THE INSTITUTE FOR RELATIONAL BUDDHISM PRESENTS Interactional Master Class on Wisdom by Relational Buddhism 1 Borobudur Javanese Buddhism 2 Ancient Greek Buddhism 3 Buddhist Psychology 4 Buddhist Coaching/Counseling/Therapy 5 Happiness Amid Existential Suffering Dr. Maurits G T Kwee, PhD (Em Hon Prof) Faculty Member Taos Institute – Tilburg University PhD-Program (USA/Netherlands) http://relationalbuddhism.org mauritskwee@gmail.com Abstract. This Master Class presents an overview introducing the highlights of Relational Buddhism comprising: (1) Borobudur Javanese Buddhism: a tour at an open university on becoming a Bodhisattva in 10 steps, guided by 5 books culminating in a resetting Emptiness, and on disseminating Loving-kindness, Empathic Compassion and Shared Joy. (2) Ancient Greek Buddhism: pilgrimage sites recommended by the Buddha, an iconography of his life and the Milindapanha (Query of King Menandros). (3) Buddhist Psychology and Relational Buddhism with exercises, (4) Buddhist Coaching/Counselling/Therapy by Karma Transformation with case demonstrations, and (5) Your Buddhist roadmap to liberation: happy amid adversity. In effect, I take up from the point where the extinct Borobudur Mahayana and Early Buddhist Greek traditions have left off. Giving them rebirth, I confluence and revive them into panBuddhism and an applied Buddhist Psychology for professionals and householders in the quest toward contentment. Apt for the 21st century, this new tradition elaborates on a Buddhism which was already part of European civilization during 2200 years. This introduction can be offered in 1, 2, 3, 4, or 5 days and includes these meditations: (1) Pristine Mindfulness, (2) Death Contemplation, (3) Laughing/Smiling-Singing Meditations, (4) Loving-kindness, and (5) Compassion Visualizations. 2 Theravada On The Buddha -Pilgrim Sites -Ancient Greek -Buddhism 1 Mahayana On Bodhisattvas -Borobudur -Javanese -Buddhism Top 5 Happy amid adversity Death Contemplation Laughing/Smiling/Singing Meditation Loving-kindness/Compassion Visualization Pristine Mindfulness Exercises Normal functioning 4 Coaching Counselling Therapy Case Demonstrations 3 Psychology Down Development & propagation of Buddhist traditions (c.483 BCE-1200) T-line 483 BCE 250 BCE India Early Sangha Sri Lanka & SE-Asia 100 BCE/100 CE Early Buddhist schools 4/500 CE Mahayana (18-20) 700 800 CE 1200 Vajrayana (Tantrayana/Mantrayana) Theravada Greco-Buddhism (Buddha statues)... ... ... Central Asia Himalaya Tibetan Buddhism (Tibet, Mongolia, Siberia) Silk Road Buddhism (emphasis: text writing) a.o. Huayen/Kegon (Avatamsaka), Tientai/Tendai (Lotus), Pure Land (Amidism), Chan/Zen, Nichiren/J East Asia Sumatra & Java 483 BCE 250 BCE 100 BCE/100 CE 500 CE Chen-yen Shingon/J 700 800 CE 1200 Wikipedia modified Legend Theravada Mahayana Vajrayana The pinnacle of Buddhism – A pyramidal construction from c.800 on the island of Java: Sanctuary (biara) on the Hill (bidur), i.e. the Bodhisattva’s Mountain of 10 Developmental Phases in One Life – c.3000 panels, 500 Buddhas & 5 km corridors Comprising 5 Books: 1. Karmavibangha 2. Jataka/animals 3. Avadana/legends 4. Lalitavistara/Tathagata & 5 Gandavyuha/Supreme Crown – Passage to Dharma Realm (39th Book of Avatamsaka/Flower Garland Sutra) Siddharta Gautama of the Shakya clan, The Buddha (lived some 100 generations ago: c.563-483) Pan-Buddhist Core Themes/Terms relevant for Mahayana Ancient Greek Pan-Buddhist Core Themes& Buddhist Psychology (1) The 4-Ennobling Realities (Propositions, Experiences, Facts, Data or Hypotheses) (1)TheThe 4-Ennobling Realities (2) 8-Fold Balancing Practice (a Middle Way of balanced savvy, virtue & meditation) (2) The 8-Fold Balancing Practice (3) The 3-Empirical Marks of Existence (duhkha, impermanence/imperfection & non(3) The 3-Empirical Marks of Existence self) (4)TheThe 3-Poisons (4) 5-Skandhas (psychological modalities of mind/self: feeling-thought-interaction) (5) Dependent Origination causality hypothesis (of feeling-thought-interaction) (5)TheThe state/trait of Nirvana (6) The provisional self/reality & ultimate not-self (no soul, no reincarnation): nonhttp://www.heritag (6) The notion of Karma & BSM e.gov.pk/html_Page substantialism s/Gandhara%20Scul (7) notion of Karma (intentional feeling/thought & concomitant relational action) (7)TheThe 5-Skandhas (& patthanas): BASIC-I pture-7.htm (8) The state/trait of Nirvana (contentment/emptiness as unwholesome affects (8) The provisional self & ultimate not-self extinguish) (9)TheThe Dependent Origination hatred hypothesis (9) 3-Poisons: