Protein: Amino Acids Chapter 6 Amino Acids Atoms in All Amino Acids Carbon, hydrogen, oxygen + nitrogen Amino Acid Structure Central Carbon with 4 spaces 1. Hydrogen 2. Amino group 3. Acid group 4. Unique side group or side chain Amino Acid Side group varies Amino group Acid group Identical except for Side Group Glycine Alanine Aspartic acid Phenylalanine The Essential Amino Acids Isoleucine (Ile) - for muscle production, maintenance and recovery after workout. Involved in hemoglobin formation, blood sugar levels, blood clot formation and energy. Leucine (Leu) - growth hormone production, tissue production and repair, prevents muscle wasting, used in treating conditions such as Parkinson’s disease. Lysine (Lys) - calcium absorption, bone development, nitrogen maintenance, tissue repair, hormone production, antibody production. Methionine (Met) - fat emulsification, digestion, antioxidant (cancer prevention), arterial plaque prevention (heart health), and heavy metal removal. The Essential Amino Acids Phenylalanine (Phe) - tyrosine synthesis and the neurochemicals dopamine and norepinephrine. Supports learning and memory, brain processes and mood elevation. Threonine (Thr) monitors bodily proteins for maintaining or recycling processes. Tryptophan (Trp) - niacin production, serotonin production, pain management, sleep and mood regulation. Valine (Val) helps muscle production, recovery, energy, endurance; balances nitrogen levels; used in treatment of alcohol related brain damage. Histidine (His) - the 'growth amino' essential for young children. Lack of histidine is associated with impaired speech and growth. Abundant in spirulina, seaweed, sesame, soy, rice and legumes. The Chemist’s View of Proteins More complex than starches- a glucose chain Or fats- carbon chains attached to glycerol Twenty amino acids like an alphabet Different characteristics Essential amino acids- must come from food Nonessential amino acids- body can make Conditionally essential- When body cannot make nonessential, then it has to be in diet. Ex: phenylketonuria Protein Made from Amino Acids Proteins (like words) Peptide bonds link amino acids (the letters) Condensation reactions Amino acid sequencing Primary structure – chemical bonds Secondary structure – electrical attractions Tertiary structure – hydrophilic & hydrophobic Quaternary structure – two or more polypeptides Amino Acid Chains Amino acid chains are linked by peptide bonds in condensation reactions. a. Dipeptides have two amino acids bonded together. b. Tripeptides have three amino acids bonded together. c. Polypeptides have more than two amino acids bonded together. Condensation Rxn to Dipeptide Four Levels of Structure Primary structure: amino acid sequence Secondary structure: weak electrical attractions within a polypeptide chain (shape) The shape of a protein provides stability. Tertiary structure: polypeptide tangles Hydrophilic and hydrophobic side groups attraction and repulsion Four Levels of Structure Quaternary Structures Multiple polypeptide interactions Some polypeptides function independently. Some polypeptides need to combine with other polypeptides to function correctly. An example of a quaternary structure is hemoglobin, which is composed of 4 polypeptide chains. The Chemist’s View of Proteins Protein Denaturation Disruption of stability Uncoil and lose shape Stomach acid Heat (cooking) Four highly folded polypeptide chains form the globular hemoglobin protein. Iron Heme, the nonprotein portion of hemoglobin, holds iron. The amino acid sequence determines the shape of the polypeptide chain. Insulin is Curly (Sulfur Bonds) Protein Digestion Mouth chews it up Stomach Hydrochloric acid denatures proteins Pepsinogen converted to pepsin by HCl Small intestine Hydrolysis: Proteases hydrolyze protein into short peptide chains called oligopeptides, which contain four to nine amino acids. Peptidases split proteins into amino acids. [Animation 0606] Protein Absorption Used by intestinal cells for energy or synthesis of necessary compounds. Amino acids are transported to the liver via capillaries Protein Digestion Protein Absorption Transport into intestinal cells Uses of amino acids by intestinal cells Unused amino acids transported to liver Enzyme pepsin is digested in higher pH of SI Predigested proteins unbeneficial for healthy people Protein Synthesis Protein is constantly being broken down and synthesized in the body by unique genetic information of each person Amino acid sequences of proteins genes in DNA in cell nuclei Diet Adequate protein Essential amino acids Animation 0607 Protein Synthesis DNA template to make mRNA Transcription mRNA carries code to ribosome Ribosomes are protein factories mRNA specifies sequence of amino acids Translation tRNA Sequencing errors Protein Sequencing Error Protein Synthesis Gene expression and protein synthesis Capability of body cells Protein needs met by cell-regulated gene expression Dietary influence on gene expression PUFA influences gene expression for lipases, hence development of CHD Two of Protein’s Roles Growth and maintenance Building blocks for most body structures