Division: Mathematics, Science and Allied Health Subject Code: NUTR Course #: 104 Course Title: Nutrition HARRISBURG AREA COMMUNITY COLLEGE FORM 335 Course Form 335 must be updated at least every five years to qualify for state reimbursement. 1. Digital Description [§335.2]: NUTRITION 104 Credit hours: Lecture hours: Lab hours: 3 3 0 2. Catalog Description [§335.2]: Introduction to nutrition principles including the digestive system; the six nutrients and their roles in the body; food sources with an emphasis on the anatomy, physiology and biochemical processes. Nutrient recommendations; nutritional needs during the life cycle. Nutritional factors in food selection and preparation of foods with an emphasis on the nutritional and chemical properties of foods. Nutrition in health and disease: weight control, diabetes, cardiovascular disease, dental health, cancer and nutrition. Conducting a diet history. Development of healthful recipes and menus. Evaluation of nutrition information for the public. Exercises include evaluation of the diet and recipes using computerized analysis; evaluation of body composition and sampling of foods with healthful properties such as vegetarian items, low fat, and foods with particular phytochemicals. Minimum Grade Required 3. Prerequisites: None Corequisites: None Other: 4. Learning Outcomes [§335.2] [These outcomes are necessary to enable students to attain the essential knowledge and skills embodied in the program’s educational objectives.] Upon successful completion of the course the student will be able to: 1. To identify the physical and chemical aspects of digestion and absorption. 2. To examine the carbohydrate, lipids and protein composition of foods and calculate the percentage of Calories provided. 3. To establish and practice good nutritional habits for good health. 1 Division: Mathematics, Science and Allied Health Subject Code: NUTR Course #: 104 Course Title: Nutrition 5. 4. To list nutritional needs of the human body during all stages of the life cycle. 5. To identify the relationship of nutrition and disease. 6. To evaluate nutrition information and to distinguish facts from untruths, half-truths and misinformation. 7. To examine nutrition education materials for the general public. 8. To use computers for nutrition analysis. Planned Sequence of Learning Activities [§335.2] [These must be designed to help students achieve the learning outcomes.] Week 1 Introduction to the Course Overview of Nutrition Nutrition Information and Misinformation Ch. 1 Week 2 Nutrition Requirements Labeling, Food Guide Pyramid + Dietary Guidelines Ch. 2 Week 3 Nutrition Research Digestion & Absorption Ch. 3 Week 4 Carbohydrates Ch. 4 Week 5 Lipids Exam #1, Chapters 1-5 Ch. 5 Week 6 Protein Ch. 6 Week 7 Metabolism: Transformations and Interactions Alcohol and Nutrition Ch. 7 Week 8 Energy Balance, Weight Management & Fitness Activity: Body composition testing Week 9 Exam #2 Chapters 6,7,8, 9 and 14 Week 10 Vitamins Ch.10 & 11 Week 11 Minerals & Water Ch. 12 & 13 Week 12 Computer Nutrition Analysis of a one (1) day food diary Week 13 Nutrition for Pregnancy & Lactation Ch.8,9 & 14 Ch. 15 2 Division: Mathematics, Science and Allied Health Subject Code: NUTR Course #: 104 Course Title: Nutrition Week 14 Nutrition for Infancy, Childhood and Adolescence Nutrition & Aging, Ch. 16 Ch. 17 Week 15 Diet and Health Complementary and Alternate Medicine (optional) Summary and Review Chap. 18 6. List of Texts, References, Selected Library Resources or other Learning Materials (code each item based on instructional use: C-lecture/lab, Alecture, B-lab, I-internet, and V-videocourse) [§335.2] [These resources must be easily accessible to students.] A, I Whitney and Rolfes, Understanding Nutrition, 10th Edition/Belmont, CA: Wadsworth, 2005. (To be updated Fall 07 11th Edition, 2007) A, I Roth, Ruth A. Nutrition & diet therapy . Clifton Park, NY : Thomson/Delmar Learning, c2007. A, I Nutrition made incredibly easy.. Philadelphia : Lippincott Williams & Wilkins, c2007. A, I Nestle, Marion. What to eat . New York : North Point Press, 2006. A, I Zied, Elisa. So what can I eat?! : how to make sense of the new dietary guidelines for Americans and make them your own . Hoboken, N.J. : John Wiley & Sons, c2006. A, I Modern nutrition in health and disease . Philadelphia : Lippincott Williams & Wilkins, c2006. A, I Encyclopedia of human nutrition . Amsterdam ; Boston : Elsevier/Academic Press, 2005. A, I Willett, Walter. Eat, drink, and be healthy : the Harvard Medical School guide to healthy eating . New York : Free Press, 2005. A, I Fox, M.A. Deep vegetarianism/Philadelphia:Temple University Press, 1999. A, I Krause’s food, nutrition and diet therapy/Philadelphia, PA: W.B. Saunders, 2000. 7. Prepared by Faculty Member: Ruth Anne McGinley 8. Approved by Dean: Linda Myers Date: 11/2/06 Date: 11/29/06 This course meets all reimbursement requirements of Chapter 335, subchapters A / B. This course was developed, approved, and offered in accordance with the policies, standards, guidelines, and practices established by the College. It is consistent with the college mission. 3 Division: Mathematics, Science and Allied Health Subject Code: NUTR Course #: 104 Course Title: Nutrition If the course described here is a transfer course, it is comparable to similar courses generally accepted for transfer to accredited four-year colleges and universities. Whether transfer or career, this course is articulated with other courses so that it is an elective or a requirement of one of the college programs and it does not require students to have more than 30 credit hours of post secondary study prior to enrolling in the program. 9. VP, Academic Affairs and Enrollment Management: R. Young Date: 12/4/06 10. Original Date of course approval by the college: 200320 effective date 11. Date(s) of subsequent reviews: 11/2/06 texts 12/1/04 4 Division: Mathematics, Science and Allied Health Subject Code: NUTR Course #: 104 Course Title: Nutrition 5