Erin Baas KNH 411 Case 6 Hypertension & CVD 1. Define blood pressure. During the contraction and relaxation stages in the ventricles of the heart, blood pressure is what is measured when looking at how much force is exerted on the walls of the blood vessels by the blood pumping through them. (Nutrition Therapy and pathophysiology page 286) 2. How is blood pressure normally regulated in the body? Blood pressure is regulated in the body through the sympathetic nervous system, renin-angiotensin-aldosterone and the renal function. (Nutrition Therapy and pathophysiology page 286) 3. What causes essential hypertension? Essential hypertension has no cause. (Nutrition Therapy and pathophysiology page 288) 4. What are the symptoms of hypertension? Typically there are no symptoms of hypertension. (Nutrition Therapy and pathophysiology page 288) 5. How is hypertension diagnosed? Hypertension goes undiagnosed in the early stages a lot of the time, but looking at blood pressure can be an indicator. (Nutrition Therapy and pathophysiology page 288) 6. List the risk factors for developing hypertension. Lifestyle factors (such as excess sodium and alcohol, low potassium diet), lack of exercise, smoking, excess stress, and obesity are all common risk factors of hypertension. (Nutrition Therapy and pathophysiology page 288) 7. What risk factors does Mrs. Anderson currently have? Mrs. Anderson has a number of risk factors. She is overweight, consumes alcohol, was a smoker in the past, and has excess sodium in her diet. 8. (Nutrition Therapy and pathophysiology page 289) Category Systolic BP Diastolic BP Normal <120 and <80 Prehypertension 120-139 or 80-89 Hypertension Stage 140-159 1 or 90-99 Hypertension Stage ≥160 2 or ≥100 9. Given these criteria, which category would Mrs. Anderson’s admitting blood pressure reading place her in? This criteria places Mrs. Anderson in the category of Hypertension Stage 2. 10. How is hypertension treated? Hypertension is treated through weight reduction, physical activity, nutrition therapy, and pharmacological interventions. Through this treatment, blood pressure will be reduced which will also reduce the risk for CVD and renal disease. (Nutrition Therapy and pathophysiology page 288) 11. Dr. Thornton indicated in his admitting note that he will “rule out metabolic syndrome.” What is metabolic syndrome? Metabolic syndrome is a whole group of risk factors including abdominal obesity, insulin resistance, dyslipidemia, hypertension, and prothrombotic state. 12. What factors found in the medical and social history are pertinent for determining Mrs. Anderson’s CHD risk category? To determine Mrs. Anderson’s CHD risk, factors that need to be looked at include her smoking history, what social activities she takes part in, her family medical history, her blood pressure, and how physically active she is. 13. What progression of her disease might Mrs. Anderson experience? If she continues to live her unhealthy lifestyle, her blood pressure will most likely increase, causing her to gain even more weight, which could potentially lead to obesity and type two diabetes. 14. What are the most recent recommendations for nutrition therapy in hypertension? Explain the history of and rationale for the DASH diet. The most recent recommendations involve teaching the patient how to change their lifestyle by making changes in their diet (less sodium), more physical activity, weight loss, no smoking, and lowering alcohol consumption. Following the DASH diet can really help a patient to make these lifestyle changes. The DASH diet came about through studies done in the 1990s. The outcome of these studies showed that a diet lower in saturated fat, cholesterol, and total fat reduced blood pressure. These studies also showed that a diet with a consumption of no more than 1500 mg of sodium a day significantly reduces blood pressure. This diet is rich in magnesium, potassium, and calcium through eating lots of fruits, vegetables, low-fat dairy foods, whole grains, fish, poultry, and nuts. (Nutrition Therapy and pathophysiology page 295) 15. What is the