GCSE Fallibroome Academy GCSE GCSE Physical Education Student Guide Name: 1 Before we start GCSE Why did you choose this subject? What are your expectations of the subject? What s your target Grade? For Practical & Theory? Is it realistic? What do you need to get to achieve it (refer to UMS boundaries)? How do you learn best? What will you do to achieve your potential? 2 How do you plan to gain extra knowledge, skills and experience to supplement what you will learn in lessons? ? 3 GCSE Study Guide - Contents Page The Bigger Picture 5 Course Outline 6 GCSE Grading System 11 Monitoring Your Progress 14 Directive Terms 20 Websites 11 Glossary 23 Revision Tips 29 4 GCSE GCSE PE ‒ The Bigger Picture The content of this GCSE Physical Education specification is designed to enable students to enjoy and understand the benefits of living a healthy and active lifestyle; to provide a route to further study in Further Education awards, such as A-levels and/or the new Diplomas, and to Higher Education in PE as well as to related career opportunities. At GCSE level you will complete two units: Theory: Knowledge and Understanding for the Practical: The Active Participant Active Participant The Active Participant takes as its focus the securing of the knowledge and understanding needed for the candidate to take responsibility for his/her own physical growth and development as part of a personal healthy active lifestyle. This aspect of the course encourages students to make informed choices about getting involved in healthy physical activities that meet their needs, and develop knowledge and understanding of the roles that the active participant can adopt and what constitute effective performance in these different roles. Students can choose to participate as player/performer, organiser, leader/coach, choreographer or official. Four assessments of which at least 2 assessments must be as player/performer, and they must include activities from at least 2 groups/ways of thinking. Theory Assessment Practical Assessment Written Paper – 1 hour 30 mins Controlled Assessment --- 80 marks – 40% 90 marks --- 60% 4 assessments from at least 2 groups/ways of thinking: at least 2 as player/performer. Scenario issued to centres in advance of the examination. 5 GCSE PE ‒ Course Outline GCSE YEAR 10 - Autumn Term Health, fitness and a healthy active lifestyle Aims General Health Healthy active lifestyle The role of the skeletal and muscular system in movement. Components of fitness Skill-related factors of fitness Summary Questions EUA ‒ Health, fitness and a healthy active lifestyle Physical and mental demands on performance Aims Fatigue and stress Injury First Aid and emergency arrangements The respiratory system: aerobic The respiratory system: anaerobic Summary questions EUA - Physical and mental demands on performance Year 10 - Spring Term The Participant as an Individual Aims Age 6 Disability Gender Physique Environment Risk and challenge Activity levels and needs Training Summary questions EUA – The participant as an individual Training Aims Principles of training: specificity and progression Principles of training: overload and reversibility Aspects of training Circuit training Weight training Further training methods Summary questions EUA – Training Year 10 - Summer Term Opportunities for Further Involvement Aims Physical activity roles Vocational opportunities Further qualifications Cross-curricular links Summary questions EUA ‒ Opportunities for further involvement 7 Leisure and Recreation Aims Leisure Recreation Summary questions Diet Aims Maintaining a balanced diet Specific diets Summary questions EUA - Leisure and recreation & Diet YEAR 11 - Autumn Term Cultural and Social Factors Aims Social aspects Social groupings Summary questions EUA – Cultural and social factors Social Factors 8 Aims The role of the media The influence of the media The role of sponsors The influence of sponsorship Role models Health and safety Sport and equipment rules Science in sport ICT in sport Summary questions EUA – Social factors Year 11 - Spring Term PRE-RELEASED EXAMINATION SCENARIO QUESTION (Due to be released January 2011) School and PE Aims National Curriculum requirements The impact of the PESSCL strategy PESSYP National Healthy Schools Programme Extra-curricular provisions Summary questions EUA ‒ School and PE 9 International Factors Aims International sporting events The Olympic Games Competitions Summary questions EUA ‒ International factors Summer Term - Revision Note: EUA ‒ End of Unit Assessment Test 10 GCSE PE - Grading System GCSE GCSE UMS Grade Boundaries ‒ This will give you an understanding of how your final mark is calculated Exam UMS Boundaries Practical UMS Boundaries Overall UMS Boundaries As a Percentage A* 108-120 A* 162-180 270-300 90% A 96-107 A 144-161 240-269 80% B 84-95 B 126-143 210-239 70% C 72-83 C 108-125 180-209 60% D 60-71 D 90-107 150-179 50% E 48-59 E 72-89 120-149 40% 11 Practical Assessment Assessment of Practical Work All practical work is assessed for Key Processes A and B, and Key Process C is assessed for one activity in each practical unit Key Process A ‒ Developing skills in Key Process B ‒ Being creative and Key Process C ‒ Evaluating and Improving physical activity (10 marks) making decisions (10 marks) (10 marks) Candidates need to demonstrate their ability to develop and apply skills/techniques in increasingly demanding situations, such as semi opposed or opposed situations/structured practices in competition/authentic context. In game/physical activities, candidates increasingly demonstrate their ability to anticipate the responses of others, and to use this information to select and apply skills, tactics and compositional ideas to adapt their own performance. This is assessed according to its consistency and effectiveness in the full, recognised version of the game/event. . Candidates are expected to evaluate and take action to improve performance for one activity. So, for one of the activities in Units 2, and 4 the following assessment is also made. It will be marked out of ten but this mark will be divided by two for the Short Course. Candidates are assessed on their ability to analyse performance accurately, to make judgements using relevant technical terms to determine its strengths and weaknesses so as to take action to improve its quality and effectiveness. 