File - Football Education Programme

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UNIT 27: TECHNICAL & TACTICAL
SKILLS IN SPORT
UNIT INTRODUCTION
• To
assess the technical and tactical skills of yourselves and others,
and plan your own development.
• Look at the technical skills and tactics required in selected sports.
• Look at professional sports performers and their abilities in the
areas their sports demand.
• Examine your own abilities in competitive situations over a period
of time.
• Look at your development, technically and tactically.
ASSIGNMENTS
• Assignment 1: Produce a poster explaining the
technical and tactical demands of three
different sports.
• Assignment 2: Create an observation checklist
and observe the performance of an elite sports
performer, describing their strengths and areas
for improvement.
• Assignment 3: Create an observation checklist
and observe your own performance, creating a
personal development plan for yourself.
TECHNIQUES OF SPORT
Unit 27: Technical & Tactical
Skills in Sport
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Describe the difference between a technique & a skill
and provide examples.
2. Describe what is a fine skill and what is a gross skill.
3. Categorise fine and gross skills and some will provide
justifications.
WHAT IS THE DIFFERENCE BETWEEN A TECHNIQUE
& SKILL?
What do you think is the
difference between a
technique and a skill?
Write down your
definition
DEFINITION OF A TECHNIQUE & A SKILL
TECHNIQUE – Techniques are the
basic movements of any sport or event
e.g. a block start in a 100 metre race
is a technique. We combine a number
of techniques into a pattern of
movement e.g. triple jump - running
and then the hop, step and jump
phases.
SKILL – Skill is an athlete's
ability to choose and perform
the right techniques at the right
time, successfully, regularly
and with a minimum of effort.
ACTIVITY - SKILLS
In Sport 1: Write down all the skills listed for Football
In Sport 2: Write down all the skills listed for Tennis
In Sport 3: Write down all the skills listed for Cricket
HOW MANY SKILLS DID YOU THINK OF?
Football
Tennis
Cricket
Passing (Inside/Outside/Laces/Heel)
Forehand
Front foot drive
Dribbling (all parts of feet)
Backhand
Back foot drive
Shooting (Inside/Outside/Laces)
Lob
Pull/Hook
Volley
Smash
Cut
Header
Serve
Sweep
Catch
Drop
Catch
Dive
Return
Fast Bowl
1v1 Moves (Scissor/Ronaldo Chop)
Slice
Spin Bowl
Control (Thigh/Chest/Feet)
Half Volley
Dive
Cross
Volley
Stump
Punch/parry
Topspin
Paddle Sweep
Running with the Ball
Dive
Advancing down the Wicket
FINE AND GROSS MOTOR SKILLS
Motor skills are all about the movement of the body.
There are two different types of motor skills:
Gross motor skills are major bodily movements,
normally associated with:
 Strength
 Endurance
 Power
Sporting examples are; jumping to catch a ball, running
up as a fast bowler.
Fine motor skills require small muscular movements.
They include small, precise movements that take a lot of
time to learn, practice and refine.
Sporting examples are; Spin Bowling, Snooker, Darts.
FINE AND GROSS MOTOR SKILLS CONTINUED
Usually sport specific skills are not define as just gross or just
fine. We must place them on a scale to see how much the skill is
fine or gross.
E.G.…A goalkeeper coming to collect a cross from the air…
Fine…………………………..……X……….Gross
WHERE WOULD YOU PLACE THESE MOTOR SKILLS
ON THE SCALE?
https://www.youtube.com/watch?v=DV-iyGkmyQs
https://www.youtube.com/watch?v=_KkCX58wBS8
https://www.youtube.com/watch?v=cWRZ-_VRgsI
https://www.youtube.com/watch?v=PM2noQkZMPo
ACTIVITY 2 – FINE TO GROSS CONTINUUM
Now you must use your own chart to state
