases when muscle fibers broken due to chemical, mechanical, enzymatic tenderization or salting, or change in pH

 Curing increases water content

 Protein releases water as it coagulates

CARBOHYDRATES

 Negligible

 Stored in liver as glycogen

 In muscle and blood as glucose

VITAMINS AND MINERALS

 Vitamin B complex - no Vitamin C

 Fat soluble in liver

 low in A & D in red meat

 Iron in heme and myoglobin pigments

 Zinc and phosphorus in muscle, some copper

MUSCLE CONTRACTION

 Contractile proteins - actin (in thin filaments) and myosin (in thick filaments)

 Form actomyosin cross-links

 Overlap of thick and thin filaments

 Few overlaps = tender meat

 Many overlaps = tough meat

MORE TENDER MEAT

 Minimize cross-links by hanging carcass

 Control pre-rigor temperature

 Natural aging or conditioning - hang in 34-

38F for 1-4 weeks

 Higher temperatures used but increases growth of bacteria - use ultraviolet light to reduce

 Proteases added to break down cross-links

TENDERNESS

BONE SHAPE

 Round hollow bone (leg) – less tender

 Flat, blade shaped bone – less tender

 T-bone shape – tender

CONNECTIVE TISSUE

 Higher amount of connective tissue less tender the meat

 Least used muscles have less collagen (rib and loin)

 Age increases cross-linkages

 less tender

FAT AND MARBLING

 Marbling = fat throughout the muscle

 Higher marbling

 increase in tenderness

PIGMENTS

 MYOGLOBIN - holds O

2 in muscle

 Primary pigment in meat

 Increases with age, level of muscle exercise

 Varies with species, sex, and muscle

 Oxymyoglobin - myoglobin exposed to O

2

; bright red

 Metmyoglobin - oxidation of iron molecule = brownish red color

 HEMOGLOBIN - transport O

2 and CO

2

COLOR

 Indicates

 Freshness

 Amount of iron

 Kind, species

 Age of animal at slaughter

 Doneness after cooking

 Curing

INSPECTIONS

GRADING

USDA FOOD SAFETY AND

INSPECTION SERVICE (FSIS)

 MANDATORY

 Inspected and passed

 Safe to eat and without adulteration

 Exam of carcass and viscera did not indicate presence of disease – sight, touch, smell

 Not meant to imply freedom from all disease causing microorganisms

 Inspection of processing plants

STAMP

SAFETY REGULATIONS

 Plants have HACCP plan

 SOPs for written sanitation requirements

 Tests for salmonella on raw meat and poultry products

 Slaughter plants test for E.coli O157:H7 on carcasses

SAFE HANDLING INSTRUCTIONS

 For beef and poultry

 Raw or partially cooked food

 1994 from USDA

 Decrease risk of foodborne illness

 Mandated for products and labeled in

USDA or state inspected processing plants and at retail stores

NUTRITION LABELS

 Processed meat and poultry

 USDA defined content claims

GRADING OF MEAT

 VOLUNTARY PROGRAM -Indicates quality and yield

 Evaluation of marbling, maturity, texture, appearance

 Prime - very well marbled

 Yield - Boneless yield (1-5 Best to worst)

 Different for type of meat (beef, veal, lamb, mutton)

GRADING

SAFETY

 ALL meat contains bacteria

 Approval of steam pasteurization to decrease risk of E. coli

 High intensity pulsed light

 Irradiation - approved for pork to destroy

Trichinella

 Hormones - to promote &/or increase lean muscle, decrease fat

SAFETY

 Hormones - to promote &/or increase lean muscle, decrease fat

 Must be discontinued for specified period of time prior to slaughter

 Random samples by FDA to monitor

 Antibodies - treat existing disease, prevent disease, promote growth

 Subtherapeutic doses - 1989 National

Academy of Sciences

CUTS OF MEAT

 PRIMAL OR WHOLESALE

 SUBPRIMAL - boneless cut from primal

 RETAIL - cut from either

 Most tender = Rib, short loin, sirloin

 Medium tender = Chuck, round

 Least tender = flank, brisket, foreshank, short plate, tip

Cuts of

Beef

ALTERATIONS

 Meat changed by mechanical, chemical, or enzymatic treatment altering the taste, appearance, and keeping quality of the product

RESTRUCTURED MEAT

 Flaked, ground, chunked

 Reformed

 Shaped

 Salts, phosphates, nonmeat binders added to hold protein particles together

CURING OR SMOKING

 Increases shelf life

 Forms pink color

 Produces salty flavor

 Contains nitrite – control growth of

Clostridium Botulinum

 Smoking – heat processed, dehydrates for microbial growth

COOKING

PURPOSE

 Improve tenderness and flavor

 Destroy pathogens

EFFECT

 Peptides denature, reunite to coagulate

 releases water and melted fat

 Muscle fibers tighten

 Connective tissues become more tender

TENDER CUTS

 Small amount of connective tissue

 Cook short time at high temperature

 Dry heat

 Longer at lower temperature

LESS TENDER CUTS

 Prolonged cooking methods

 Will depend on amount of collagen, method of cooking, cooking time and temperature