12 13 14 GCSE Monitoring Your Progress GCSE Physical Education Assessments Specification Area Assessment Mark % Grade Comment 15 GCSE Physical Education Assessments Specification Area Assessment Mark % Grade Comment 16 GCSE Physical Education Assessments Specification Area Assessment Mark % Grade Comment 17 GCSE Physical Education Assessments Specification Area Assessment Mark % Grade Comment 18 GCSE Physical Education Assessments Specification Area Assessment Mark % Grade Comment 19 Directive Terms GCSE Directive Term Name/ What is the name of....? List Define/ What do you understand by the term....? Describe Explain Identify.... and explain Suggest Discuss Give the evidence for ..../ Using examples from... Draw Sketch State Advantage Characteristics Differences Principle Meaning/Requirement This usually requires you to use a technical term. Answers to this type of question normally involve no more than one or two words. A number of features or points, each often no more than a single word, with no further elaboration or detail required. “Define” requires a statement giving the meaning of a particular term. “What do you understand by the term....?” is used more frequently as it emphasises that a formal definition as such is not required. Use of detailed information to show understanding of a statement, or of a relationship between factors. This creates major difficulties for many students. A reason, justification, or interpretation must be given, not a description. The term “Describe” answers the question “What?”; the term “Explain” answers the question “Why”. Thus, “Explain a curve on a graph” requires reasons for any change of direction, or pattern that is evident. Linking of cause/problem and effect/solution. Marks awarded only if linkage is made. The answer should be based on the general understanding rather than on recall of learnt material. It also indicates that there may be a number of correct alternatives. Presentation of both sides of an argument, seeking an opinion based on knowledge and analysis with a justified conclusion. Answers to questions involving these phrases must follow the instructions. Marks are always awarded for appropriate references to the information provided. General answers, however comprehensive, will not gain maximum credit. A properly labelled drawing is required. Outline of the main features “State” falls short of describing and amounts to no more than making bullet points. Clear statement of why one condition is better than another. Would normally need justification and/or qualification relevant to question. Common agreed factors for a situation, structure or process. A comparison between two states given in the question. Students should be precise and not be tempted to wander here. Theoretical concept underpinning a practical example. 20 Further Research - Websites GCSE Sports Organisations Web Site Addresses British Council http://www.britishcouncil.org British Olympic Association http://www.olympics.org.uk/ English Institute of Sport http://www.eis2win.org.uk International Olympic Committee http://www.olympic.org/ International Paralympic Committee http://www.paralympic.org/ Sports Coach UK http://www.sportscoachuk.org.uk Sport England http://www.sportengland.org UK Sport http://uksport.gov.uk Women’s Sport Foundation http://www.wsf.org.uk/ Youth Sports Trust http://www.youthsporttrust.org Information Organisations 1st4Sport http://www.1st4sport.com/ Governing Bodies http://www.sportsearch.org.uk/governing_bodies/ngbs/index.html Inner Body http://www.innerbody.com Lucozade Sports Academy www.thelssa.com/lssa/main.asp Schoolzone http://www.schoolzone.co.uk/ Training Programmes/Principles http://www.brianmac.demon.co.uk/ UK Sport http://www.uksport.gov.uk Specialist websites for individual sections Nutrition www.nutrition.org.uk Healthy living www.bbc.co.uk/health/healthy_living/nutrition Food www.netdoctor.co.uk/focus/nutrition Fitness testing and training www.netfit.co.uk 21 Fitness www.fitness-training.net/introduction Fitness testing and training www.topendsports.com Lung function www.estrellamountain.edu/faculty/farabee/biobk/BioBookRESPSYS.html Lung function www.breath2000.org/physiology.html Transport of blood gases www.chemsoc.org/networks/learnnet/cfb/transport.htm Transport of blood gases cal.man.ac.uk/student_projects/2001/MNQC7NDS/index.html Circulation www.ivy-rose.co.uk/Topics/Systemic_Circulation.php Heart structure www.nucleusinc.com/animation2.php Heart structure www.ivy-rose.co.uk/Topics/Heart_Structure.htm 22 GCSE Glossary Topic Area: Health, fitness and a healthy active lifestyle Key Word Definition Topic Area: Physical and mental demands on performance Key Word Definition 23 Topic Area: The Participant as an Individual Key Word Definition Topic Area: Training Key Word Definition Topic Area: Opportunities for further involvement Key Word Definition 24 Topic Area: Leisure and recreation Key Word Definition Topic Area: Diet Key Word Definition 25 Topic Area: Cultural and social factors Key Word Definition Topic Area: Social factors Key Word Definition Topic Area: School and PE Key Word Definition 26 Topic Area: International factors Key Word Definition 27 GCSE Revision Tips 80% learned material is lost after 24 hours so make sure you review content: After 10 mins At the end of the day After 48 hrs Weekly Monthly Know your learning style and present your material in the way you learn best. Auditory Visual Record and display information visually using: Colour Highlighting, Tables Images/drawings Mind maps/link lines When learning/revising use: Discussion Testing Tapes Music, chants, rhyme , mnemonics, songs Self questioning/role play Kinesthetic Try and be expressive as possible and use strategies involving movement by: Highlighting Post it notes/index cards Moving around the house Brain gym Cutting stuff out Standing up When revising: Start from what you already know about a topic. What can you already recall? Try and understand the big picture of a topic and see where individual parts fit in. Make links between topics-in your head and physically using link lines in notes. 28 Identify the steps you need to go through to understand a topic. Get someone to test you/teach someone the topic. Use exam style questions/past papers. ‘RAG’ rate the course outline in this book (p.6) to check your knowledge and understanding and highlight areas to prioritise for your revision. 29