where you think 3 skills would fall on this
continuum for each of the THREE SPORTS!
FINE……………………………..GROSS
PLACE THE SKILLS ON YOUR CONTINUUM
Football
Tennis
Cricket
Passing (Inside/Outside/Laces/Heel)
Forehand
Front foot drive
Dribbling (all parts of feet)
Backhand
Back foot drive
Shooting (Inside/Outside/Laces)
Lob
Pull/Hook
Volley
Smash
Cut
Header
Serve
Sweep
Catch
Drop
Catch
Dive
Return
Fast Bowl
1v1 Moves (Scissor/Ronaldo Chop)
Slice
Spin Bowl
Control (Thigh/Chest/Feet)
Half Volley
Dive
Cross
Volley
Stump
Punch/parry
Topspin
Paddle Sweep
Running with the Ball
Dive
Advancing down the Wicket
SKILL CONTINUUM
Unit 27: Technical & Tactical
Skills in Sport
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Describe what is a continuous skill and provide
examples.
2. Describe what is a discrete skill and provide examples.
3. Describe what is a serial skill and provide examples.
4. Be able to breakdown a skill.
CONTINUOUS, DISCRETE AND SERIAL SKILL
Continuous Skill: An action that is repeated over and over such as running,
swimming, cycling.
Discrete Skill: The opposite of continuous skills. They have a clear beginning
and end like a serve in tennis. The skill is repeated once complete. Discrete
skills are broken down into 3 phases like this…
 Preparation – Include the ball toss, the back swing, looking at the ball.
 Execution – The action of hitting the ball – swing the racket forward,
straightening of the arm in a throwing action, etc
 Recovery – The follow through of the hitting arm, as it bends in front of
the body, the position of landing, etc.
Serial Skill: A group of discrete skills strung together to make a new and
complex movement. i.e. the sequence of skills for the triple jump.
Which is this?
ACTIVITY - VIDEO
Write down the techniques you witness within
the video. You will then be given a quiz to
assess how much information you have
gathered.
Shooting in Basketball
QUIZ QUESTIONS
1. What does B.E.E.F. stand for?
2. What shape does your hands need to take
when holding the ball?
3. Why does his right foot need to be slightly in
front of his left foot?
4. If the player is right handed, what elbow needs
to be ‘tucked in’?
5. When throwing the ball, what does the player
need to do to complete the technique?
ANSWERS
1. Balance, Eyes, Elbows, Follow-through
2. T-shape
3. To help balance
4. The right elbow
5. Follow through
SKILL BREAKDOWN
How do we break down a skill?
 Preparation
 Execution
 Recovery
Break down this skill ….
Wayne Rooney vs Newcastle United
ACTIVITY - BREAKDOWN
Break down one skill from each
sport into its detailed phases.
-Football
-Cricket
-Tennis
Remember to add a picture of
the breakdown of the skill!!!
ACTIVITY - MASSIMO TAIBI
You are the new goalkeeping coach at Manchester United after
Massimo Taibi’s blunder against Southampton. Develop a plan to
help improve his technique.
Look at:
1. The reasons why he did not save it.
2. Where he needs to position his body.
3. Design a simple code to remember it e.g. B.E.E.F.
Reviewit
Tweet it
SPIN
MCQ
it
Explain it
Post it
Spin to select
the learning
review
Map it
1 - STOP
Q - START
Checkpoint it
Traffic Light it
Report it
TACTICS OF SPORT
Unit 27: Technical & Tactical
Skills in Sport
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Explore different formations in football
2. Explore different strategies in football
3. Explore the tactical components for two other
sports
TACTICS
 Plans set up for specific purposes during matches.
 Usually discussed before a game.
 A strategy is what you want to achieve and a tactic is
how you will meet this objective.
Examples
1. Tennis – to move your opponent around the court
