Child Development 2_Plan & Materials_Unit 3_Nutrition Unit 3: Nutrition Child Development 2 Curriculum Page Contents 2 Unit bubble map 3 Benchmarks 4 Products plan 5 Daily schedule 6 Teacher notes 7 Materials Elizabeth Andress_St. Paul ABE_8/16/11 1 Child Development 2_Plan & Materials_Unit 3_Nutrition Child Development 2 Unit 3: Nutrition Activity Product 2 * ELTM lecture notes Activity Product 3 * Personalized daily food plan from on-line source Activity Product 1 * Notes on CDA reading, and answers to questions Activity Product 1 * Feeding activity and discussion/ debrief Section Product 1 * Nutrition review card sort Final Product: * Lesson plan for a nutrition-related activity with children Activity Product 2 * Snack nutrition analysis Section Product 2 * Menu for one nutritionally appropriate meal Activity Product 4 * Food log and reflection Activity Product 3 * Nutrition for Infants and Children DVD quiz Activity Product 4 * Head Start food guidelines quiz Activity Product 5 * Activity Product 6 * Elizabeth Andress_St. Paul ABE_8/16/11 Activity Product 6 * Activity Product 5 * Very Hungry Caterpillar reading 2 Child Development 2_Plan & Materials_Unit 3_Nutrition Unit Benchmarks Final Unit Product (Description): Lesson plan for a nutrition-related activity with children Section Product: Reading Study skills Learners will produce… Nutrition review card Read and sort categorize information Menu for one nutritionally appropriate meal Writing Grammar Speaking Listening Critical thinking Technology Document own behavior – eating log Take notes on lecture Listen for and note Reflect on child’s Use internet tool main points and experience of being to create details in lecture spoon-fed, personalized implications for nutrition plan caregiver Critically reflect on own eating habits in light of nutrition guidelines Use active Write notes on Listen for key points Analyze and Create Word reading methods reading assignment in DVD compare multiple document to increase food items for Create template comprehension nutritional value lesson planning guide (FP) Read children’s Identify nutrition book aloud with Use template to lessons in children’s fluency and book write plan (FP) expression Elizabeth Andress_St. Paul ABE_8/16/11 3 Child Development 2_Plan & Materials_Unit 3_Nutrition Products Plan Section Product 1 (S1) Materials Description: Nutrition review Teacher notes card sort ELTM Module 1, Lesson 2 (pp. 10-27) Materials: New My Pyramid handout ELTM pp. 14,15,16,18 (S1-A3) Scissors Student computers (S1-A3) Glue sticks (optional) Section Product 2 (S2) Description: Menu for one nutritionally appropriate meal Materials: Menu planning guide (S2) Final Product (FP) Lesson plan for a nutritionrelated activity with children Materials Activity Product 1 (S1-A1) Activity Product 2 (S1-A2) Activity Product 3 (S1-A3) Feeding activity and discussion/debrief ELTM lecture notes Personalized daily food plan from on-line source Activity Product 4 (S1-A4) Activity Product 5 (S1-A5) Activity Product 6 (S1-A6) Food log and reflection Activity Product 1 (S2-A1) Activity Product 2 (S2-A2) Activity Product 3 (S2-A3) Teacher notes Notes on CDA reading, Snack nutrition analysis Nutrition for Infants and CDA, pp. 136-144 and answers to questions Children DVD quiz Nutrition for Infants and Children DVD (S2-A3) Activity Product 4 (S2-A4) Activity Product 5 (S2-A5) Activity Product 6 (S2-A6) DVD note-taking guide (S2Food choice and serving Very Hungry Caterpillar A3) size guidelines quiz reading DVD quiz (S2-A3) Head Start food guidelines (S2-A4) Food choice and serving size guidelines quiz (S2-A4) Very Hungry Caterpillar books (S2-A5) Materials ELTM pp. 19-20 – nutrition activity suggestions Lesson plan outline Elizabeth Andress_St. Paul ABE_8/16/11 Final Product Description Ss apply the knowledge from the unit, create a lesson plan about nutrition, carry out the activity at their volunteer placement in subsequent weeks, and reflect on the experience. 