Step Up! Intervention Skills Training By the end of this session you will: be able to identify general symptoms of a student with a mental health concern. know how to employ active listening skills to assist a student in distress know a five-step process to confront a student with a mental health problem Behavioral issues are common Change often takes a long time The pace of change is variable Knowledge is usually not sufficient to motivate change Relapse is the norm 1. Notice the Event 2. Interpret the Event as a Problem/ Emergency 3. Assume Personal Responsibility 4. Know How To Help 5. Implement the Help Latane, B., Darley, J.M. (1970) Susie Bruce 1. Surroundings 2. Red flags 3. Others’ reactions Academic indicators Interactional indicators Physical indicators Safety risk indicators 1. Investigate ambiguity. 2. Perspective taking 1. If not you, who? 2. Say you’ll help - OUT LOUD 3. Ask others! “We’ll skip that rubbish” ---Adey Bryant Clarifying Giving feedback Verbal and non-verbal communication Use of “I” statements is imperative Make eye contact (but be culturally sensitive) Project comfortable body language Face peer and make appropriate eye contact Be aware of other non-verbals • Placement of arms • Leaning forward • Head nodding • Smiling • Personal Space Ways to Paraphrase • What I hear you saying is… • In other words…. • So basically how you felt was… • What happened was… • Sounds like you are feeling… Ask questions if person is unclear Ask open-ended questions Avoid closed questions that require “yes” or “no” response Comment on the person’s concern If a person asks a question, answer the question directly Use silence to person’s benefit Recognize that everyone has different life experiences. Try to find a way to empathize even when the person’s life experiences differ dramatically from your own. Monitor your reactions to what your peer has to say Feedback should be given in a non-judgmental, honest, and supportive way Be a supportive, but neutral listener (this enhances self-disclosure) Be careful of your own judgments and stereotypes – be aware of your own biases Put yourself in the other person’s shoes Assumptions- assumptions are often not accurate and prevent focusing on your peer Silent Counter-Arguments- Try not to formulate a counter-argument while the message is still en route Distractions- minimize external and internal distractions and interruptions Correcting misinformation Stopping dangerous behavior Not being a passive bystander Motivating others to less harmful behaviors Accepting or encouraging problem behaviors Excusing high risk problems or choices Rescuing from problems 1. Know resources 2. Plan & practice Safe Early Effective I care I see I feel I want I will *Source: The BACCHUS Network’s Certified Peer Educator Training Why am I doing this? Because I care Continue the discussion End with emphasizing that you care “Sandwich” the negative with the positive Report what you actually observed Don’t rely on the report of others Criticize the behavior NOT the person More is better “Just the facts, ma’am” Report how the behavior made you feel Use “I” statements: When you…I feel scared for you, worried about you, sad Don’t talk about how others feel Be honest What is a reasonable first step? Not “I want you to stop drinking” Think about what would help the other person make a decision to change: talking to a counselor, going to an AA meeting (maybe with you), talking to a parent/pastor/mentor Be ready for resistance: roll Intention to change “What might be some advantages of change? • “On a scale of 0 to 10, how important is it for you to change? ” • “Why didn't you say… (1 or 2 points lower)?” Resistance is a normal reaction Response? Roll with it! • Reflective responses • Reframe the resistance • Emphasize the right to disagree • Emphasize personal choice and control Your commitment to your friend Be careful to only commit to what you can realistically follow through on Be careful to commit to “support” and not to “take ownership” Positive & Negative: like a contract Recognizing dangerous situations; not all situations will be clear cut • Harm to self or others If harm is threatened, then break confidentiality appropriately Never make a blanket promise of confidentiality If in doubt, seek advice from someone who is more experienced in risk assessment Does person feel capable of following through? Make sure all information given about referral is correct Students have the right to refuse the referral Enabling Taking on something too big Internalizing the issue Incurring legal liability 1. If you’re safe, then STEP UP! 2. Be the first! 3. Set group standards