2. Football – to defend deep to prevent the opposition
scoring (‘parking the bus’)
TACTICS OF FOOTBALL
Write down the definitions of these tactics.
State when and why they are typically used;
• ‘Park the bus’
• Counter attack
• Possession play
• ‘Route one’
• High pressure
• ‘Gung–ho’
• Overlapping full backs
ACTIVITY - MANAGERS
Pick your top 5 managers
(current/past)
Write down:
 Favoured formation
 Playing style
 Specific tactics
ACTIVITY - FORMATIONS
Pick a formation and identify the
following …
• Strengths
• Weaknesses
• Types of players needed in certain
positions
• Style of play suited to the formation
(attacking/defensive/possession etc)
31
ACTIVITY – ANIMAL TEAM
1. Pick your favourite formation
2. Within the formation, state
the type of players you would
want in each position and why
3. Write down the tactics of
your team
Meer cat – Tall, Agile, very
good at looking up and
reading play
Hippo – Lazy,
doesn’t move
around much but
holds the ball up
well.
Giraffe – Very good at
Heading and quick in a
straight line, slow at turning.
Pig – Loves getting muddy
and dirty, excellent block
tackler and slowing
opposition down.
Chimpanzee – Very well
co-ordinated with feet
and hands, but can be
very immature.
Mouse – Isn’t the best
of players, but will work
extremely hard for you.
Camel – Very elegant,
very technical, but a
slow decision maker.
Elephant – Wisest of
them all with lots of
experience, but very slow.
Cheetah –
Lightening quick,
but very little
technical ability.
Silver Back Gorilla – Rough
and Aggressive player,
bosses anything within his
perimeter.
Greyhound – Nasty
Player, Rough and
Aggressive play but a
threat of being sent off.
Sheep – Appears to
hide away from the
ball against big
players, but
technically very
sound.
Rhino – Runs in
straight lines with
frightening pace,
Fatigues quickly
though.
33
ACTIVITY – TACTICS OF DIFFERENT SPORTS
• Research 4 different tactics of
two sports (not football)
• Describe each tactic and how
it would benefit the team
• Write down how the
opposition would counter these
tactics
TECHNIQUES & TACTICS OF
TENNIS
Unit 27: Technical & Tactical
Skills in Sport
STARTER ACTIVITY -RECAP
From the previous lesson, write down;
• 5 different types of skills in tennis.
• 5 different tactics in tennis
List strategies that can counter the following players;
• Net rusher
• Counter puncher
• Baseliner
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Explore the technical components for tennis
2. Explore the tactical components for tennis
3. Explore the tactical components for football
defending
ACTIVITY - TECHNIQUES & TACTICS OF TENNIS
Within your workbook, complete task 5.
 Research the techniques used in tennis
 Research the tactics used in tennis
 Explain the techniques/tactics you have
researched
Here are some videos that may help …
 Serve
 Forehand
 Tactics of Tennis
TECHNIQUES & TACTICS OF
FOOTBALL
Unit 27: Technical & Tactical
Skills in Sport
STARTER ACTIVITY -RECAP
From the previous lesson, write down;
• 5 different types of skills in tennis.
• 5 different tactics in tennis
List strategies that can counter the following players;
• Net rusher
• Counter puncher
• Baseliner
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Explore the technical components for football
2. Explore the tactical components for football
3. Explore the tactical components for football
defending
ACTIVITY - TECHNIQUES & TACTICS OF FOOTBALL
Within your workbook, complete task 5.
 Research the techniques used in football
 Research the tactics used in football
 Explain the techniques/tactics you have researched
Use the following videos to help …