4 Child Development 2_Plan & Materials_Unit 3_Nutrition Daily Schedule Day 1 Time 5 5 15 45 35 15 Activities Introduce new unit, final product S2-A1 – check in on homework (CDA reading), give Qs on reading S1-A1 – feeding activity S1-A2 – note-taking prep; lecture; check-in about note-taking S2-A4 – Read Head Start food guidelines; quiz Assign, model homework; how will they find nutrition info? (labels, internet); any logistics needs Homework S2-A1 – Qs on reading S2-A2 – snack analysis, CDA p. 140 2 10 10 S2-A4 – read Head Start food guidelines, complete open-book quiz S2 – write up menu – will turn in FP – read through suggested activities, choose one or make up another one 10 S2-A1 – check homework S2-A2 – partners report to each other on snack analysis; full group make list of best choices S1 – time to review material; then do card sort S2-A3 – nutrition DVD, discussion and quiz S2-A5 – model reading Caterpillar, key points for expressive reading; Ss read to each other in pairs Assign homework 10 5 20 10 60 15 S2-A4 – check homework S2 – collect menus (formal assessment); accountability for homework/assessment S1-A3 – create and print personalized My Pyramid plan S1-A4 – print out log for recording food choices FP – type lesson plan into Word Volunteer placement information – begin next week – give out Prepare for their volunteer placements – calendar, transportation/route, etc. 30 45 15 3 Follow-up next week: - S1-A4 – Ss report on their food choices, what they learned, one goal for improvement - FP – Ss implement their lesson sometime in the next 3 weeks in their volunteer placement Elizabeth Andress_St. Paul ABE_8/16/11 5 Child Development 2_Plan & Materials_Unit 3_Nutrition Teacher Notes S1-A1 – (from ELTM, p. 23) – Bring plain yogurt or cottage cheese and spoons. Divide class into infants and caregivers. Instruct caregivers to feed plain yogurt or cottage cheese to the infants without telling them what it is. Discuss how the infants felt, how it’s important not to force children to eat but to respect their preferences. S1-A2 – Prepare Ss to take notes on the lecture – open to new page in notebook, label with date and topic; what do you know about this topic (activate schema), how will you organize notes; use ELTM Module 1 Lesson 2 lecture. NOTE – ELTM and CDA both use old/outdated food pyramid – give Ss copy of new pyramid (available at http://www.choosemyplate.gov/downloads/MiniPoster.pdf to print out, or in dropbox). After lecture, check in on note-taking skills/success, Ss fill in what they missed with classmates. Remind them to use their Vocabulary grid to build vocab from the lecture, too. S1-A3 and S1-A4 – Students on computers for first part. – See instructions on student sheet. S1 – Photocopy for each student ELTM pp. 14, 15, 16, 18. They cut out all the cards and fit them into the grids. You may want to create your own key before class. Have Ss work individually first; you circulate, assess mastery of the information. Have early finishers help classmates. Debrief activity as full group. S2-A1 – See worksheet. S2-A2 – Students complete activity in CDA p. 140. You can photocopy the page for them or have them recreate it in their notebook. When assigning this activity as homework, strategize about how they will find the info. Have them come up with ideas. Options include: - at home or at the store, read nutrition labels - do a google search on nutritional value of each selected foods - use google to find a website that provides nutritional values of many foods, find your select foods there Answering the question about best nutritional value is complex. Have a critical discussion about this when they bring in their completed homework. S2-A3 – Check with Debra Fish Library or public library in advance of this unit, get copy of DVD Nutrition for Infants and Children, from Meridian Education Corp. (See http://www.worldcat.org/title/nutrition-for-infants-and-children/oclc/68463020 .) Provide note-taking guide with key topics, Ss write main points under each. Show DVD (26 minutes), discuss, then have Ss complete the quiz. S2-A4 – Guidelines are in binder, headed Welcome! Handout guidelines, assign as homework, give quiz, Ss complete open-book at home. Check their quizzes in class the next day S2-A5 – Bring in multiple copies of Very