rationale for sodium restriction in treatment of hypertension? Is this controversial? Why or why not? The rationale for sodium restriction in treatment of hypertension is no more than 1500 mg/day. This is controversial because it is a challenge to meet this. Also not all diets stick to this amount, there are some diets that recommend no more than 2400 mg/day, and some no more than 3300 mg/day. 16. What are therapeutic lifestyle changes? Outline the major components of the nutrition therapy interventions. Therapeutic lifestyle changes are “diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease.” (Nutrition Therapy and Pathophysiology, page 308) The major components of nutrition therapy interventions include weight loss, physical activity, total dietary fat, saturated fat, trans fatty acids, monounsaturated fat, omega 3-fatty acids, polyunsaturated fatty acids, cholesterol, nuts, plants/sterols, folate, and nutrition education and/or nutrition counseling. 17. The most recent recommendations suggest the therapeutic use of stanol esters. What are they, and what is the rationale for their use? Stanol esters are used to lower the amount of cholesterol absorbed in the body. (Nutrition Therapy and pathophysiology page 315) 18. Calculate Mrs. Anderson’s body mass index (BMI). Mrs. Anderson’s BMI is 25.1. She falls into the category of overweight, as the range for this category is 25-29.9. 19. What are the health implications of this number? Being in the category for overweight increases her risk for hypertension, obesity, and diabetes. 20. Calculate Mrs. Anderson’s resting and total energy needs. Identify the formula/calculation method you used and explain your rationale for using it. Mrs. Anderson’s resting energy requirements (REE) are between 1569.75 1353.75 kcals. The equation I used to determine this was the World Health Organization (WHO) formula. I chose to use this formula because the only difference between it and the Harris-Benedict formula is that the WHO formula does not take into account the client’s height. I didn’t feel it was necessary to take into account Mrs. Anderson’s height. She is 5’6”, which is around or higher than an average height for a female. If she were much shorter and overweight, or much taller and underweight, I think it would effect her energy needs more. Mrs. Anderson’s total energy needs (TEE) are 1404.88 kcals. When calculating this, I chose to use the TEE equation for overweight/obese females 19 years and older, because Mrs. Anderson’s BMI places her in the overweight category. 21. How many calories per day would you recommend for Mrs. Anderson? Mrs. Anderson is currently overweight. She is looking to lose some of that weight to try and live a healthier lifestyle. To maintain her current weight, she should be eating around1400-1450 kcals/day. I would recommend that for now she take in around 1350 kcals/day, but no lower than 1300. This way, she can lose weight at a proper pace, while not feeling too low on energy each day. 22. Determine the appropriate percentages of total kilocalories from carbohydrate, protein, and lipid. For Mrs. Anderson I would recommend 65% carbs, 30% protein, and 5% lipid. For a healthier individual, I would recommend 60, 30, and 10. However, Mrs. Anderson has higher cholesterol, so lowering her lipid intake will only continue to help her health. 23. Food Potassiu m Sodium Magnesiu m Calcium Total fat Saturated fat Cholester ol Fiber Coffee 252.5 mg 11.4 mg 17.5 mg 12.1 mg .1 g 0 0 0 Oatmeal 123.2 mg 225.5 mg 50 mg 136.4 mg 4.67 g .81 g .05 mg 2.9 g Mini wheats/2 % milk 438.2 mg 57.8 mg 105.4 mg 167.7 mg 3.6 g 1.5 g 9.8 mg 7.8 g Glazed donut 45.9 mg 180.9 mg 10 mg 3.72 mg 10.31 g 2.67 g 14.4 mg 0.7 g Orange juice 480.8 mg 7.5 mg 25.9 mg 28.1 mg .1 g 0 0 .6 g 10 saltines 0 300 mg 0 0 3g 0 0 0 Campbell’ s soup w/milk 604.9 mg 1109.4 mg 25.1 mg 185.7 mg 6.6 g 3.1 g 22.6 mg .5 g Baked chicken 286.7 mg 420.8 mg 40 mg 37.2 mg 17.58 g 4.42 g 107.85 mg 0.5 g Diet cola 7.4 mg 14.8 mg 0 7.4 mg .1 g 0 0 0 Glazed carrots 756.1 mg 552.8 45 mg 136.4 mg 25.78 g 4.78 g .05 mg 8.4 g Potato 1603 mg 811.4 mg 