 Tactics of Tennis
TECHNIQUES & TACTICS OF
RUGBY
Unit 27: Technical & Tactical
Skills in Sport
STARTER ACTIVITY -RECAP
From the previous lesson, write down;
• 5 different types of skills in football
• 5 different tactics in football
List strategies that can counter the following …
• Park the bus
• High pressure
• Route one
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Explore the technical components for rugby
2. Explore the tactical components for rugby
3. Explore the tactical components for football
defending
ACTIVITY - TECHNIQUES & TACTICS OF RUGBY
Within your workbook, complete task 5.
 Research the techniques used in rugby
 Research the tactics used in rugby
 Explain the techniques/tactics you have
researched
Use the following videos to help …

 Tactics of Tennis
TECHNIQUES & TACTICS OF
CRICKET
Unit 27: Technical & Tactical
Skills in Sport
STARTER ACTIVITY -RECAP
From the previous lesson, write down;
• 5 different types of skills in rugby
• 5 different tactics in rugby
List strategies that can counter the following …
• Kicking team
• Team with fast wingers
• Losing with 10 minutes to go
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Explore the technical components for cricket
2. Explore the tactical components for cricket
3. Explore the tactical components for football
defending
ACTIVITY - TECHNIQUES & TACTICS OF CRICKET
Within your workbook, complete task 5.
 Research the techniques used in cricket
 Research the tactics used in cricket
 Explain the techniques/tactics you have researched
Use the following videos to help …
 Batting techniques
 Bowling techniques
 Field positions
ASSIGNMENT 1 WORKSHOP
Unit 27: Technical & Tactical
Skills in Sport
ASSIGNMENT 1 WORKSHOP
Produce a poster explaining the technical and
tactical demands of three different sports.
• Purchase A3 poster paper from Staples etc.
• Pick 3 different sports
• For each sport, explain 4 skills (passing, shooting
etc.) and 2 tactics (counter-attacking etc.)
• What are they?
• How they are performed?
• Why they are performed?
• When are they performed?
•Assignment needs to be
completed and handed in
by:
• You must attempt all pass
criteria
Task One
P1 & M1
You will need to produce a poster that explains the technical and tactical demands of three different
types of sports. As part of the poster you will need to discuss the similarities and differences of the
three chosen sports and complete a comparison of them.
P1
Explain the technical and tactical demands of three contrasting sports
Requirements:

A description of at least four skills from three different sports

A description of at least two tactics from three different sports
M1
Compare and contrast the technical and tactical demands of three contrasting sports
Requirements:

A comparison of the skills used in the three sports (e.g. parts of the body used)

A comparison of skill classification (e.g. continuous, serial, discrete)

A comparison of the tactics used in the three sports
Task One
P1 & M1
You will need to produce a poster that explains the technical and tactical demands of three different
types of sports. As part of the poster you will need to discuss the similarities and differences of the
three chosen sports and complete a comparison of them.
P1
Explain the technical and tactical demands of three contrasting sports
Requirements:

A description of at least four skills from three different sports

A description of at least two tactics from three different sports
M1
Compare and contrast the technical and tactical demands of three contrasting sports
Requirements:

A comparison of the skills used in the three sports (e.g. parts of the body used)

A comparison of skill classification (e.g. continuous, serial, discrete)

