Saint Louis University: How to be an Active Bystander Scenarios Break out-Scenarios Break into small groups and each group has a different scenario- 15 min for scenario role-play and then 15 min to debrief Scenario 1-Plagerism You are in a group of 5 students writing a paper for your Sociology 101 class. The other 4 members want to cut and paste everything from the internet because they don’t think the professor uses Turnitin. You feel pressured to go along with the group, but you know that regardless of whether the professor checks, copying the content directly and alleging it is your own is not right. What do you do? Direct ways to not be a bystander Talk to the person about why the behavior is happening Know appropriate resources/support Remind them of the consequences Discuss Value Based Decisions- is it worth it? Talk to professor about prevalence of cheating- be a part of the systems change Encourage them to do the following: Understand what plagiarism is Plan properly Talk to professor Know the material-take good notes When in doubt- CITE IT! Indirect Response Talk to academic advisor, professor or TA Scenario 2-Alcohol A student organization you belong to is having a party. Two new freshmen have confided in you that they don’t drink and aren’t huge “partiers” but since they want to meet more people in the organization they are going to go. You are there and everyone seems to be having a good time until one of the seniors suggests a drinking game. People start to gather around a table as one of them begins to explain the rules for the drinking game. The freshmen who had confided in you initially decline but others start hassling them. You can see they’re uncomfortable. They look at you. What do you do? Response Talk to the person/s about why the behavior is happening Know appropriate resources/support Remind them of the consequences Discuss Value Based Decisions- is it worth it? Action Steps Plan ahead- set a drinking limit BEFORE going out Encourage them to stop drinking when they have had enough Remove from the situation Get them to alternate between non-alcoholic and alcoholic drinks Get them to sip rather than gulp Have them consume food while drinking Tell them NOT to drink while on meds Tell them to avoid taking aspirin if they have been drinking (DO NOT take Tylenol or other Acetaminophen medication for a hangover, liver damage may result!) Never discuss problematic behavior when the person is under the influence Scenario 3-Depression/Suicide A classmate of yours appears very down lately. You know them but are not particularly close. This person has become withdrawn and is not as active in class or outside group activities as before. Yesterday you heard them say “I have to pass this midterm tomorrow or I’m dead.” You are alarmed. What do you do? Considerations “Do not show weakness” or “tough it out” mentality Depression sometimes follows: Significant events (death, divorce, abuse, transitions, break-ups, etc) Stress/Pressure (academic, personal, financial) Injury (short or long term) Identity as a person (too much of own identity is tied up in a certain group) Failure to live up to personal/external expectations Problems with group members/roommates Substance abuse Things to look for Emotional, cognitive and behavioral changes Feelings of worthlessness and guilt Changes in sleeping/eating habits No longer enjoying things once liked Feeling rejected or misunderstood Frequent health complaints Obsessive thoughts (all or nothing) Marked decrease in performance academically or athletically Self-harm Giving away possessions- possible suicidal thinking Lack of coping skills (exercise, talking to friends, reading, watching movies, etc) Action Steps Listen! Take it seriously Speak with individual in private-voice your concern DO what you can to give the person HOPE Encourage the person to get help! (offer to go to counseling office with him/her) Seek out a mature and compassionate person with whom you can review the situation USE QPR- Question (about whether the individual plans to harm themselves) Persuade (not to harm themselves) and Refer (to a professional) If suicidal call 911 and call 314-977-2323 and ask for on-call counselor (if on campus call 911 or take to nearest ER) Scenario 4- Discrimination You are hanging out at Riley’s house watching TV with two of Riley’s roommates that you don’t know very well. AT the end of a commercial one of Riley’s roommates says “That was so gay.” He /she gets up and goes into the kitchen. What do you do? Considerations Identify the bias (prejudice, stereotype, discrimination or both?) Form a goal based on the source of the bias Determine the safest most effective way to address the bias Chose a strategy to intervene Be respectful of all individuals and their viewpoints Listen to what individuals’ lives are like and experiences they have had in the world Accept that you are responsible for any of your own negative reactions Don’t’ rush the process of trying to