Collagen matrix for bones Replacement of dead or damaged cells Enzymes catalyze Breakdown rxns (catabolism) Building up rxns (anabolism) Enzyme Action of Proteins B A A B New compound A B Enzyme The separate compounds, A and B, are attracted to the enzyme’s active site, making a reaction likely. Enzyme The enzyme forms a complex with A and B. Enzyme The enzyme is unchanged, but A and B have formed a new compound, AB. Stepped Art Roles of Proteins Hormones regulate processes Messenger molecules Transported in blood to target tissues Regulators of fluid balance Edema- classic imbalance Acid-base regulators Attract hydrogen ions Transporters – specificity Regulators of Fluid Balance Plasma proteins can leak out of the blood into the tissues and attract water, causing swelling (edema). In critical illness and inflammation Inadequate protein synthesis caused by liver disease Inadequate dietary protein intake Fluid Imbalance Acid-Base Regulators Act as buffers by keeping solutions acidic or alkaline. Acids release hydrogen ions in a solution. Bases accept hydrogen ions in a solution. Acidosis- high levels of acid in blood and body fluids. Alkalosis- high levels of alkalinity in blood and body fluids. Transporters Carry lipids, vitamins, minerals and oxygen in the body. Ex: Heme Fe captured from SI by a protein then attached to globin. Hemoglobin carries O2 from lungs to cells. Act as pumps in cell membranes, transferring compounds from one side of the cell membrane to the other. Transport Proteins Animation 0610 Antibodies Fight antigens- bacteria and viruses Provide immunity to fight an antigen more quickly the second time exposure occurs Immunity: molecular memory Other Roles of Protein Source of energy and glucose in starvation or insufficient carbohydrate intake (gluconeogenesis) Blood clotting by producing fibrin, which forms a solid clot. Vision by creating light-sensitive pigments in the retina (opsin) Preview of Protein Metabolism Protein turnover & amino acid pool Continual production and destruction Amino acid pool pattern is fairly constant Used for protein production Used for energy if stripped of nitrogen, degrades/converts to glucose or stored as TG Nitrogen Balance Zero Nitrogen Balance: synthesis = degradation Positive and negative nitrogen balance Amino acids from food are called exogenous- protein ingested Amino acids from within the body are called endogenous- protein Nitrogen Balance Determinants Positive Growing years Pregnancy Recovery, healing Negative Burns, injuries Diseases, infections Starvation or very low-protein diet Preview of Protein Metabolism Making other compounds from amino acids Neurotransmitters (epi- and norepi-), melanin pigment and thyroxine are made from tyrosine. Niacin and serotonin made from tryptophan. Energy from glucose and fatty acids preferred Body has no protein “storage” like adipose or glycogen Inadequate dietary protein- wasting of lean body tissue Preview of Protein Metabolism Fat production from excess protein Energy and protein exceed needs Carbohydrate intake is adequate Can contribute to weight gain Deaminating amino acids Stripped of nitrogen-containing amino group Ammonia Keto acid Amino Acids for Energy and Fat Muscle and organ protein available for energy if needed Amino acids whittled down to glucose, nitrogen exits in urine. Excess calories in protein form are deaminated (nitrogen excreted) and converted into fat Preview of Protein Metabolism Make proteins & nonessential amino acids from dietary protein Breakdown of body protein to obtain essential amino acid not in diet Keto-acid + N needed for nonessentials Liver cells and nonessential amino acids Converting ammonia to urea Liver – ammonia and carbon dioxide Dietary protein Transamination and Synthesis of Nonessential Amino Acid Side group Keto acid A Side group + Amino acid B Side group Amino acid A Side group + Keto acid B The body can transfer amino groups (NH2) from an amino acid to a keto acid, forming a new nonessential amino acid and a new keto acid. Transamination reactions require the vitamin B6 coenzyme. Side group Side group Amino acid Keto acid Deamination of a Nonessential Amino Acid The deamination of an amino acid produces ammonia (NH3) and a keto acid. Side group Keto acid Side group Amino acid Given a source of NH3, the body can make nonessential amino acids from keto acids. Synthesis of a Nonessential Amino Acid Ammonia (NH3) Byproduct of deamination from protein metabolism In the liver: 2NH3 + CO2 = H2O + urea Liver releases urea into blood Kidneys filter urea out of blood Protein intake, Urea production Water consumption needed to avoid dehydration Ammonia Carbon dioxide Ammonia UREA SYNTHESIS Water Urea Amino acids Bloodstream Ammonia (NH3) + CO2 Liver Urea Urea Bloodstream Kidney Urea To bladder and out of body Converting Ammonia to Urea Ammonia and carbon dioxide are combined in the liver to make urea, body’s principle vehicle for excreting unused nitrogen Liver Dz: High serum NH3 The kidneys filter urea out of the blood. Renal Dz: High serum urea Protein Quality Two factors Digestibility With other foods consumed Animal (90-99%) vs. plant proteins (>90% for soy and legumes) Amino acid composition Essential amino acid consumption Nitrogen-containing amino groups Limiting amino acid thwarts synthesis Protein Quality Reference protein- the protein gold standard Preschool-age children’s requirements High-quality proteins Animal proteins Plant proteins Complementary proteins Low-quality proteins combined to provide adequate levels of essential amino acids Ile Legumes Grains Together Lys Met Trp Complementary Protein Protein Regulations for Food Labels Quantity of protein in grams Percent Daily Value Not mandatory unless Protein claims Consumption by children under 4 years old Quality of protein also figures into DV Protein-Energy Malnutrition (PEM) Insufficient intake of protein, energy, or both Prevalent form of malnutrition worldwide Impact on children Poor growth Most common sign of malnutrition Adult PEM in AIDS, TB, anorexia nervosa Conditions leading to PEM- food shortage Protein-Energy Malnutrition (PEM) Marasmus Chronic PEM Children 6 to 18 months Poverty Little old people – just “skin and bones” Impaired growth, wasting of muscles, impaired brain development, lower body temperature Digestion and absorption Protein-Energy Malnutrition (PEM) Kwashiorkor Acute PEM Children 18 months to 2 years Develops rapidly Aflatoxins Edema, fatty liver, inflammation, infections, skin and hair changes, free-radical iron Marasmus-Kwashiorkor mix Protein-Energy Malnutrition Protein-Energy Malnutrition (PEM) Infections Degradation of antibodies Fever. Fluid imbalances and dysentery. Anemia Dysentery Heart failure and possible death. Rehydration and nutrition intervention Health Effects of Protein High-protein diets Heart disease Animal protein /animal fat intake Homocysteine levels Cancer Animal foods, not protein content of diet Acceleration of kidney deterioration Health Effects of Protein High animal protein diets Osteoporosis Calcium excretion increases Weight control Satiety Adequate protein, moderate fat, and sufficient carbohydrate better support weight loss. Recommended Protein Intakes Need for dietary protein Source of essential amino acids Practical source of nitrogen 10 to 35 percent of daily energy intake RDA Adults: 0.8 grams / kg of body weight / day Athletes: 1.2-1.7 g/kg/day Elderly: 1.0-1.2 g/kg/day unless diabetic Pregnant / Lactating: 1.1-1.3 g/kg/day Recommended Intakes of Protein Protein in abundance Intake in U.S., Canada and most developed countries Self-inflicted protein deficiencies Key diet principle – moderation Nutritional Genomics New field Nutrigenomics Nutrients influence gene activity Nutrigenetics Genes influence activity of nutrients Human genome Genomics Primer 1 The human genome is a Cell Nucleus 1 complete set of genetic material organized into 46 chromosomes, located within the nucleus of a cell. 2 A chromosome is made 2 of DNA and associated proteins. Chromosome 3 The double helical 5 3 DNA Gene structure of a DNA molecule is made up of two long chains of nucleotides. Each nucleotide is composed of a phosphate group, a 5-carbon sugar, and a base. sequence of nucleotide 4 The bases (C, G, A, T) 4 determines the amino acid sequence of proteins. These bases are connected by hydrogen bonding to form base pairs—adenine (A) with thymine (T) and guanine (G) with cytosine (C). 5 A gene is a segment of DNA that includes the information needed to synthesize one or more proteins. Nutritional Genomics Genes Food and nutrients Nutritional genomics Nutritional genomics examines the interactions of genes and nutrients. These interactions include both nutrigenetics and nutrigenomics. Genes Nutrigenetics Nutrient absorption Nutrient use and metabolism Nutrient requirements Food and nutrient tolerances Nutrigenetics (or nutritional genetics) examines how genes influence the activities of nutrients. Gene mutation Gene expression Gene programmingaa Food and nutrients Nutrigenomics Nutrigenomics, which includes epigenetics, examines how nutrients influence the activities of genes. A Genomics Primer DNA 46 chromosomes Nucleotide bases Gene expression Genetic information to protein synthesis Gene presence vs. gene expression Epigenetics DNA methylation Nutrients and phytochemicals 1 Nutrients and phytochemicals 1 Substances generated during metabolism can interact directly with genetic signals that turn genes on or off, thus activating or silencing gene expression, or indirectly by way of substances generated during metabolism. Gene expression activated or silenced 2 Protein synthesis starts or stops 3 2 Activating or silencing a gene leads to an increase or decrease in the synthesis of specific proteins. 3 These processes ultimately affect a person’s health. Disease prevention or progression Genetic Variation and Disease Genome variation About 0.1 percent Goal of nutritional genomics Customize recommendations that fit individual needs Single-gene disorders Phenylketonuria (PKU) Genetic Variation and Disease Multigene disorders Study expression and interaction of multiple genes Sensitive to environmental influences Example Heart disease Single nucleotide polymorphisms (SNPs)