COOKING METHODS

 DRY HEAT- broiling, frying, pan frying, roasting, stir-fry

 MOIST HEAT - reduces surface drying, allows collagen to become gelatin

 Braising, pressure cooking, stewing, steaming, cover with water

ARTIFICIAL TENDERIZERS

 MECHANICAL - cuts muscle fibers and connective tissue

 Electrical - ultrasonic vibrations stimulate muscle to breakdown ATP to Lactic Acid and decrease pH

 Natural enzymes - from tropical plants

 Papain - papaya Bromelain- pineapple

 Ficin - figs Acid marinades

POULTRY

 Ducks

 Geese

 Guinea hens

 Pigeons or squab

 Chicken

 Turkey

DEFINITION

 All domestic birds intended for human consumption

COMPOSITION AND STRUCTURE

 Comparable to beef, lamb, pork

 Good source of iron, phosphorus, B vitamins

 Dark meat: more iron, zinc, riboflavin more fat, connective tissue, myoglobin less protein

 Light meat richer in niacin

 Chicken/turkey breast lower in cholesterol and fat

 Fat content increases with age

USDA FOOD SAFETY AND

INSPECTION SERVICE (FSIS)

 Wholesome Poultry Act of 1968

 Mandatory

 Sanitary processing and freedom from disease

 Operate with HACCP

LABEL

 1997 labeling rule

 Defines terms fresh and frozen

 Hard chilled

 2002 label percent of absorbed or retained water

 Nutrition labels required either as posters, brochures, or labels

GRADING

 US Grades A, B, C

 Conformation

 Fat

 Freedom from blemishes & broken bones

 Voluntary

GRADES

COOKING

 Young, tender birds - same methods as tender cuts of beef

 Frying for young, tender poultry

 Roasting for older bird

 Microwave not recommended due to uneven distribution of microwaves and nonuniform response of chicken

 Spoils readily - not aged, high salmonella

FLAVOR

 Volatile carbonyls - aroma of cooked poultry

 Sulfur compounds give meaty-brothy taste

 Fresh - better taste and higher aroma than reheated or after frozen storage

 Yield - varies by age

 usually 1# = 2 servings

 Fresh water

 Salt water

 Shellfish

SEAFOOD

VERTEBRATE FISH

 Fins

 Flat or round fish

 Based on fat content

 Fat content <5%:

 Bass

 Flounder

 Halibut

 Perch

 Sole

FIN FISH

 Fat content 5-20%

 Albacore

 Herring

 Mackeral

 Salmon

 Shad

 Sardines

 Smelt

 Tuna

SHELLFISH

 Skeleton - hard shell on the outside

 Invertebrate

 Crustaceans - segmented armor: crabs, crayfish, lobster, prawn, shrimp

 Mollusks - Soft unsegmented body calcified shell: abalone, clams, mussels, oysters, scallops, octopus, squid, periwinkle, snail

 Clams

 Crab

 Lobster

 Oysters

 Scallops

 Shrimp

TYPES

COMPOSITION

 Excellent source of protein-quality and quantity equivalent to meat

 Shellfish slightly sweet due to glycogen

 Saltwater fish - iodine

 Excellent source of phosphorus

 Low in iron, calcium (except for salmon with bones)

 Fish with vertebrae low in B vitamins

FAT CONTENT

 Mostly unsaturated

 Salt water fish contain polyunsaturated

Omega 3 & Omega 6

FISH PRODUCTS

CUTS

 Steaks cut perpendicular to backbone

 Fillets cut parallel to backbone

 Whole

 Drawn

 Dressed

 Sticks

 Butterfly

ALTERATIONS

 Minced fish

 Cured

 Canned

INSPECTION

 FDA

Office of Seafood

 Required to follow HACCP system since

1997

 For processors, repackers, and warehouses – not retailers

 Standards for contaminants

 FDA administers National Shellfish

Sanitation Program

GRADING

 US Dept. of Commerce – National Oceanic

Atmospheric Administration

 Quality grades – US Grade A, US Grade B, substandard

 Appearance, uniformity, absence of defects character, flavor, odor

 Breaded items – proportion of edible fish to breading and presence of bone

SAFETY

 Spoilage occurs rapidly due to powerful digestive enzymes, fat content, composition

 Marine toxins - scrombroid poisoning and ciguatera

 Rarely botulism

 Oysters pathogens from water with untreated sewage

 Parasites killed with cooking

FRESHNESS

 Highly perishable

 Odor and appearance clue to freshness

 Eyes clear and bright, gills pink, flesh bounces back to touch

 All fish classified as tender

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