Bio 102 Take Home Test 4/19/2012 Name: __________________ I. Multiple choices 1. One calorie is defined as the amount of heat required to raise temperature of 1 gram of water by a. 1 °C b. 1 °F c. 1000 °F d. 1000 °C 2. Fat contains _____ kcal per gram a. 4 kcal/g b. 9 kcal/g c. 3500 kcal d. None of above 3. The reason of taking water-insoluble fiber (cellulose, lignin) in our diet is to a. absorb water in intestines, soften stool, give it bulk, speed transit time b. getting nutrients from such fibers c. control appetite d. none of above 4. Average females have a. 15% of fat b. 25% of fat c. 5% o fat d. 3500 kcal 5. Vitamins A, D, E, and K are considered as a. Fat soluble b. Water soluble c. Essential elements d. None of above 6. Unsaturated fats usually come from a. Animal origins b. nuts, seeds and most vegetable oils c. egg yolks, cream d. none of above 7. HDL is to a. deliver cholesterol to liver, for elimination in bile b. produced by liver to transport lipids to adipose tissue for storage c. absorbed by cells in need of cholesterol for membrane repair or steroid synthesis d. none of above 8. What is the desirable lipoprotein level a. High level of HDL b. Low level of LDL c. Both A and B d. Neither A nor B 9. In order to maintain constant body temperature, when heat-promoting center is activated, the body does all of the following EXCEPT a. cutaneous vasoconstriction b. arrector pili muscle contraction c. shivering thermogenesis (if needed) d. nonshivering thermogenesis - thyroid hormone and BMR (seasonal adjustment ) e. increased sweating 10. Increased production of Ketone could also increase the level of a. Acid b. Base c. Glucose d. None of above II. 11. 12. 13. 14. 15. 16. 17. 18. True or False All statements are TRUE _____ Females usually have more fat than males. _____ In order to lose one pound of weight, you need to lose (burn) 3500 Kcal _____ Carbohydrates are rapidly oxidized and RDA is greater than any other nutrient (175 g/day) _____ Saturated fats come from animal origin like in meat, egg yolks and dairy products _____ Vigorous exercise lowers blood cholesterol _____ Cells do not store surplus protein _____ Positive nitrogen balance occurs in children; they ingest more than they excrete, promoted by growth and sex hormones _____ Vitamin B and C are considered as water soluble. 19. _____ Most ATP generated in mitochondria, require oxygen as final electron acceptor 20. _____ Rectal temperature is an estimate of core temperature III. Matching Answer is ABCDEFGHIJ 21. _____ Glycolysis 22. _____ Aerobic respiration 23. _____ Glycogenesis 24. _____ Glycogenolysis 25. _____ Gluconeogenesis 26. _____ Lipogenesis 27. _____ Lipolysis 28. _____ Basal metabolic rate (BMR) 29. _____ Hyperthermia 30. _____ Hypothermia A. Yields two ATP B. Yields 34-36 ATP C. synthesis of glycogen D. breaking glycogen to glucose E. synthesis of glucose from noncarbohydrates, such as fats and amino acids F. synthesizing fat from other sources G. breaking down fat for fuel H. amount of energy used at relaxed, awake, fasting, room comfortable temperature I. exposure to excessive heat J. exposure to excess cold