understand person's experiences or identity Don’t criticize people for being different Don’t force yore values on others Develop trust and openness and allow people to be who they are without pressure or judgment Action Steps Be ready- you know at some point you will hear or see something that is inappropriate or discriminatory. Think of yourself as the one to intervene. Prepare yourself or it and know what you will say “Why do you say that? DO you really mean what you just said?” Identify the behavior- Point out someone’s behavior to help them hear what they are really saying “So what I hear you saying is that all students don’t care about academics?” Appeal to principles- call on a person’s higher principles “I’ve always thought you were fair-minded. It shocks me to hear you say something so biased.” Set limits and draw a line- you can’t control others but you can make others aware of what you will not tolerate. “Don’t tell racist jokes or use that language in my presence anymore. If you do, I will leave.” Follow through! Find an all/be an ally- seek out like-minded people and build strength in numbers! Scenario 5- Disordered Eating A friend of yours appears to have lost quite a bit of weight lately. You notice that her eating habits are becoming more and more unusual. She is skipping meals and altering foods when she does eat- (i.e. pulling cheese off pizza). When approached, she is defensive, denying that anything is wrong. This has negatively impacted not only her performance but also your relationship with her. What do you do? Considerations Disordered eating consists of a spectrum of unhealthy eating from dietary restraint to clinical eating disorders. All eating disorders are included in disordered eating but not all disordered eating meets criteria for an eating disorder. Considerations continued Eating disorders often begin or worsen during transition times (like starting college) Usually the longer a person has the disorder the more purposes and functions it serves- it can become the primary way of coping with life Personality traits like perfectionism, being obsessive, approval seeking, low self-esteem, withdrawal, irritability and all or nothing thinking Excessive focus on foods, food rituals, frequent trips to bathroom, frequent weighing oneself, excessive exercise regimen, fatigue, no menstrual cycle are ALL key indicators of possible eating disorders Action Steps Talk to your friend. Keep the discussion informal and confidential and focus on the concerns about your friends health and your relationship (not on weight or appearance) Encourage the individual to be a part of social functions and reassure them that you will not pressure them to eat if they do not want to Let the individuals have as many options about food as possible Listen- find out what other things are going on in their lives Let them know that you will pass no judgments on them Ask them what you can do to help make dealing with food easier Be aware of how you talk about others bodies (No Fat Talk! “I feel fat today”….what does that even mean?) Scenario 6- Hazing You are on Facebook and see some of your group members’ posts about upcoming “initiation” for this year’s freshmen, as well as pictures from last year. You know it’s actually hazing and you’re not comfortable with what they are planning. It seems that they push the limit a little more every year but they justify it by saying it’s what makes the group close and that it’s “tradition”. You want to say something but feel intimidated and don’t want them to think less of you. What do you do? Considerations Team building/initiation type can be a good thing and beneficial. They should be serious and challenging, help the person find an identity in a group and give them a sense of belonging…HOWEVER, these types of activities are different than hazing in fundamental ways. If they humiliate, embarrass, degrade or endanger people…then you are falling into hazing! Recent example: Hazing Deaths Felony charges handed out in FAMU hazing death Action Steps Define up front what is acceptable and what is not Ensure the activity that is planned could not be considered, by definition, hazing Don’t let others justify hazing as “tradition” BREAK THE SILENCE and voice your opinion Choose not to participate Speak with the group members/leaders about your concerns Talk to an administrator Come up with new activities that promote group bonding without any risk of it being considered hazing Get those involved to stop and think about the people they are hazing (perspective taking). Is there any chance hazing could trigger something in terms of personal/emotional challenges they have had to face in their life? Scenario 7- Relationship Abuse/Violence You and a friend live on the same wing in the dorms. You walk by her room and hear her crying. In the past, she has shared with you her boyfriend yells at her, humiliates her, and always wants to know where she is and who she’s with. She also says he won’t let