A comparison of the tactics used in the three sports
FACTORS THAT AFFECT
PERFORMANCE
Unit 27: Technical & Tactical
Skills in Sport
STARTER ACTIVITY -RECAP
From the previous lesson, write down;
• 5 different types of skills in cricket
• 5 different tactics in cricket
List strategies that can counter the following …
• Good pitch for spin bowlers
• Chasing down a big score of over 600
• Opposition playing for a draw (opposition batting
on the last day of the test)
FACTORS THAT AFFECT PERFORMANCE OF
TECHNICAL SKILLS
In your workbook, complete Task Two
Write down the specific factors that can affect performance in
2 different sports
For example:
Climate can affect performance in football as players may be
used to certain climates. Hotter temperatures may cause fatigue
at a rate that is earlier than usual e.g. David Beckham at the
2006 World Cup
EXTENSION: Give an example of when this has happened
FACTORS THAT AFFECT TACTICS
In your workbook, complete Task Three
Write down the specific factors that can affect tactics in sport
Use 2 different sports
For example:
The pitch is bobbly and uneven, which prevents teams from
passing. Tactics are then changed to a more direct style of
football to gain the best performance & result
EXTENSION: Give an example of when this has happened
ACTIVITY - SCENARIOS
Using the following 3 sports;
EXTENSION:
 Pick 5 scenarios for each sport, giving an indication of an
appropriate tactic that could be used.
 Make sure that you explain why you would apply these tactics,
with expected outcomes. Here are some scenarios…
Pick another sport and think of your
own scenarios
Football
Tennis
Cricket
Windy
Clay
Limited Overs (Twenty20)
Vs. Top of the league
Grass
Short deliveries
Vs. Bottom of the League
Big, heavy unfit opponent
Good spin
2-0 down on aggregate
Vs. Poor back hand
Test Match
Vs. Playing out from the back
Hot
Bowling at the tail-enders
Vs Physical/Rough
Vs. Good up close to the net
Vs. an attacking batter
Parked the bus
Fast opponent, tires easily
Good batsman with a poor
batsman
OBSERVATION CHECKLISTS
Unit 27: Technical & Tactical
Skills in Sport
LEARNING OBJECTIVES
By the end of the lesson you must be
able to;
1. Describe why we analyse
performance
2. Produce a performance profile for
tennis
3. Produce a performance profile for
football
OBSERVATIONAL ANALYSIS
 The perfect model is a mental image of the correct technique.
 Sometimes a video or photographic image can be used to compare with a live performance.
However, good coaches will know what they are looking for whenever they observe a
sportsperson perform and will be able to describe the perfect model when giving feedback.
 Whenever you analyse a performance you should look for strengths and weaknesses.
Once you are ready to provide feedback be sure to talk about the good things you have
seen before correcting any weaknesses.
 Beginners only need small amounts of feedback at key times. All performers should be given
time to consider their own feelings about the performance rather than being told what they
should think. Feedback should always motivate the performer as well as correct the
technique.
BBC BITESIZE
http://www.bbc.co.uk/education/guides/z
mfg87h/activity
 Click on the link above and complete the
activity
 Once you have done that complete the
following test …
http://www.bbc.co.uk/education/guides/z
mfg87h/test
PERFORMANCE PROFILE
• Identify current levels of ability &
competence
• Identify strengths & areas for improvement
• Monitor performance (progress & decline)
• Monitor effectiveness of training
programmes
• Identify differences in athlete & coach
opinion on performance
• Provide a basis for training programme
PERFORMANCE PROFILE OF TENNIS
Using the template in your
workbook, design a
performance profile for tennis
using techniques & tactics
Out of 10, colour in how
important you feel each
component is
PERFORMANCE PROFILE OF YOUR
FOOTBALLING ABILITY
Using the template in your
workbook, design a performance
profile for tennis using techniques &
tactics
Out of 10, colour in how important
you feel each component is
Out of 10, colour in how good you
feel you are at each component
PERFORMANCE PROFILE CALCULATOR
Characteristics
identified by the athlete
Athlete's perceived
level of importance
(API)
Athlete's self assessment
(ASA)
Discrepancy
(10-ASA) × API
Confidence
10
8
20
Concentration
9
6
36
Control
10
7
30
Commitment
9
8
18
Refocusing after errors
9
5
45
Enjoyment
8
8
16
ASSIGNMENT 2 WORKSHOP
Unit 27: Technical & Tactical
Skills in Sport
ASSIGNMENT 2 WORKSHOP
• Watch a full match of any sport (Sky
Sports, BT Sport)
• Create an observation checklist and
observe the performance of an elite
performer
• You need to analyse their performance,
commenting on strengths & areas for
improvement
• Using your analysis, you need to create
training activities to improve their
weaknesses
•Assignment needs to be
completed and handed in
by:
• You must attempt all pass
criteria
Task Two
M2 & D1
Following on from the observation and the completion of the observation checklist write a report to
explain how and why the strengths and areas for improvement of your chosen performer affected
their performance. In the report, suggest at least two training activities that could be used to help
your chosen performer to work on their identified areas for improvement. As part of your
explanation you should also justify your development suggestions by explaining why and how your
suggested activities would help your chosen performer to improve their performance
M2
Explain strengths and areas for improvement, in technical and tactical ability, of the selected
sports performer, and make suggestions relating to development
Requirements:

Explanations of how (at least two of) the identified strengths had a positive effect on
performance

Explanations of how (at least two of) the identified areas of improvement had a negative
effect on performance

Descriptions of two training activities to enable your chosen performer to work on their
identified areas for improvement
D1
Justify development suggestions made for the selected elite sports performer regarding area
improvement
Requirements:

Explanation of how and why these training activities would enable your chosen performer to
improve their performance
Task One
P2 & P3
Create an observation checklist for an elite performer of your choice and complete the observation
checklist after observing your chosen performer. Use the checklist to identify the strengths and
weaknesses in their performance
P2
Produce an observation checklist that can be used to assess the technical and tactical ability o
performer in a selected sport
Requirements:

A tally chart or table in which you can record information about how well the chosen
sportsperson performed at least four skills and two tactics
P3
Use an observation checklist to assess the technical and tactical ability of an elite performer,
selected sport, identifying strengths and areas for improvement
Requirements:

