Dr. Sandeep Vohra
29/24 East Patel Nagar, New Delhi – 110 008
Ph.: +91-11-25766567, 2578556796
Email: ihoquery@noworrynotension.com
Web: www.noworrynotension.com
Stress Management Program
Users Guide
IHO USERS GUIDE
TABLE
OF
CONTENTS
Simple steps to determine your stress level......................................................................1
2.1 Step 1.................................................................................................................................................. 2
2.2 Step 2.................................................................................................................................................. 2
2.3 Step 3.................................................................................................................................................. 2
2.4 Stress-o-meter Result.......................................................................................................................... 2
IHO USERS GUIDE
1.0 OVERVIEW
It not only hinders but also blind sights our capability to perform our day to day
lives more efficiently
Mental wellness is often not our primary focus, which not only hinders our and blind
sights our capability to perform our day to day lives more efficiency but might also add
to our overall wellbeing which could very well impact our lives as well as those around
us.
Stress related and other psychiatric illness
With a common goal of helping people psychiatric illnesses through latest scientific
research at an affordable cost, IHO has joined hands with Dr. Sandeep Vohra & No
Worry No Tension Team.
Dr. Vohra & his team of experts are dedicated to treating people with emotional and
behavioral problems in a supportive environment that respects their safety, dignity and
confidentiality. No Worry No Tension (NWNT) is a healthcare provider group with its
primary focus on mental wellness. The objective of No Worry No Tension is to provide
awareness and solutions related with complete mental wellbeing to the masses
through the cutting edge technology in the world of communications. NWNT’s
endeavor is to heal the world of multilayered psychological illnesses through latest
scientific research, at an affordable cost.
Psychological problems
SIMPLE STEPS TO DETERMINE YOUR STRESS LEVEL
1.
Take the Stress Management Test
2.
Based on the information provided by you, your stress level’s assessment is shared
3.
If further session with a medical expert is required, you can choose to have the session by
the following mediums:
o
Video Conference Consultation
o
Telephonic Consultation
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IHO USERS GUIDE
After taking the stress test, you will be guided further, for professional consultation (if
required), which will be provided at a concessional rate.incase you need further guidance at
concessional rate. The next sections will guide users how to avail the above introduced
services.
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IHO USERS GUIDE
2.0 STRESS-O-METER (SOM) TEST
IHO registered user can follow the following steps to conduct Stress-o-meter test service or
get an appointment with counselor for counseling services:
2.1 Step 1
If a user is registered with India Health Organisation at www.iho.in, he/she must login
before clicking on the below marked link, Go to Stress Test Page or Request for
Appointment. User will be redirected to www.noworrynotension.com stress test page or
user dashboard page respectively.
2.2 Step 2
Redirected page will describe the concept of stress-o-meter (SOM) and its possible results.
The user can click on click here to continue… link for questionnaire.
2.3 Step 3
Now the questionnaire will appear. It will have 50 questions that will emerge over 5 pages
one after another. Each page will contain 10 questions and their applicable options for
selection. User can select the befitting option. And on the final page, before submitting,
user can change the selected option by re-selecting it by moving to and forth using
Previous and Next action buttons.
2.4 Stress-o-meter Result
After submittion of the questionnaire, the result of the Stress-o-meter will be shown as per
selected option of the questions. The Result is self-explanatory to the user and the action
can be taken accordingly.
The result of Stress-o-meter will be sent to the user’s registered email and can be viewed as
and when required.
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IHO USERS GUIDE
After studying your stress level’s analysis you can:
1. Seek an appointment with the counselor if required.
2. Feedback on the stress-o-meter test.
3.0 Counselling Appointment
Each IHO user will have a personal dashboard. Redirected IHO user ( from www.iho.in)can
go to their dashboard from the home page by clicking on click here to get an
appointment or directly from the IHO website by clicking on the request for appointment
link.
Using the application of this dashboard, the user can get information regarding the offered
along with availed services and also links to avail it.
3.1 User Dashboard






Contains
User current account balance that would be required for stress-o-meter test and
counselling appointment as per agreed Terms & Conditions
Status of the confirmed appointment and its link to start counseling. Counselling can
be started by user after counselor status is ON which is shown at place of Wait!
Counselling yet to be started i.e. Please start counselling.
In link1, first time configuration is required that will be self explanatory but in Link2,
counseling will be started at once but it is limited to Google Chrome only.
User can start Stress test or seek appointment by clicking on respective links.
User personal information
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IHO USERS GUIDE










Applied policy detail and its application charges as per SLA on user
Stress-o-meter information including previous done result and link to start new stress
test
Counseling information including previous done sessions and link to seek new
appointment
Personal Information page
Policy Information page
Stress-o-meter Information page
Counseling Information page
It also displaysCurrent account balance which will be required to avail paid services
Pending appointment link
At a time, user can have only one appointment. If there is any pending appointment,
user can re-assign and cancel it as per requirement and applicable terms & conditions.
3.2 Appointment Roaster

User can seek appointment as per availability of slots on selected date.


Slot in Green color marks – available for appointment

At a time, user can have only one appointment. If there is any pending appointment,
user can re-assign and cancel it as per requirement and applicable terms &
conditions.

Appointment can be allotted if user has sufficient balance otherwise they have to
pay through Pay Online link available on appointment roaster page.
Slot in Red color marks – counselor not available for appointment
4.0 Appendix
Appointment Confirmation or Reminder Email
Dear Mr. IHO User
Thank you for submitting your appointment request.
In response to your request for appointment with our specialist,
the appointment has been fixed as per the details given below:
Relationship
NWNT005801
number
Name of patient
Mr. IHO Free User
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IHO USERS GUIDE
Date
Time
Venue - Web
06-01-2014
10:11 PM
(www.noworrynotension.com)
NOTE: in case of any urgent need to change/cancel the appointment, please contact us at
least 24
hours before the scheduled appointment failing which the appointment will be considered as
continuing and the consultation fee will be charged as intimated earlier. For cancellation/
rescheduling contact us. You can call us at +91-11-25766567, 25785567.
In case of any unforeseen circumstances, if our consultants are not able to see you at the time
given
through prior appointment all attempts shall be made on our part to inform you of any such
cancelation/ postponement in advance. However, IHO or NO WORRY NO TENSIONwill not be
liable for any
loss or damages claimed for cancelation or rescheduling of appointments if NO WORRY NO
TENSION
is not able to inform about the change in advanced due to emergencies and
circumstances not in our control.
Phone No:
+91-11-8826521666
Email ID:
ihoquery@noworrynotension.com
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