Hungry Caterpillar books, model reading the book to Ss as if they are children, not key points for expressive, engaged reading; have Ss read to each other in pairs. Discuss – What nutrition lessons can be drawn from the book (eating too much Elizabeth Andress_St. Paul ABE_8/16/11 6 Child Development 2_Plan & Materials_Unit 3_Nutrition can give you a tummy ache!), other things children are learning from the book, how we make the reading experience fun for children. S2 – Have Ss complete the menu planner worksheet. Have them share the menus and their responses to the questions with classmates, then submit them to you for evaluation. Evaluate based on correct categories, correct categorization of menu items, all complete. FP – Follow instructions on student worksheet. Elizabeth Andress_St. Paul ABE_8/16/11 7 Child Development 2_Plan & Materials_Unit 3_Nutrition My Pyramid Nutrition Guide (S1-A3, S1-A4) 1. Create your personalized daily plan for healthy eating a. Using the internet, go to: http://www.choosemyplate.gov . b. Choose in the right-hand box “Get a personalized plan.” c. Enter all the required and optional information and “submit.” d. On the right, choose “Click here to view and print a PDF version of your results.” e. View and print “My Daily Food Plan.” f. Take time in class or at home to read it thoroughly and understand it. 2. Print and use the meal tracking worksheet a. Go back to the previous tab or window headed with a blue “Daily Food Plan.” b. On the right, choose “Click here to view and print a PDF of a helpful Meal Tracking Worksheet.” c. View and print “My Daily Food Plan Worksheet.” d. Take time in class or at home to read it thoroughly and understand it. 3. Track everything you eat for one day a. Use the Worksheet you just printed. b. In the left column, write everything (everything! – meals, snacks, food, beverage) that you consume in one day, as you consume it, both the food and the amount c. The next day, in the “Match your food choices” column, put each thing you ate into its correct nutrition category. d. Analyze your eating for this one day and rate yourself at the bottom of the sheet. And 1-3 sentences about what is especially good or not good about your food and how it compares to the healthy nutrition guidelines for you. e. At the bottom of the page, set goals for yourself. f. Consider asking a classmate to be your “partner” in setting and attaining healthy goals for yourself in food and activity during this course. REMEMBER: Early childhood professionals have to be strong and healthy to take care of children each day. Also, children will follow your example. Your eating and exercise habits speak louder than words in teaching children what they can do to keep themselves healthy and fit! Elizabeth Andress_St. Paul ABE_8/16/11 8 Child Development 2_Plan & Materials_Unit 3_Nutrition CDA Reading Child Nutrition (S2-A1) Read Essentials for CDAs… pages 136-144. Think about the topic before you start. What do you know about child nutrition? What do you want to know? Take notes using a method that works well for you. Use the Vocabulary grid to record and learn new words from the reading. Then answer these questions. 1. What are some especially good sources of protein for children? 2. On p. 41, it says “Don’t be misled by ‘health food’ or ‘natural’ claims…” What does this mean? a. Be sure you are not in the wrong aisle in the grocery store. You should be sure to shop in the natural foods section to get the best foods. b. Labels may use healthy or natural to attract buyers, but only the nutrition information on the label will tell you what you need to know. c. Health food and natural mean two different things. Don’t get the two confused. Be sure you know which one is which. d. Food manufacturers often lie about the ingredients and nutritional value of their foods. 