greed (anxiety/sadness), (anger/depression) & mind’s ignorance (10) The smallest experiential unit: dharmas (10) The smallest units of experience (dharmas: perceivables, knowables & soc th (11) The 6 Sense: the mind’s eye constructions) (11) 6th Sense (the mind’s eye that perceives dharmas during meditation) (12)TheThe 12-Meditations (12) The 12-Meditations (with mindfulness as the general factor) (13) The 4-Foundations of Mindfulness (13) The 4-Foundations of Mindfulness (the behaviors of body/feelings & (14) The 4-Immeasurables mind/thoughts) (14) Patthanas (functional conditions & relations feeling-thought-action) (15)TheThe non-foundational morality ofofCP Paradigm Shifting Thinking Out Of The Box Dis-Illusioning Self... Borobudur Javanese Buddhism – Day 1 9.00 A round of who is who if the group is below 20 (if >20: the audience’s therapeutic orientation?) 9.30 Exercise α: Goals & Expectations + Questionnaires 10.00 Interactional PPT 1: Borobudur 11.00 Break 11.30 Pristine Mindfulness Meditation 13.00 Lunch 14.00 Interactional PPT 2: Borobudur 15.00 Discussion 15.30 Break 16.00 Interactional PPT 3: Borobudur 17.00 End of Day 1 Ancient Greek Buddhism: 4 Pilgrim Sites, The Buddha’s Life & The Milindapanha – Day 2 9.00 Q&A about Yesterday & Reading 9.30 Interactional PPT 1: 4 Pilgrim Sites as recommended by the Buddha 11.00 Break 11.30 Interactional PPT 2: The Buddha’s Life Narrative 13.00 Lunch 14.00 Death Contemplation 14.45 Discussion 15.30 Break 16.00 Interactional PPT 3: The Query of King Menandros 17.00 End of Day 2 Buddhist Psychology – Day 3 9.00 Q&A about Yesterday & Reading 9.30 Interactional PPT 1: Relational Buddhism 11.00 Break 11.30 Interactional PPT 2: Buddhist Psychology 13.00 Lunch 14.00 Interactional PPT 3: Exercising Format/Form:ABC+DE 15.00 Discussion 15.30 Break 16.00 Laughing/Smiling-Singing Meditation 17.00 End of Day 3 Buddhist Coaching/Counseling/Therapy – Day 4 9.00 Q&A about Yesterday & Reading 9.30 Live Demonstration with a Client Volunteer 11.00 Break 11.30 Interactional PPT: Coaching/Counseling/Therapy by Karma Transformation 13.00 Lunch 14.00 Exercising the ABC+DE in dyads or triads (Your final ABCDE serves as a test/start of supervision) 15.00 Discussion 15.30 Break 16.00 Loving-kindness/Compassion Visualizations 17.00 End of Day 4 Toward Liberation: Happy Amid Adversity – Day 5 9.00 Q&A about Yesterday & Reading Kwee, G.T.M. (2012). Relational Buddhism: A psychological quest for meaning and sustainable happiness. In P.T.P Wong (Ed.). The human quest for meaning: Theories, Research and Applications (2nd ed.) (pp. 249 – 274). New York: Routledge. Kwee, G.T.M. (2013). Relational Buddhism: An integrative psychology of happiness amidst existential suffering. In David, S.A., Boniwell, I., & Conley Ayers, A. (Eds.), The Oxford handbook of happiness (pp.357 – 370). Oxford: Oxford University Press. 9.30 What do Buddhist liberation & happiness mean to me? 11.00 Break 11.30 Which would be my Buddhist roadmap? 13.00 Lunch 14.00 Evaluation 15.30 Break 16.00 Exercise Ω: Goals & Expectations + Questionnaires 17.00 End of Day 4 References Website: http://relationalbuddhism.org Books 1. Kwee, M.G.T., Gergen, K.J., & Koshikawa, F. (Eds.).(2006). Horizons in Buddhist Psychology: Practice, research & theory. Taos Institute Publications, U.S.A. 2. Kwee, M.G.T. (Ed.).(2010). New horizons in Buddhist Psychology: Relational Buddhism for collaborative practitioners. Taos Institute Publications, U.S.A. 3. Kwee, G.T.M. (2013). Psychotherapy by Karma Transformation. Taos Institute : WorldShare Books (downloadable free-of-charge) Articles/Chapters 1. Kwee, G.T.M. (2012a). Relational Buddhism: A psychological quest for meaning and sustainable happiness. In P.T.P Wong (Ed.). The human quest for meaning: Theories, Research and Applications (2nd ed.) (pp. 249 – 274). New York: Routledge. 2. Kwee, G.T.M. (2012b). Relational Buddhism: Wedding K.J. Gergen’s Relational Being and Buddhism to create harmony in-between-selves. Psychological Studies, 57(2), 203–210. 3. Kwee, G.T.M. (2012c). Buddhist Psychology. In A. Runehov & L. Oviedo (Eds.), Encyclopedia of Sciences and Religions (Chapter 159). Dordrecht, Netherlands: Springer Science & Business Media. 