her do things she wants to do. What do you do? Considerations It can be hard to identify (not just by physical signs- bruises, etc) Many people never consider themselves abusive or abused, so they don’t recognize “warning signs” for abuse as having anything to do with their relationship Talking and identifying what a healthy relationship looks like helps in seeing the problems that may be in your own or your group members’ relationship Types of abuse Physical Verbal/emotional Sexual Stalking/cyber-stalking Economic abuse/financial abuse Spiritual abuse Action Steps If someone you know is being cyber-stalked Save all messages and turn them in to authorities Block the user from your social networking page or from emailing you If the threats are on the stalker’s webpage, save the entire screen including the URL and print it Don’t confront the stalker Contact the social networking page Be careful when adding names to email lists, Facebook, etc Encourage any person in an abusive relationship to seek professional help Think about your own safety when you approach the situation If the violence is physical, call 911 Be aware of your tone of voice and stay calm Scenario 8- Sexual Assault You are at a party. During the past hour you notice your friend Chris has been talking to one of your housemates Sam. They seem to be having a good time but it is clear that Chris has had too much to drink. A few minutes later you see Sam put an arm around Chris and start to lead Chris upstairs. What do you do? Considerations Sexual abuse- act in which an individual is forced to engage in sexual activity by use of threats other fear tactics, or instances in which an individual is physical unable to decline. Aggravated sexual abuse- occur when an individual is forced to submit to sexual acts by use of physical force; threats of death, injury, kidnapping or substance that render that individual unconscious or impaired Action Steps Be aware of comments and behaviors from others that would indicate they were intent on having sexual intercourse even if the partner was unwilling Notice if someone is getting ready to have sexual intercourse with a partner who is incapacitated Don't pressure or encourage friends to drink or have sex as often or with as many people as possible Don’t joke about sexual assault; comments and jokes are meant to “ease the tension” or are “just kidding around” can trivialize the severity of the behavior Know your level of comfort with conversations about sexual behavior. IF you find groups or individuals who talk about sexual relationships that are not in sync with how you feel, or the type of relationship you want, don’t be afraid to state your position Many perpetrators are unaware that what they have done is a crime. Let them know that what they did was not right and against the law! SLU Stats…you think it doesn’t happen here or to me…. Nearly 2% report taking advantage of someone sexually, and 1% of SLU drinkers report doing so more than once; both as a result of alcohol consumption. A separate set of questions inquire about sexual assault, not necessarily related to alcohol use. Of the 11% reporting being sexually assaulted, 48% report the assault occurring while they were attending Saint Louis University Stats from MCHBS 2012 (N=798) What you can do… Believe the person Tell the victim it is not his or her fault Encourage a report to be made (counseling center, Dean of Students, RA, campus police, local police, university staff or faculty) Don’t pry or try to get information out of the person if he/she is unwilling to be forthcoming with information- be ready to listen when that person is ready to talk If you learn of the perpetrators identity, don’t suggest physical harm or any form of retaliation Know available resource (Counseling Center, YWCA Sexual Assault Center) For rape kits to be done we take students to St. Mary’s Hospital In these situations use paper/cloth bag to store clothing, etc as plastic bags can ruin the evidence Listen Be patient Lasting thoughts… If the past have you generally been a bystander or intervener? Examples? How would your group or community benefit from intervening? What makes you “give in” to activities or behavior you really don’t want to engage in? What makes you stand your ground? What message do you think it sends when people are silent about an issue? Do you think people have become “desensitized” to some of these issues? Do you think people are “snitches” if they talk to someone about another person out of concern (talk to teacher, mentor, administer, professional, etc)? Which of the behaviors are made even more risky by the competitive nature of being an athlete? What causes people to make decisions that go against their stated goals and values? What skill is most difficult for you to practice? Why? How do other cultures view these issues? Similarities/Differences? What has this training meant to you? Do you think this training will affect how you look at things in the future?