3. Do you think it’s a good idea to include children in the preparation of food in a childcare setting? Why or why not? Write two or three sentences about your opinion. Elizabeth Andress_St. Paul ABE_8/16/11 9 Child Development 2_Plan & Materials_Unit 3_Nutrition Nutrition for Infants and Children DVD – Note-taking guide (S2-A3) From Meridian Education Corporation 1. Feeding and Infant – Breastfeeding 2. Benefits of Breastfeeding 3. Breastfeeding: Benefits to Mothers 4. Infant Nutrition: Formula Feeding 5. Breast milk Alternatives 6. Solid Food and Food Allergies 7. Nutrition for Toddlers 8. Appropriate Serving Size 9. Nutrition for Preschoolers 10. Special Diets 11. Physical Activity and Good Habits Elizabeth Andress_St. Paul ABE_8/16/11 10 Child Development 2_Plan & Materials_Unit 3_Nutrition Nutrition for Infants and Children DVD – Quiz (S2-A3) Liz get file from Carlynn, copy and paste here. Meanwhile, hard copy is in binder. Elizabeth Andress_St. Paul ABE_8/16/11 11 Child Development 2_Plan & Materials_Unit 3_Nutrition Food Choice and Serving Size Guidelines Quiz (S2-A4) Reference: Welcome! CACFP, Family Style Meals & Nutrition Training, Angela Prokop, Dietary Supervisor, Head Start Nutrition Services Read the statements below and circle T for True or F for False. 1. Each meal at a Head Start center must include: fluid milk, a fruit or vegetable, grains and a protein. a) True b) False 2. Whole grain is the same as whole wheat. a) True b) False 3. Serving sizes for children ages 3-5 years old are the same as for children ages 6-12. a) True b) False 4. Children are forced to eat what is on the table. a) True b) False 5. Children help clean up the tables. a) True b) False 6. Children help set the tables. a) True b) False 7. Volunteers can eat their own lunches at the children’s table. a) True b) False 8. Food is used as a reward for good behavior at Head Start. a) True b) False 9. Only volunteers or Head Start staff can use the bleach sanitizer on the tables. a) True b) False Elizabeth Andress_St. Paul ABE_8/16/11 12 Child Development 2_Plan & Materials_Unit 3_Nutrition 10. Meals at Head Start are served family style, but individual assistance is provided if necessary. a) True b) False Write two other True/False questions about the guidelines to give to your classmates. Mark the correct answer as True or False. 11. ___________________________________________________________________ ___________________________________________________________________ a) True b) False 12. ___________________________________________________________________ ___________________________________________________________________ a) True b) False Elizabeth Andress_St. Paul ABE_8/16/11 13 Child Development 2_Plan & Materials_Unit 3_Nutrition Menu Plan (S2) You will plan a healthy lunch for children in a child care setting. Using the My Pyramid guidelines, write in the five categories of food to include in the table below. Then choose the foods you will serve. Some ideas are provided in CDA p. 142. You may also get ideas from the menus at a childcare facility. Or check on-line for other ideas. Be sure to make up a new menu of foods you would actually want to serve and eat (don’t just copy one you find). Food type My menu Why I think this is a good menu: Why I chose these foods: Elizabeth Andress_St. Paul ABE_8/16/11 14 Child Development 2_Plan & Materials_Unit 3_Nutrition Lesson Plan (FP) Assignment: Apply your knowledge from this unit to plan a lesson (activity) about nutrition. Then, in the next few weeks, carry out the activity at your volunteer placement and reflect on the experience. Look at the list of suggestions provided. Use one of these, or use your own idea. Make it simple. But think about how a fun activity can teach children something you want them to know about nutrition. Have fun planning and teaching! Activity: Age of children to teach: Amount of time needed: Learning objective(s) – what you want children to know or do after the activity Materials: Preparation: Activity outline (steps): Assessment – how will you know that children met the learning objectives? REFLECTION – After you carry out the activity in your volunteer setting, reflect on the experience. Were you well prepared? What went well? What did the children learn? What surprised you or didn’t go as expected? What did you learn about the children? What did you learn about yourself as a child educator? Elizabeth Andress_St. Paul ABE_8/16/11 15