83.98 mg 48.3 mg 11.8 g 7.4 g 30.5 mg 6.6 g Beer 236 mg 21.5 mg 65 mg 37.2 mg 0 0 0 0 Salad 316.6 mg 479.1 mg 32.4 mg 58.6 mg 23.9 g 3.7 g 12.3 mg 1.8 g Butter pecan ice cream 133 mg 110 mg 14 mg 99.2 mg 9g 4.5 g 20 mg 0.7 g Totals 3943.1 mg 3819.8 mg 305.48 mg 610 mg 116.54 g 32.88 g 217.55 mg 30.5 g 24. What nutrients in Mrs. Anderson’s diet are of major concern to you? I think every nutrient in Mrs. Anderson’s diet is of major concern. The nutrient that stands out the most, however, is her sodium intake. Someone with Hypertension stage 2 should really be trying not to take in any more than 1500 mg a day, she is taking in more than 3500 mg/day. She should also really be trying to increase her potassium intake, as this could help to lower her blood pressure. It is also recommended for individuals to take in no more than 200 mg of cholesterol per day. Since Mrs. Anderson is looking to lower her blood pressure and avoid heart disease, lowering her cholesterol intake should really be of concern to her. Her calcium intake is also something to really take a look at. She is over 50, so her calcium levels are already going to be low, so the closer she can get to the RDA, the better. 25. From the information gathered within the intake domain, list possible nutrition problems using the diagnostic term. 26. (Nutrition Therapy and Pathophysiology, pages 284-300) Parameter Normal Value Patient’s value(admis sion) Patient’s value (3 months) Patient’s value (6 months) Reason for abnormality Nutrition implication Glucose 70-110 mg/dL 92 mg/dL 90 mg/dL 96 mg/dL N/A N/A BUN 8-18 mg/dL 20 mg/dL 15 mg/dL 22 mg/dL She is not taking in enough fluids to remove nitrogen from her system This could lead to kidney problems/me an they are not functioning properly Creatine .6-1.2 mg/dL .9 mg/dL 1.1 mg/dL 1.1 mg/dL N/A N/A Total Cholesterol 120-199 mg/dL 270 mg/dL 230 mg/dL 210 mg/dL Too much cholesterol, fat, and sodium in her diet. This could lead to heart disease, diabetes, obesity, etc. HDLcholesterol >55 mg/dL (women) >45 mg/dL (men) 30 mg/dL 35 mg/dL 38 mg/dL Not enough healthy cholesterol in diet More HDL will help to lower blood pressure. Not enough could lead to atherosclerosi s. LDLcholesterol <130 mg/dL 210 mg/dL 169 mg/dL 147 mg/dL Too much unhealthy cholesterol in the diet Could lead to heart disease, hypertension, etc. Apo A 101-199 mg/dL (women) 94-178 mg/dL (men) 75 mg/dL 100 mg/dL 110 mg/dL Over time she has been increasing her intake of healthy fats In the correct range, Apo A helps transport lipids Parameter Normal Value Patient’s value(admis sion) Patient’s value (3 months) Patient’s value (6 months) Reason for abnormality Nutrition implication Apo B 60-126 mg/dL (women) 63-133 mg/dL (men) 140 mg/dL 120 mg/dL 115 mg/dL Overtime has been decreasing amount, which is better. HIgher amounts could lead to plaques, which could cause heart disease. Triglycerides 35-135 (women) 40-160 (men) 150 mg/dL 130 mg/dL 125 mg/dL Has been lowering triglycerides, better diet. Staying in the range reduces risk of heart disease. 27. Interpret Mrs. Anderson’s risk of CAD based on her profile. Based on Mrs. Anderson’s profile, she definitely has a high risk of CAD. She has a high sodium, cholesterol, and fat intake. High intake of these nutrients are known to clog blood vessels/arteries, which could potentially lead to a number of heart diseases. 28. What is the significance of apolipoprotein A and apolipoprotein B in determining a person’s risk of CAD? Having the appropriate amount of Apo proteins A and B will lead to cellular stability and proper cell binding. Too much or too little of these proteins will cause instability in bodily processes, which overtime could lead to cardiovascular problems. (Nutrition therapy and pathophysiology, page 284) 29. (Nutrition Therapy and Pathophysiology, page A-19) Medications Mechanism of action Nutritional implications Diuretics inhibits sodium, chloride, and potassium. Increase urination. Lowers blood pressure Beta-blockers Block receptors in the heart to decrease rate and cardiac output. Used to treat hypertension, lowers blood