A completed observation checklist

A description of at least two identified strengths and two areas for improvement in
performance
Task Two
M2 & D1
Following on from the observation and the completion of the observation checklist write a report to
explain how and why the strengths and areas for improvement of your chosen performer affected
their performance. In the report, suggest at least two training activities that could be used to help
your chosen performer to work on their identified areas for improvement. As part of your
explanation you should also justify your development suggestions by explaining why and how your
suggested activities would help your chosen performer to improve their performance
M2
Explain strengths and areas for improvement, in technical and tactical ability, of the selected e
sports performer, and make suggestions relating to development
Requirements:

Explanations of how (at least two of) the identified strengths had a positive effect on
performance

Explanations of how (at least two of) the identified areas of improvement had a negative
effect on performance

Descriptions of two training activities to enable your chosen performer to work on their
identified areas for improvement
D1
Justify development suggestions made for the selected elite sports performer regarding areas
improvement
Requirements:

Explanation of how and why these training activities would enable your chosen performer to
improve their performance
CLIENT OBSERVATION
Unit 27: Technical & Tactical
Skills in Sport
LEARNING OBJECTIVES
By the end of the lesson you must be able to;
1. Understand what notational analysis is
2. Create a tally chart for a football match
3. Observe the performance of a chosen
elite athlete
WHAT IS NOTATIONAL ANALYSIS?
 Hand notation is a system of
recording detailed analysis of a sport
and literally noting the data on a
sheet of paper using a predefined set
of symbols.
 Notation is a way of collecting data
and can be done by hand or with a
computer.
TALLY CHARTS
 Tally charts are used by observers to record
results of a specific performance
 Using the tally system to record your results is
faster than writing out words or figures all the
time
 If you record your findings in a tally chart,
the data is already collected into groups, and
you will not need to group it later on
ACTIVITY – TALLY CHARTS/FREQUENCY
ACTIVITY – TALLY CHART ANALYSIS
 Pick a player from the list
 You need to create a tally
chart that assesses the
player you have picked.
 REMEMBER to use
skills/tactics that are
relevant to the players
position
Click on picture to watch video
12 Julio César
23 Maicon
06 Marcelo
17 Luiz Gustavo
04 David Luiz
13 Dante
20 Bernard
05 Fernandinho
09 Fred
11 Oscar
07 Hulk
01 Neuer
16 Lahm
04 Höwedes
07 Schweinsteiger
20 Boateng
05 Hummels
06 Khedira
18 Kroos
11 Klose
13 Müller
08 Özil
ASSIGNMENT 3 WORKSHOP
Unit 27: Technical & Tactical
Skills in Sport
ASSIGNMENT 3 WORKSHOP
• Create an observation checklist and
observe your own performance, creating
a personal development plan for
yourself.
• You need to analyse your performance,
commenting on strengths & areas for
improvement.
• Using your analysis, you need to create
a 4 week training programme to improve
your weaknesses as well as continue
developing your strengths.
•Assignment needs to be
completed and handed in
by:
• You must attempt all pass
criteria
Task One
P4 & M3
The observation checklist you produced in the previous assignment must be used (adapted if needed) to carry out an
analysis of your own performance in a competitive situation. Complete the observation checklist based on one of
your own performances. Once you have collected the data you will need to discuss your strengths and weaknesses
for both your technical and tactical performance.
P4
Use an observation checklist to assess own technical and tactical ability, in a competitive situation
for a selected sport, identifying strengths and areas for improvement
Requirements:
 A completed observation checklist (including at least four skills and two tactics)
 A description/explanation of at least three identified strengths and three weaknesses in performance
M3
Explain strengths and areas for improvement, in own technical and tactical ability in a competitive
situation
Requirements:
 Explanations of how (at least three of) the identified strengths that had a positive effect on performance
 Explanations of how (at least three of) the identified areas of improvement that had a negative effect on
performance
Task Two
P5 & M4
In order to fully understand your strengths and weaknesses you will need to carry out a 4 week log of your sporting
performances. Once you have completed your log you will need to discuss your strengths and weaknesses. You will
also need to confirm if they are the same of different to the first analysis in task 1.
P5
Complete a four-week log of own technical and tactical ability in a selected sport, identifying
strengths and areas for improvement
Requirements:
 Details of the activities that were completed and those that were not
 Details about how you found each of the activities (e.g. too easy, too difficult etc.)
 Details about any other activities that were completed
M4
Explain identified strengths and areas for improvement of own technical and tactical ability in a
selected sport
Requirements:
 Explanations of how (at least three of) the identified strengths that had a positive effect on performance
 Explanations of how (at least three of) the identified areas of improvement that had a negative effect on
performance
Task Three
P6, M5 & D2
Now that you have a full understand of your technical and tactical performance over a longer period of time you are
now able to produce a development plan to improve your performance. You will need to produce a four week
development plan to improve your own technical and tactical ability, based on the identified strengths and areas for
improvement in the analysis and the log.
P6
Produce a development plan of own technical and tactical ability, based on identified strengths
and areas for improvement.
Requirements:

