Urban line dance
Presenters:
Dr. Erin Reilly, Dr. Clara Young-White, Angela Russell, Tara Rhodes, and Diane Gaunt
Special thanks to Mrs. Sonya Wiggins at Crossroads Wellness Center in Montgomery for
teaching us these great dances!
Apple Bottom Jeans
Count Steps
1-4
Vine Rt.
5-8
Vine Lft.
9-12 Step back Rt., Step back Lft., Step back Rt., Close Lft.
13
Jump forward
14-16 Sway in place
17-20 Sway hands low
21-24 Sway hands high
25-28 Step Rt., “hitchhike” to the Rt.
29-32 Step Lft., “hitchhike” to the Lft.
33-36 Rock Rt. Foot forward, cha cha cha in place
37-40 Rock Lft. Foot forward, cha cha cha in place
Quarter turn Rt. to start over with Vine Rt.
Repeat
Suggested Music: “Apple Bottom Jeans” by Flo Rida Ft. T-Pain
Green Light
Count Steps
1-4
Grapevine Rt.
5-8
Grapevine Lft.
9-10 Step back Rt., touch Lft.
11-12 Step Forward Lft., touch Rt.
13-14 Step back Rt., touch Lft
15-16 Step Forward left, scuff ¼ turn Lft.
Repeat
Suggested Music: “Green Light” by John Legend
Mary J. Blige
Count Steps
1-4
Cha Cha Forward Rt., Rock step forward Lft.
5-8
Cha Cha back Lft., Rock step back Rt.
9-12 ¼ Turn Rt. Cha Cha Rt., Rock step back Lft.
13-16 ¼ Turn Lft. Cha Cha Lft., Rock step back Rt.
17-20 Step Rt. foot Rt., Touch forward Rt., tap forward Rt.
21-22 ½ Jazz box (Cross Lft. Over Rt., Step back Rt.)
Go directly into cha cha back Lft. and continuously repeat steps 5-22
Suggested Music: “Just Fine” by Mary J. Blige
Black and White
Count Steps
1-2
Step Forward Rt., Step Forward Lft.
3-4
Tap Forward Rt. 2 times
5-6
Tap Back Rt. 2 times
7-8
Tap Forward Rt., Touch together Rt. (Keep weight on Lft. Foot)
9-10 Touch side Rt.(9), Close together Rt.(and), Touch side Rt.(10) (very fast)
11-12 Shuffle back Rt.
13-14 Shuffle back Lft.
15-16 Shuffle back Rt.
17-18 ¼ Turn Lft., shuffle back Lft.
Repeat
Suggested Music: “The Way I Are” by Timbaland