pressure Calcium-channel blockers Affect the movement of calcium, causing the blood vessels to relax, reducing vasoconstriction Used to treat hypertension, lowers blood pressure ACE inhibitors Competitively block the conversion of angiotensin I into angiotensin II which improves vasodilation. Used to treat hypertension, lowers blood pressure Angiotensin II receptor blockers Proinflammatory Without them plaque development could occur Medications Alpha-adrenergic blockers Mechanism of action improves blood flow, opens up blood vessels/relaxes muscles Nutritional implications Lowers blood pressure 30. What are the most common nutritional implications of taking hydrochlorothiazide? Taking hydrochlorothiadize helps to lower blood pressure and help drain the kidneys of excess water. 31. Mrs. Anderson’s physician has decided to prescribe an ACE inhibitor and an HMGCoA reductase inhibitor (Zocor). What changes can be expected in her lipid profile as a result of taking these medications? As a result of these medications, Mrs. Anderson’s blood pressure will most likely drop significantly overtime. The Zocor will help with her excess cholesterol, as long as she is also controlling the cholesterol in her daily diet as well. The ACE inhibitor will help with vasodilation, which will help open up her blood vessels, helping to avoid excess lipid blockage. (Nutrition Therapy and Pathophysiology, page 291) 32. How does an ACE inhibitor work to lower blood pressure? ACE inhibitors are vasodilators that decrease peripheral vascular resistance by interfering with the production of angiotensin II from angiotensin I, which all together works to lower blood pressure. 33. How does HMGCoA reductase inhibitor work to lower serum lipid? HMGCoA reductase inhibitors work to lower serum lipid by reducing the amount of cholesterol synthesis that takes place. (http://cardiovascres.oxfordjournals.org/content/49/2/281.full) 34. What other classes of medications can be used to treat hypercholesterolemia? Most of the time, high cholesterol levels and be treated by a healthy diet and exercise However, if this is not enough, medications such as statins, lovastatin, pravastatin, rosuvastatin, simvastatin, atorvastatin, and fluvastatin. (http://www.umm.edu/altmed/articles/hypercholesterolemia-000084.htm) 35. What are the pertinent drug-nutrient interactions and medical side effects for ACE inhibitors and HMGCoA? Possible food/drug interactions/side effects for ACE inhibitors are hypotension, especially in the elderly. Along with hyperkalemia, dysgeusia, and can cause problems in renal function. HMGCoA inhibitors can cause liver damage. (Nutrition Therapy and Pathophysiology, page 291) 36. From the information gathered within the clinical domain, list possible nutrition problems using the diagnostic term. 37. What are some possible barriers to compliance? Some barriers to compliance include inadequate health literacy, strategy, financial constraints, cultural differences, religious beliefs, family dynamics, emotional concerns, lack of motivation, inadequate, teaching time, poor communication, and logistics. 38. Select two high-priority problems and complete PES statements for each. 1. Hypertension related to excess sodium as evidenced by diet and lab results. 2. Overweight related to high lipid and sodium intake as evidenced by physical inactivity and diet. 39. Mrs. Anderson asks you, “A lot of my friends have lost weight on that Dr. Atkins diet. Would it be best for me to follow that for awhile to get this weight off?” What can you tell Mrs. Anderson about the typical high-protein, low-carbohydrate approach to weight loss? This diet will help her to lose a great deal of water weight at first from a lack of carbohydrates in the diet. However, if she begins eating carbohydrates again like she used to, she will gain all of the weight back very quickly. This weight fluctuation is not good for one’s health. This kind of diet can also lead to ketosis, which is kidney failure. Also eating a lot of these high protein foods can cause an increase in cholesterol, which would not help her in lowering her blood pressure. 