Identify strengths and weakness that will aim to be developed

The plan should include the following;
o
Specific practices
o
Courses
o
Coaching/coaching
o
Competitions
o
Targets for achievement (must be SMART)
M5
Relate development plan to identified strengths and areas for improvement in own technical and
tactical ability
Requirements:

Explain
o
o
o
o
o
D2
how each of the following will lead to an improvement in technical and tactical improvement.
Specific practices
Courses
Coaching/coaching
Competitions
Targets for achievement (must be SMART)
Justify suggestions made in personal development plan
Requirements:

Explain how and why the plan you have created will help to improve your performance

Give examples for each suggestion, how it will be achieved

You will need to provide evidence of how you have made the conclusions
Task One
P4 & M3
The observation checklist you produced in the previous assignment must be used (adapted if needed) to carry out an
analysis of your own performance in a competitive situation. Complete the observation checklist based on one of
your own performances. Once you have collected the data you will need to discuss your strengths and weaknesses
for both your technical and tactical performance.
P4
Use an observation checklist to assess own technical and tactical ability, in a competitive situation
for a selected sport, identifying strengths and areas for improvement
Requirements:
 A completed observation checklist (including at least four skills and two tactics)
 A description/explanation of at least three identified strengths and three weaknesses in performance
M3
Explain strengths and areas for improvement, in own technical and tactical ability in a competitive
situation
Requirements:
 Explanations of how (at least three of) the identified strengths that had a positive effect on performance
 Explanations of how (at least three of) the identified areas of improvement that had a negative effect on
performance
Task Two
P5 & M4
In order to fully understand your strengths and weaknesses you will need to carry out a 4 week log of your sporting
performances. Once you have completed your log you will need to discuss your strengths and weaknesses. You will
also need to confirm if they are the same of different to the first analysis in task 1.
P5
Complete a four-week log of own technical and tactical ability in a selected sport, identifying
strengths and areas for improvement
Requirements:
 Details of the activities that were completed and those that were not
 Details about how you found each of the activities (e.g. too easy, too difficult etc.)
 Details about any other activities that were completed
M4
Explain identified strengths and areas for improvement of own technical and tactical ability in a
selected sport
Requirements:
 Explanations of how (at least three of) the identified strengths that had a positive effect on performance
 Explanations of how (at least three of) the identified areas of improvement that had a negative effect on
performance
Task Three
P6, M5 & D2
Now that you have a full understand of your technical and tactical performance over a longer period of time you are
now able to produce a development plan to improve your performance. You will need to produce a four week
development plan to improve your own technical and tactical ability, based on the identified strengths and areas for
improvement in the analysis and the log.
P6
Produce a development plan of own technical and tactical ability, based on identified strengths
and areas for improvement.
Requirements:

Identify strengths and weakness that will aim to be developed

The plan should include the following;
o
Specific practices
o
Courses
o
Coaching/coaching
o
Competitions
o
Targets for achievement (must be SMART)
M5
Relate development plan to identified strengths and areas for improvement in own technical and
tactical ability
Requirements:

Explain
o
o
o
o
o
D2
how each of the following will lead to an improvement in technical and tactical improvement.
Specific practices
Courses
Coaching/coaching
Competitions
Targets for achievement (must be SMART)
Justify suggestions made in personal development plan
Requirements:

Explain how and why the plan you have created will help to improve your performance

Give examples for each suggestion, how it will be achieved

You will need to provide evidence of how you have made the conclusions
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