4. Kwee, G.T.M. (2012d). Psychotherapy by Karma Transformation. In Proceedings of the 2nd International Association of Buddhist Universities Conference “Buddhist Philosophy and Praxis/Buddhist Psychotherapy” at Mahachulalongkornrajavidyalaya University, Wang Noi, Ayutthaya, Thailand. May 31–June 2, 2012 (pp.193-213). (Online: http://www.undv.org/vesak2012/book/buddhist_psychotherapy.pdf ) 5. Kwee, G.T.M. (2013). Relational Buddhism: An integrative psychology of happiness amidst existential suffering. In David, S.A., Boniwell, I., & Conley Ayers, A. (Eds.), The Oxford handbook of happiness (pp.357370). Oxford: Oxford University Press. GENERAL QUESTION for Applicants’ Selection: 1 date... 2 workshop/seminar/masterclass:... 3 name (not obligatory)... 4 profession... ... ... (helping/buddhist/otherwise:... ... ...) 5 gender... 6 age... 7 ethnicity (indicate if mixed)... 8 country... 9 basic religion... 10 parent(s) Buddhist(s): yes/no 11 Buddhist interest, how many years-months... ... ... 12 Buddhist denomination: Theravada, Mahayana, Vajrayana, pan-Buddhist - specify:.. ... ... 13 secular/non-secular Buddhist... 14 confessional/non-confessional Buddhist... 15 worshiping/non-worshiping... 16 Buddha is god-like/non-god-like... 17 meditating/non-meditating: if meditating, how many years-months:... ... ... 18 yes/no member of a Buddhist community, if yes: which/where... ... ... 19 your two highest stress/tension/nervousness issues:... ... ... ... ... ... 20 general stress/tension/nervousness level before/after training: 5 (high), 4 (rather high), 3 (not high, not low), 2 (rather low), 1 (low) Brief BCOPE © Please consider a stressful life event that you have recently experienced. The following items deal with ways you might have coped (or are currently coping) with the stressful event. Different people deal with things in different ways, but we are interested in how you tried to deal with it. We want to know to what extent you did what the items say (how much or how frequently). Don't answer on the basis of what worked or not, just whether or not you did it. Try to rate each item separately in your mind from the others. Please use the following rating scale: Not at All 1 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. Somewhat 2 Quite a Bit A Great Deal 3 Try to see the stressful situation as it really is. Remembered the stressor won’t last forever. Felt helpless in changing the situation due to my karmic past. Recall that what is ‘me’ is really a delusion. I find Buddhist practices hard to follow. Tried to provide others with spiritual comfort and kindness. Wish I would stop judging myself. Felt powerless because karma had caused the event. Meditated to become more aware. I engage in Right Action. Try to be aware of my feelings towards the situation. Find the Buddhist path to be difficult. I consider how I am related to everything. Find I am upset with myself for not remaining mindful of my experience. I pay attention to Buddhist teachings and readings for more understanding. 4 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 Phillips, R.E. III, Cheng, C.M., Hietbrink, L., Buczek, E., & Oemig, C. (2012). Validation of a Buddhist coping measure among primarily non-Asian Buddhists in the United States. Journal for the Scientific Study of Religion, 51(1), 156-172. Phillips, R.E. III, Cheng, C.M., & Oemig-Dworsky, C. (in press). Initial evidence for a brief measure of Buddhist coping in the United States. International Journal for the Psychology of Religion. Phillips, R.E. III, Cheng, C.M., Pargament, K., Oemig, C., Colvin, S., Abarr, A., Dunn, M., & Reed, A. (2009). An exploratory study of Buddhist methods of coping in the United States. International Journal for the Psychology of Religion, 19(4), 231-243. Phillips, R.E. III, & Cheng, C.M. (2013). Convergent, divergent, and predictive validity for a measure of Buddhist coping. Manuscript submitted for publication. Flourishing Scale (FS) © Copyright by Ed Diener and Robert Biswas-Diener, January 2009. Below are 8 statements with which you may agree or disagree. Using the 1 – 7 scale below, indicate your agreement with each item by indicating that response for each statement. 7 Strongly agree 6 Agree 5 Slightly agree 4 nor disagree 3 Slightly disagree 2 Disagree 1 Mixed or neither agree Strongly disagree 1 I lead a purposeful and meaningful life. 2 My social relationships are supportive and rewarding. 3 I am engaged and interested in my daily activities 4 I actively contribute to the happiness and well-being of others 5 I am competent and capable in the activities that are important to me 6 I am a good person and live a good life 7 I am optimistic about my future 8 People respect me Scoring: Add the responses, varying from 1 to 7, for all 8 items. The possible range of scores is from 8 (lowest possible) to 56 (highest PWB possible). A high score represents a person with many psychological resources and strengths.