40. When you ask Mrs. Anderson how much weight she would like to lose, she tells you she would like to weigh 125, which is what she weighed most of her adult life. Is this reasonable? What would you suggest as a goal for weight loss for Mrs. Anderson? It is reasonable if she is willing to take a long period of time to complete this amount of weight loss. She would need to remain mentally patient and stay motivated to complete this goal. For Mrs. Anderson I would suggest setting a goal for a weight loss of about 15-20 pounds. If she can complete this goal, I think she could become even more motivated to get down to 125 lbs. She needs to find out what she is capable of when it comes to changing her diet and lifestyle. 41. For each of the PES statements that you have written, establish an ideal goal (based on the signs and symptoms) and an appropriate intervention (based on etiology). 1. Work to educate Mrs. Anderson on how she can lower her daily sodium intake. Help her to learn how to follow the DASH diet. 2. Give Mrs. Anderson the knowledge on how to decrease her lipid intake and increase physical activity each day to encourage weight loss. 42. Identify the major sources of saturated fat and cholesterol in Mrs. Anderson’s diet. What suggestions would you make for substitutions and/or other changes that would help Mrs. Anderson reach her medical nutrition therapy goals? The major sources of saturated fat are from baked chicken, potatoes, ice cream, glazed doughnut, and glazed carrots. The major sources of cholesterol in her diet are baked chicken, glazed carrots, glazed doughnut, and butter. One substitution I would make right away is instead of ice cream, mix some greek yogurt with fruit. I would also suggest to get leaner chicken, and to eat the carrots without the glaze because the glaze is what adds so much cholesterol and saturated fat. 43. Foods Modification/Alternatives Rationale Coffee (3 c/day) Reduce to 1-2 cups a day Caffeine affects energy levels (high/low) Oatmeal (w/margarine & sugar) or frosted mini wheats Instead of using margarine/sugar, improve taste with cinnamon Cinnamon adds a lot of flavor and health benefits 2% low-fat milk Switch to 1% or skim milk Lowers fat intake Orange juice Don’t drink in excess, limit to 1 cup Orange juice has good health benefits, but can be high in sugar Glazed donut Substitute with piece of toast & jelly or a bagel Donuts are very high in lipid/sodium/cholesterol. Toast or bagel would be much less in all three. Canned tomato soup Vegetable soup less sodium Saltine crackers pistachios (unsalted) Much less sodium, still a lot of flavor Diet cola Water with crystal light Less sugar, still have flavor 12 oz bottle regular beer Light beer or glass of red wine Less calories, glass of wine has antioxidants Baked chicken Leaner chicken Less sodium/cholesterol Baked potato (w/ 1 tbsp butter, salt, pepper) 1 tsp butter, no salt or salt substitute Less sodium/cholesterol Carrots Don’t use glaze Less lipid/sodium/cholesterol Salad w/ranch-style dressing Use lighter dressing Less lipid Foods Ice cream Modification/Alternatives substitute greek yogurt with fruit Rationale Less lipid, more protein and vitamins 45. What would you want to reevaluate in 3 to 4 weeks at a follow up appointment? In a follow up appointment with Mrs. Anderson I would want to reevaluate how she thinks she is following her diet plan and if it matches lab results. This would show whether or not she understands the changes she needs to make and if she has been motivated to make those changes. I would want to look at her blood pressure, sodium, cholesterol, and lipid intakes most. Looking at these intakes would prove whether or not she is having trouble sticking to her plan. 46. Evaluate Mrs. Anderson’s labs at 6 months and then at 9 months. Have the biochemical goals been met with the current regimen? This regimen has definitely been working. Improvements can definitely be made, but for the most part, she has been lowering in places she needs to lower in, and increases in areas that needed to be increased in.